You will need a Biotin supplement while dieting. When I lost a lot of weight quickly, I lost hair during the process. Biotin: Benefits and Side Effects
Biotin is one of eight essential vitamins that comprise the B-complex. Like all of the members of the B-complex, biotin plays an important role in energy metabolism, acting as a coenzyme in chemical reactions that produce energy.
wow 100 pounds in 4 months ! Up your protien for sure you should get at least 100 mg of protien daily . theres a shampoo n conditioner called nioxin for hair loss im thinkin about getting some . good luck
costco and walmart sell this thing called protien shots theres 27 grams in like 3 ounces you drink it like a shot glass plus walmart has a protien powder it has 52 grams in 2 scoops
I eat 40 to 65 grams of protein a day and take a zinc capsule. I had surgery on Jan 26, 2009. My hair loss lasted about 3 weeks and has now completely stopped. Baby hairs are growing back everywhere, but I did cut my hair shorter to hide some of the thinness and loss. Keep it up, but try to get more protein in.
Hi, Sweetie hope all is well with you.. You look amazing! 100lbs. Woohoo! I'm so happy for you.. Love the music and hearts on your video.. So glad to see you again.. Take care your buddy always DIDI
WOW......you look amazing!!!!! congrads girl.....keep up the good work and keep on that protein......I am scheduled to have my surgery july 21st....I have not posted a video yet but I am getting up enough courage to make one......once i get a webcam......your doing great!!!! MOOOAAAHHH
That is so awesome. I am so happy for you! You look fabulous! Hair loss is a fear of mine. I need to make sure I get on that protein and eat all my meals! Thanks for sharing your experience. I had surgery on May 4th and have gone from 210 to 183 in 7 weeks(size 18 to 14). I feel good. I am just starting to go to the gym to help tone my flab! I noticed my hubby is getting a little bit more touchy feely as well. How funny!
Hi..Its Alena I had the same surgery date as you.. I was 269 now 185 at 4months out. Hair loss nothing you can do. I did the rogain,zinc,biotin,vitamins,protein shakes everyday.Still tons came out. It's crazy bad. My doc looked at my labs and my protein was on the high side of normal. He said it's just the bodys reaction to surgery nothing will stop it. However keep up everything they said. That will help out the new hair growth. So I got a short cut and maybe a wig will be my future.. :( lol !
My hair loss started at about 3 months and got really bad between 4-5 months, losing clumps at a time. At about 6 months it is slowing down, thank goodness.
Okay...so I need to know the secret for that amount of weight loss in FOUR months LOL Ok tho you gotta get protein in I was told AT LEAST 60 a day Also use Rograin I use it and havent had any hair issues knock on wood yet......Congrats you look good!
Get It Girl!!! You are absolutely GORGEOUS... I am soo happy for you.. I am almost 3 months out and down about 56 lbs. I love the music and the floating hearts... COOL BEANS..
You look so good wow 100 Lb I am scheduled for my surgury July 6 So nervous yet so excited . I have not made a video yet about this hope soon I will ! Hope to talk to you soon ! Christine
You need to keep up with 65 to 75 grams of protien. Otherwise your hair will fall off. It will get better in a couple of months. You need iron daily or you will get dizzy.
How do I get that much protein????? I take Iron and everything else every single day... should I double up on all my vitamins? I get dizzy all the time anyway... I take B-12 every day too. Im good on water as well... PLS HELP!
you cant beat that- 100 pounds in 4 months. Yay for you!
royaltyhasarrived 7 months ago
You will need a Biotin supplement while dieting. When I lost a lot of weight quickly, I lost hair during the process. Biotin: Benefits and Side Effects
Biotin is one of eight essential vitamins that comprise the B-complex. Like all of the members of the B-complex, biotin plays an important role in energy metabolism, acting as a coenzyme in chemical reactions that produce energy.
angel12824 2 years ago
you look awesome.....good job keep it up.....
