@Chadolution actually they're full of B vitamins in many forms and they are full of minerals. Most minerals are found in animal products... you are an idiot
u do testing in the office? really now? i've never heard of testing in an office and what proof/sources do u have to back up all these statements u are making?
Something strange is going on in the world, look what they are doing in Europe!
Go and google Dr Rath health foundation and find out about the thruth on the EU, vitamins, Codex Alimentarius, how it was created by the nazis. About the big bussiness of the Pharma Cartels, open your eyes!
Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
All of you people are close-minded fools - none of you know it all dumbasses are rational thinkers -first off your so called multi-vitamins are nothing more than a placebo. Secondly THERE IS NO SUCH THING as a vitamin. no foods have vitamin c or d or w/e they all either contain acid or base oils and nothing else.
IF you look at a vitamin under a microscope, all you'll see it mixed color (oil) the colors/shapes ALWAYS come out different..and is IMPOSSIBLE to tell them apart let alone name them.
@vaheedh Where do you have that idea from? At least state a source like a book or whatever please. That way we could at least look it up or read whether what you are claiming is true. I always like to learn new things.
So let me get this straight. So your trying to say vitamins can't be isolated because when you look under a microscope its impossible to tell them apart. lmfaoo
@chillyayo2012 no, im saying under a scope you can't tell which is vitamin C or which is vitamin A cause they always look different and so its impossible to name something you can't tell apart.
Vitamins are basically enzymes living in an acid or base environment, enzymes can die just like everything else & when you extract power it. that pill is basically dead enzymes. If you ate NOTHING but supplements for a year you would die. cause its inactive dead enzymes otherwise you'd be able to live.
2) Vitamins can be isolated. Just like amino acids can. Search "human hair in bread from China"
3) if you take nothing but vitamins and water (don't forget that) you'll live longer than a year in most cases. Eventually you'll die not because the vitamins are fake, but because you need calories for energy. No one ever claimed vitamins had calories.
Source:
New Scientist: Maxed out: How long could you survive without food or drink?
@chillyayo2012 They did another study where the subjects took nothing but actual fucking food and water, and found out that you'll live longer than 80 years in most cases.
I agree all you need is food IF food provided the essential vitamins. However to all the processed food we eat is stripped of all the nutrients in favor of giving it a longer shelf life. Since most food we eat isn't without being processed we need supplements in order to meet the daily requirements. The average meal for a person is processed food 24/7, no fresh fruits or veggies.
"For decades, millions of people have been taking 100-120 mg of vitamin C per day in the belief that it is giving them some sort of health benefit. It isn’t. Millions have been taking 200 IU per day of vitamin D3 in the belief that it is boosting their immune system. It isn’t. Are vitamins C and D good for anything? Absolutely, when taken in their therapeutic ranges, they just didn’t take enough of it to make a difference, probably because they are frightened of ‘overdosing'" - Phillip Day
The commercially grown vegetables, fruits and grains that we are eating today are significantly less nutritious than these foods were 100 years ago, or even just 30 years ago. Probably this is the answer of why in the last decade degenerative diseases have increased. We are killing our cells with our eating habits and low nutrients on foods. We need to strengthen our cells provided nutrients from external sources such as vitamins and supplements.
You should always get your vitamins and minerals in their natural state, not isolated. One really good brand for this is HealthForce Nutritionals. It's more like food than supplements if you know what I mean. Order at iHerb.com and get $5 off your order with this checkout code TEG967. I've been using Vitamineral Green and Earth and the health benefits are amazing, check it out.
All of those vitamins and supplements come from China even the stuff that says its made here. All they do is get the powder from china and stamp out the pills here. Studies have found everything from mercury to arsenic in them.The Chinese factory can be the cleanest in the world, but the lemons grown to make the vitamin C comes from a toxic waste dump.Haven't you ever wondered why you feel sick from taking them. Pharmaceutical industries know the truth but they are not going to tell you.
All suplements, including vitamins and minerals, if they are not from natural source (vegetable or animal), are poison to your body, since only a partion can be processed easily.
