Hi Mark, I found your videos very useful, thank you. I have another problem, please help. Sometimes, a rude comment or nasty behavior from someone ruins days for me. I get depressed, lethargic, un-confident, passive and often get a migraine. I don't consciously brood about it but it is a definite cause and effect relationship.
Thank you Mark, quick and clarifying explanation about anxiety and how to deal with it. It was Anthony Hamilton who sent me your link and I'm very greatful to you both. Sincerely,
you safe my life,you are soo great, more than you think beacause you give this for free and there is a bigger higher state of consiusness i will give you a gift soon... THANXS SOO MUCH fron puerto Rico (excuse my inglish)
@ClearFearFast i have heard the word anxiety so many times but i didn't know the simple definition until i saw this video......... thanks for the info, Mark.
This helped so much! I never realized what my anxiety was REALLY about, but this video hit the nail on the head! Excellent job!
Claimjumpers 1 day ago
Comment removed
urraedi 2 months ago in playlist Kvíði/Streita
I already feel better. God bless from Florida
5obel 3 months ago
@5obel awesome! Glad you got value out of it! make sure you watch the whole series. All the best! Mark Shepard
ClearFearFast 3 months ago
This has been flagged as spam show
I really managed to relief my stress and anxiety. Check this ------------------------------->w w w dealwithstresslabs com
RosalieStreet 4 months ago
Hi Mark, I found your videos very useful, thank you. I have another problem, please help. Sometimes, a rude comment or nasty behavior from someone ruins days for me. I get depressed, lethargic, un-confident, passive and often get a migraine. I don't consciously brood about it but it is a definite cause and effect relationship.
75daud 9 months ago
thanks, now i know what anxiety means :)
uremainsrmin 1 year ago
u are awesome dude and this is a genuine thank you... too many people will charge for this EXTREMELY important help
09samwise 1 year ago
Thank you Mark, quick and clarifying explanation about anxiety and how to deal with it. It was Anthony Hamilton who sent me your link and I'm very greatful to you both. Sincerely,
Cristiana
cristianadantas 1 year ago
@cristianadantas Glad you found the videos helpful! thanks for letting me know all the best! Mark
ClearFearFast 1 year ago
Stop panic attacks here: watch?v=Gsj4YogmBp4
ccaproni1 2 years ago
Great suggestion/technique; watched all the videos... seems to help and makes sense, thank you!!!
Cecelia1976 2 years ago
This has been flagged as spam show
Stop panic attacks here: watch?v=Gsj4YogmBp4
FastLossWeight 2 years ago
true
F5Twister12 2 years ago
yes... thinking i will leave the earthly realm forever, and be caught in a listless, white void =/
b1nphk66 2 years ago
It is so powerful that you can overcome death, it is genious! thanx again
TOMASRIVERASCHATZ 2 years ago
you safe my life,you are soo great, more than you think beacause you give this for free and there is a bigger higher state of consiusness i will give you a gift soon... THANXS SOO MUCH fron puerto Rico (excuse my inglish)
TOMASRIVERASCHATZ 2 years ago
Thanks for your comment and I'm glad this was helpful. Definitely watch the whole series as often as you need to. - Mark Shepard
ClearFearFast 2 years ago
@ClearFearFast i have heard the word anxiety so many times but i didn't know the simple definition until i saw this video......... thanks for the info, Mark.
MisterClean121 1 year ago
Thanks... it really helped
thecoconova 2 years ago
This truely helped me feel better. it works!
Whereufrom54321 2 years ago
dude that doesn't explain how to stop it fast!
Cavin21 3 years ago
watch the whole 7 vids--it's really helpful!
Animalll2003lll 3 years ago
true that, I already feel a bit better.
thecommonpatriot 3 years ago
do i have nxiety or just a deep focus thing you said earlier to me?
ElDargo 3 years ago