CandaceLewis1 2 years ago
wow 100 pounds in 4 months ! Up your protien for sure you should get at least 100 mg of protien daily . theres a shampoo n conditioner called nioxin for hair loss im thinkin about getting some . good luck
cantw8tolose 2 years ago
how in the heck can i get 100 or protein each day?
xbubloox 2 years ago
costco and walmart sell this thing called protien shots theres 27 grams in like 3 ounces you drink it like a shot glass plus walmart has a protien powder it has 52 grams in 2 scoops
cantw8tolose 2 years ago
I eat 40 to 65 grams of protein a day and take a zinc capsule. I had surgery on Jan 26, 2009. My hair loss lasted about 3 weeks and has now completely stopped. Baby hairs are growing back everywhere, but I did cut my hair shorter to hide some of the thinness and loss. Keep it up, but try to get more protein in.
pbrandau 2 years ago
you look great - congrats on the 100 lb wt loss! great job, keep up the good work!
monika
mjteller 2 years ago
Hi, Sweetie hope all is well with you.. You look amazing! 100lbs. Woohoo! I'm so happy for you.. Love the music and hearts on your video.. So glad to see you again.. Take care your buddy always DIDI
didibailey 2 years ago
Wow..what a great loss. You are looking fantastic.
lyzettesalazar 2 years ago
WOW......you look amazing!!!!! congrads girl.....keep up the good work and keep on that protein......I am scheduled to have my surgery july 21st....I have not posted a video yet but I am getting up enough courage to make one......once i get a webcam......your doing great!!!! MOOOAAAHHH
n8vechic09 2 years ago
you look great , i am very happy for you success, stay healthy though your body still needs fuel :) look forward to your next update
kimbie0914 2 years ago
wow you look amazing =)
blkericia 2 years ago
That is so awesome. I am so happy for you! You look fabulous! Hair loss is a fear of mine. I need to make sure I get on that protein and eat all my meals! Thanks for sharing your experience. I had surgery on May 4th and have gone from 210 to 183 in 7 weeks(size 18 to 14). I feel good. I am just starting to go to the gym to help tone my flab! I noticed my hubby is getting a little bit more touchy feely as well. How funny!
ChristineJovan 2 years ago
Congrats. You look marvelous.
plgondeck 2 years ago
congrats!
MissJanieHere 2 years ago
Hi..Its Alena I had the same surgery date as you.. I was 269 now 185 at 4months out. Hair loss nothing you can do. I did the rogain,zinc,biotin,vitamins,protein shakes everyday.Still tons came out. It's crazy bad. My doc looked at my labs and my protein was on the high side of normal. He said it's just the bodys reaction to surgery nothing will stop it. However keep up everything they said. That will help out the new hair growth. So I got a short cut and maybe a wig will be my future.. :( lol !
arc7795 2 years ago
My hair loss started at about 3 months and got really bad between 4-5 months, losing clumps at a time. At about 6 months it is slowing down, thank goodness.
CatsCloudWatching 2 years ago
Okay...so I need to know the secret for that amount of weight loss in FOUR months LOL Ok tho you gotta get protein in I was told AT LEAST 60 a day Also use Rograin I use it and havent had any hair issues knock on wood yet......Congrats you look good!
Katiria30 2 years ago
Get It Girl!!! You are absolutely GORGEOUS... I am soo happy for you.. I am almost 3 months out and down about 56 lbs. I love the music and the floating hearts... COOL BEANS..
Rhasibabie 2 years ago
You look so good wow 100 Lb I am scheduled for my surgury July 6 So nervous yet so excited . I have not made a video yet about this hope soon I will ! Hope to talk to you soon ! Christine
sweetvalentine35 2 years ago
wow 100lbs in 4 months thats amazing
TorresNY155 2 years ago
You need to keep up with 65 to 75 grams of protien. Otherwise your hair will fall off. It will get better in a couple of months. You need iron daily or you will get dizzy.
64 ozs of water, b-12 weekly.Good luck to you.
nanananabhappy 2 years ago
How do I get that much protein????? I take Iron and everything else every single day... should I double up on all my vitamins? I get dizzy all the time anyway... I take B-12 every day too. Im good on water as well... PLS HELP!
xbubloox 2 years ago
I am so happy for you girl! Your weight loss is amazing! I can't believe 4months you've lost 100pounds!! Thats awsome! Take care and god bless
katiemh80 2 years ago