@tiborpiri There was a guy called Abram Hoffer and he took a about 50 pills of vitamins per day. (see video: Hoffer's Health) and he lived to be over 90!
So I think to say that vitamins that are not natural are poision, is a stretch to say the least. Organic vitamins are probably more effective, that's all..
@xleax try eating 50 different fruits a day u will live probably about 200 years :D whole food vitamins are way more healthier than synthetic or natural pills
Does USDA Organic Hemp oil have enough fatty acids compared to fish oil? I have a bottle in the fridge that has been sitting for like 3 years & I want to know if its worth it.
All this talk about what we should eat, do etc. I say, don´t trust anyone. Go back to the basics to have a healty life. Eat as much natural ANYTHING as you can and exercise. Both my sister and I are iron deficient. Ok, I need to take iron supplements but still, I try to get my iron from FOOD first, and when I feel a bit off, I pop in a supplement. Just to help: spinach, (eat it raw), red meat, and surprisingly, HOT CEREAL (loaded with iron) are a great way to boost your iron level if needed.
I worked in the supplement industry for years after retireing from the U.S. Navy. I can tell you that supplements can help only a little bit and there is no such thing as a cure. I think this guy is doing all he can to sell book or he has stock in the supplement industry. Save your money and do all the home remedy helpers.
There are a few brands that do there best to not add the unneeded and rather dangerous metals and such. I like NSI, they are not top of the line, as in, most expensive you can buy, but I've never felt I was getting dirty vitamins either. Would be nice if there was a method like diabetics use for checking what we are low on. "Oh, i need some extra A today, no problem, grab a carrot or two." Ever notice they only have a test for things they know they can charge a mint for? That blows!
Why the hell do people buy vitamins when the mark up of then are 800% for what is in the bottle. Heaven forbid some one did a medical study and proved it helped, the mark up goes to 1600%. There is not a dollars worth of vitamins or minerals in a 500 count bottle
You don’t know what quality or purity of the vitamins &mineral you get. You don’t know where it was manufactured at. Even if it says usa, it may only been put into bottles in the usa.
The dirty secret is that most every vitamins are made in china.Some of them say they are made here, but only the pills are made here, the powder is from china. Independent testing has found everything from mercury to arsenic in them. Do you think its a coincidence that they make you feel sick after taking them. That was never the case 25 years ago. Oh and the vitamin C added in your juice, that one got the worst test result.
@NavyHornet1 I didn't read your dumb comment.... But white girls are sluts... Go to any college in America they are sleeping with the Black Guys... I go to Auburn University and these white sluts are fucking black guys like crazy.
They love them.... I wish white girls liked us Asian guys :-\
I was taking a supplement from GNC: MegaMen. It costs about 33 cents a day. Good one, but mega doses of B, etc. I switched to Kirkland Mature Multi Adult 50+. Costs about 1/10th the cost or 3 cents per day. I read it got good reviews. However, I eat a well balanced diet of about 2000 calories per day, 160 grams of protein, 30ish grams of fat. Hey kids... that's less fat all day than a Whopper from Burger King.
You aren't getting enough fat. Men need 20-30% of calories from fat to maintain healthy hormone levels and absorb fat soluble vitamins. ( vitamins A, D, E, K )
Not to mention all the benefits of Essential Fatty Acids.
I was told NOT to buy vitamins from big chain stores like Walmart or Target because their vitamins are made of of all kinds of junk and the FDA doesn't regulate vitamins so they can put that in there. You should buy from a vitamin store.
I did not get your insult- I do take others but noticed vitamins from fruits are more effective over the pill. And apparently in fruits there are other antioxidants like polyphenols, anthocyanides, fibre, etc.
@funkster22657 Organic food is NON-Genetically Modified, no chemical fertilizers. Most vegetables on the store shelves are GM foods, meaning they're put out in the market place by Monsanto farmers. These seeds have had their DNA blended with the chemical herbicide Round-Up, which is a bug killer. Starting to get the picture? The GMO foods have -0- to little value. Also know that all produce is now Irradiated by FDA regulation (fake Salmonella scares) and the radiation kills the vit. value.
