Athletes.com - Snatch Hang High Pull Exercise
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Added: 3 years ago
From: athletesdotcom
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  • This is not a snatch pull. For a snatch pull the grip must be wider and the bar is pulled to sternum level on an explosive upward jump. Therefore, widen your grip (hook grip) pull/shrug explosively upward to sternum level. At least come up on your toes on the pull.

    ekpremareggie1 2 years ago

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