Wow! I like the simple way of explain it... Thank you very much. As a Orthomolecular Specialist this is what we have to face every time with clients, patients, friends, etc...
Even Harvard Public Health School recommends taking multi-vitamin and mineral suppl within the New Nutritional Pyramid
the best protein out there right now, organic, is fish. and the only supplements too trust are fish oils. olive oil, or flax, they have the omega 3,6,9.
lol so hard to get enough nutrition in the right amount. I'll die 1st before I'm sure that I eat right. solution - just eat honey. It has everything we need.
Something is weird about this picture...why does a "Dr." have mostly dictionaries and books for children on the shelf behind him...if its used just as a background they should try to use one that doesnt make the speaker look stupid...and most scientists do tests in a lab, not their office.
This is all about Eugenics. Which is pure evil in it's essence. Look into it and you'll be amazed at how connected everything really is. The head of montesano is an *ex-CIA operative just to give you a little taste.
about the multi vitamin thing...i HEAR that these multi vitamins aren't COMPLETE vitamins. Therefore your bodys left drawing from it's tissues to make acomplete vitamin. which in turn is not healthy. So I don't totally agree with this guy
Essential vits imo are:- EFA's - Krill oil, (much more powerful than fish oil), Trace Elements, (without these u do not absorb anything) multi vits (good balanced type with plant derivatives not synthetics), anti-oxidents (imp. to scavenge for free radicals) & Probiotics (to balance gut flora & enhance immune system)
Every one should at very least be on these basics, esp if they want to aim to live their true entire life span which is actually 120-140..!
Shaklee Corp. Drink called the Vivix Cellular Anti-Aging Tonic. What do you think about this product. Is this real good are just hype. Thank you, Tom Jupiter,FL
What gets me is that current so-called "health care" and "health insurance" covers only synthetic pharmaceutical designed to mask symptoms of diseases, but doesn't cover any kind of vitamin or supplement that will help your body function properly in the first place.
He is saying we need to diet/use vitimins. he doesn't mention the # 1 reaon for obesity or lard butts. It's corn syrup/high futose corn syrup. Any doctor who doesn't give the facts on corn syrup/ high futose corn syrup either is in the dark concerning diet, nutrition and obesity or he doesn't care to revel it.corn syrup was the medicine of choice for weight gain anyone who was under weight or sickly especially children. It's in all soft drinks/candy, krackers,pies, corn syrup is addictive
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GrowABrainstem, that's funny, maybe if you had eaten more organic food's, you're brain would have had the proper nutrients it needed to be able to think, then you would understand concept
GrowA - Organic vegetables cost more because they don't have pesticides being used on them, so more of the organic vegetables are destroyed or damaged by insects. This of course drives costs up. Plus, stands to reason, if something is better, (as organic vegetables are), it usually costs more. Supply and demand.
1 a day energy vitamins are the best vitamins around they got all the nutrients that mass manufactured american food unfortunately lacks and they give you a nice buzz
LSDlucid - There are much better vitamin supplements than that brand and if a vitamin supplement is giving you a, "buzz", might want to check out what you are actually consuming. lol
By buzz i mean caffeine buzz because they have caffeine in them, hence the name "1 a day energy" I think there's like 200 or 300 mg in each one, about as much as a large coffee.
LSDlucid - Wow. I see. I wasn't aware that brand had caffeine in it, of all things. I'm very surprised. I've read many articles all saying caffeine has a lot of health drawbacks.
Yeah well caffeine is a stimulant drug, if I was trying to avoid it I would buy different vitamins.
Anyways I do recommend the 1 a day brand vitamins, they are packed with a shmorgish board of nutrients and come in specialized types depending on why your taking them.
i have schizo affective and i found fish oil, flax oil, borage oil, b vitamins, and magnesium help immensely. I experimented on myself to test if they work.
I recently have started taking a supplement called Ultra Vitality Drink. The supplement facts seem to be really impressive to me, but I'm no nutritional expert. I was wondering if you could check out the label and let me know if this is one of the better supplements out there or not. If you google it, the first link should have the supplement facts towards the bottom of the page. Thanks!
it's funny how the bullshitters are always the ones who point out that they're a doctor and list all their degrees. all you have to do is look at the evidence about vitamins
Go to iHerb and use discount code: SOH355 for Free shipping & $5.00 off.
Lowest prices on web of of numerous brands ( i prefer Now brand, Dr Best, Jarrow, etc) but I recommend checking the reviews for the best brand for that particular product
because the MDR is the "MINIMUM daily requirement" that the government set. The government wants people to be deficient so they will grow ill and either die or buy drugs from their pharmaceutical friends. The vitamin companies know what the human bodies really need and, as a consequence, when you take vitamins over 100% of the MDR you tend to get more energy because that's what you're body really needs.
ryansatworkfc - The minimum USDRA allowances are just that minimums and are to prevent vitamin deficiency diseases like scurvy and rickets. Getting 100% of the USRDA doesn't mean good health, as many people assume.
AnnaMishel - Consuming 100% of the USRDA, or, "MDR", doesn't mean good health. Those recommendations were established way back in the 1950's when farmlands weren't over-farmed and as a result, nutrient depleted. I've read that 1 ear of corn from the 1950's has the equivalent nutrients of 13 ears of corn today. Our food is seriously nutrient-deficient and this can have serious health issues, including the epidemic of obesity we see now. 100% of the USRDA doesn't mean good health.
Oh, because I had a magnesium deficiency that was misdiagnosed as anxiety. So, when i started taking magnesium i felt so much better. Most people have mag. deficiencies and dont know it.
PlatnumEyes- That is very interesting to learn. I didn't know a magnesium deficiency could cause anxiety problems. Maybe this is why so many people are stressed out these days? :) Seriously. Can you tell us more about this? I'd like to learn more about this.
Magnesium deficiency has ALOT of symptoms. Anxiety and depression, uncontrolled movements ( Magnesium relaxes the muscles in your body), night sweats, heart rate dysfunction, and if your deficient in magnesium long enough, your body starts depleting potassium as well. THats the only reason i figured out i was deficient, because the doctors saw i had no potassium and it was strange. The list goes on and on.
@PlatnumEyez True! Mag is another nutrient that society is really deficient in, next to vitamin d, which we, and myself as a result of my last Dr. visit, are deficient in. I've been supplementing with vit d, and my levels have risen. But Supplementation isn't a FULL contingency for overall proper diet and excercise, supplementing "alone" is the lazy way out. Also, see what one's body needs, everybody doesn't need certain supplementation like others, everybody is different.
thank you sovereignBeing all the doctors that i have seen in 30 years need to go back to school i told two doctors that with all the backed up from junk inside me that i might have worms inside me they both told me no one has worms inside them. but i saw the people on youtube that had worms inside them it was a video now again i can't go its been its been days maybe 7 days my belly feels like it is going to pop. my grandson is 3 and he is having a hard time i just found out today he lives far
go see Dr.Steven Faber .i went to Dr.Faber office Friday the lady asked me what was going on in my body i told her my belly is fat and iam in pain i have not had a bowl move ment in a week and before that i was only going three times a week for 30 years well she told me that i have IBS Irritable bowel syndrome recommended probiotics and to take two a day one hour before you eat also oct 2 i go into the hospital
for 30 years i have been in pain i seen different doctor's over the years my belly is fat and i tell the doctors that i only go to the bathroom 3 times a week they all told me that was ok monday i went to see a new doctor and she said the same thing and said that means you go every other day i told her bull shit even dods go every day and last week i didnt take a dump for 7 days i started crying and she told me that i needed to see a hut doctor i told her i need a slip from you so that i can
geeneyes, your story says it all about the state the medical profession is in, its disgusting their lack of knowledge and the respect they get, for what they know nothing about nutrition for starters and doctors telling you going to toilet every other day is ok.. !! lol - the truth is u should be going after every meal.. ! Ive sent u a PM and offered my help i can dvise on how to sort this out, dont worry its quite simple, but u must be prepared for a few changes..
seems wise
talyesin3 2 weeks ago
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felipelifter 3 weeks ago
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felipelifter 1 month ago
"""He received his Doctorate from Los Angeles College of Chiropractic in 1991.""" What this has to do with vitamins?
FerchoNeutron 1 month ago
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d0llie123 1 month ago
Dead animals (meat) is not vitamins. It's saturated fat and cholesterol...
Chadolution 1 month ago
@Chadolution
I think he meant minerals there.
teawead 2 weeks ago
@Chadolution actually they're full of B vitamins in many forms and they are full of minerals. Most minerals are found in animal products... you are an idiot
bittermonk12 2 weeks ago
He's not talking about McDonald meat, but about real meat (which, actually, contains vitamins...)
erickrioux1500 6 days ago
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felipelifter 1 month ago
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felipelifter 2 months ago
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felipelifter 2 months ago
u do testing in the office? really now? i've never heard of testing in an office and what proof/sources do u have to back up all these statements u are making?
n0t0ryus1 3 months ago
practical grounded and common sense information - thanks!
CalumnMcAulay 3 months ago
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felipelifter 3 months ago
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Something strange is going on in the world, look what they are doing in Europe!
Go and google Dr Rath health foundation and find out about the thruth on the EU, vitamins, Codex Alimentarius, how it was created by the nazis. About the big bussiness of the Pharma Cartels, open your eyes!
fschmitz4life 3 months ago
What about the food pyramid?
Rob120541 4 months ago
Pharmapropaganda? Or real?
microphlexx 5 months ago
Check out parryvitamins. com they have a great range of natural supplements
jamieft2 5 months ago
Great video! :) Supplements are wonderful.
adkpinecone 6 months ago
I totalyl need to start taking my vitamins again!
rorriecali 6 months ago
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Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
leanmusclegainer 9 months ago
vitamins don't exist / minerals, acids & bases, are all that exist..
vitamin are a fake make-belief creates by businessmen
too bad people are too dumb these days..its sad and pathetic.
vaheedh 9 months ago
@vaheedh you are stupid. and you spell bad.
haviman 9 months ago
All of you people are close-minded fools - none of you know it all dumbasses are rational thinkers -first off your so called multi-vitamins are nothing more than a placebo. Secondly THERE IS NO SUCH THING as a vitamin. no foods have vitamin c or d or w/e they all either contain acid or base oils and nothing else.
IF you look at a vitamin under a microscope, all you'll see it mixed color (oil) the colors/shapes ALWAYS come out different..and is IMPOSSIBLE to tell them apart let alone name them.
vaheedh 9 months ago
@vaheedh Where do you have that idea from? At least state a source like a book or whatever please. That way we could at least look it up or read whether what you are claiming is true. I always like to learn new things.
XmedeaX 9 months ago
@vaheedh
So let me get this straight. So your trying to say vitamins can't be isolated because when you look under a microscope its impossible to tell them apart. lmfaoo
chillyayo2012 7 months ago
@chillyayo2012 no, im saying under a scope you can't tell which is vitamin C or which is vitamin A cause they always look different and so its impossible to name something you can't tell apart.
Vitamins are basically enzymes living in an acid or base environment, enzymes can die just like everything else & when you extract power it. that pill is basically dead enzymes. If you ate NOTHING but supplements for a year you would die. cause its inactive dead enzymes otherwise you'd be able to live.
vaheedh 7 months ago
@vaheedh
1) Vitamins are not enzymes.
2) Vitamins can be isolated. Just like amino acids can. Search "human hair in bread from China"
3) if you take nothing but vitamins and water (don't forget that) you'll live longer than a year in most cases. Eventually you'll die not because the vitamins are fake, but because you need calories for energy. No one ever claimed vitamins had calories.
Source:
New Scientist: Maxed out: How long could you survive without food or drink?
chillyayo2012 7 months ago
@chillyayo2012 They did another study where the subjects took nothing but actual fucking food and water, and found out that you'll live longer than 80 years in most cases.
iamsmilingnow 3 months ago
@iamsmilingnow
I agree all you need is food IF food provided the essential vitamins. However to all the processed food we eat is stripped of all the nutrients in favor of giving it a longer shelf life. Since most food we eat isn't without being processed we need supplements in order to meet the daily requirements. The average meal for a person is processed food 24/7, no fresh fruits or veggies.
chillyayo2012 3 months ago
@chillyayo2012
Also search "Steak Made from Human Excrement: Is It Safe?"
chillyayo2012 7 months ago
Magnesium Stearate makes it harder to assimilate the vitamines out of sublimants.
DivineLight59 9 months ago
This has been flagged as spam show
i came across a great report that compares the different brands of vitamin supplements.
you can downlaod it for free at MultivitaminGuide-dot-org
gignatov77 9 months ago
This has been flagged as spam show
i came across a great report that compares the different brands of vitamin supplements.
you can downlaod it for free at MultivitaminGuide (dot) org
gignatov77 9 months ago
i came across a great report that compares the different brands of vitamin supplements.
you can downlaod it for free at MultivitaminGuide(dot)org
gignatov77 9 months ago
i am young and i workout.. should i take a natural calcium suplement?
i hear that calcium suplements are bad because they become deposits and does not take up by the body ...
TheRogueMonk 10 months ago
@TheRogueMonk You can now find out exactly what vitamins and minerals your body needs.
BYoung38 9 months ago
"For decades, millions of people have been taking 100-120 mg of vitamin C per day in the belief that it is giving them some sort of health benefit. It isn’t. Millions have been taking 200 IU per day of vitamin D3 in the belief that it is boosting their immune system. It isn’t. Are vitamins C and D good for anything? Absolutely, when taken in their therapeutic ranges, they just didn’t take enough of it to make a difference, probably because they are frightened of ‘overdosing'" - Phillip Day
SovereignBeing 10 months ago
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Nice videos this you tube world just gets bigger every day! When you
have time come visit my chann
truehealthyproducts 10 months ago
The commercially grown vegetables, fruits and grains that we are eating today are significantly less nutritious than these foods were 100 years ago, or even just 30 years ago. Probably this is the answer of why in the last decade degenerative diseases have increased. We are killing our cells with our eating habits and low nutrients on foods. We need to strengthen our cells provided nutrients from external sources such as vitamins and supplements.
briayreos 10 months ago 2
You should always get your vitamins and minerals in their natural state, not isolated. One really good brand for this is HealthForce Nutritionals. It's more like food than supplements if you know what I mean. Order at iHerb.com and get $5 off your order with this checkout code TEG967. I've been using Vitamineral Green and Earth and the health benefits are amazing, check it out.
mintysandwish 11 months ago
All of those vitamins and supplements come from China even the stuff that says its made here. All they do is get the powder from china and stamp out the pills here. Studies have found everything from mercury to arsenic in them.The Chinese factory can be the cleanest in the world, but the lemons grown to make the vitamin C comes from a toxic waste dump.Haven't you ever wondered why you feel sick from taking them. Pharmaceutical industries know the truth but they are not going to tell you.
ve3tru 11 months ago
“Vitamins are essential for health: the more you eat the better”.
is this true?
bravo1212 11 months ago
@bravo1212 yes and they cant harm you no matter how much do u take
rhastaBasvr 11 months ago
@bravo1212
It's not. you should it how much you need ! you may easily overdose even with vits and mins, than the side effects occur.
dawidowo1 11 months ago
nope. you must eat exact how much you need. overdosing=side effects occuring
dawidowo1 11 months ago
I have some problems I don;t assimilate pritein almost none of it..can i get some help?
vandemm 11 months ago
eat water food ie fruit
TheJUNGLESURFER 11 months ago
All suplements, including vitamins and minerals, if they are not from natural source (vegetable or animal), are poison to your body, since only a partion can be processed easily.
tiborpiri 1 year ago
@tiborpiri There was a guy called Abram Hoffer and he took a about 50 pills of vitamins per day. (see video: Hoffer's Health) and he lived to be over 90!
So I think to say that vitamins that are not natural are poision, is a stretch to say the least. Organic vitamins are probably more effective, that's all..
xleax 1 year ago
@xleax try eating 50 different fruits a day u will live probably about 200 years :D whole food vitamins are way more healthier than synthetic or natural pills
rhastaBasvr 11 months ago
@rhastaBasvr Yeah sure...
xleax 11 months ago
Does USDA Organic Hemp oil have enough fatty acids compared to fish oil? I have a bottle in the fridge that has been sitting for like 3 years & I want to know if its worth it.
madjimms 1 year ago
All this talk about what we should eat, do etc. I say, don´t trust anyone. Go back to the basics to have a healty life. Eat as much natural ANYTHING as you can and exercise. Both my sister and I are iron deficient. Ok, I need to take iron supplements but still, I try to get my iron from FOOD first, and when I feel a bit off, I pop in a supplement. Just to help: spinach, (eat it raw), red meat, and surprisingly, HOT CEREAL (loaded with iron) are a great way to boost your iron level if needed.
StinkyFlyfart 1 year ago
I worked in the supplement industry for years after retireing from the U.S. Navy. I can tell you that supplements can help only a little bit and there is no such thing as a cure. I think this guy is doing all he can to sell book or he has stock in the supplement industry. Save your money and do all the home remedy helpers.
mcalleyboy 1 year ago
There are a few brands that do there best to not add the unneeded and rather dangerous metals and such. I like NSI, they are not top of the line, as in, most expensive you can buy, but I've never felt I was getting dirty vitamins either. Would be nice if there was a method like diabetics use for checking what we are low on. "Oh, i need some extra A today, no problem, grab a carrot or two." Ever notice they only have a test for things they know they can charge a mint for? That blows!
HostileHST 1 year ago
Why the hell do people buy vitamins when the mark up of then are 800% for what is in the bottle. Heaven forbid some one did a medical study and proved it helped, the mark up goes to 1600%. There is not a dollars worth of vitamins or minerals in a 500 count bottle
You don’t know what quality or purity of the vitamins &mineral you get. You don’t know where it was manufactured at. Even if it says usa, it may only been put into bottles in the usa.
samten10a 1 year ago
The dirty secret is that most every vitamins are made in china.Some of them say they are made here, but only the pills are made here, the powder is from china. Independent testing has found everything from mercury to arsenic in them. Do you think its a coincidence that they make you feel sick after taking them. That was never the case 25 years ago. Oh and the vitamin C added in your juice, that one got the worst test result.
ve3tru 1 year ago
if you take vitamins, it make you wanna rape a white girl
KelferMookie 1 year ago
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NavyHornet1 1 year ago
@NavyHornet1 I'm not black dude..... I'm 100% Korean, and Obama is awesome.
KelferMookie 1 year ago
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NavyHornet1 1 year ago
@NavyHornet1 I didn't read your dumb comment.... But white girls are sluts... Go to any college in America they are sleeping with the Black Guys... I go to Auburn University and these white sluts are fucking black guys like crazy.
They love them.... I wish white girls liked us Asian guys :-\
KelferMookie 1 year ago
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HostileHST 1 year ago
@KelferMookie start working out and study jeet kun do. the rest will follow...
materiadud 1 year ago
I take lifepak. no animal ingredient, no GMO, no pesticide, no heavy metal etc. They can check the antioxidant level with the biophotonic scanner.
whatruin2 1 year ago
bullshit
bichode7cabecas 1 year ago
I was taking a supplement from GNC: MegaMen. It costs about 33 cents a day. Good one, but mega doses of B, etc. I switched to Kirkland Mature Multi Adult 50+. Costs about 1/10th the cost or 3 cents per day. I read it got good reviews. However, I eat a well balanced diet of about 2000 calories per day, 160 grams of protein, 30ish grams of fat. Hey kids... that's less fat all day than a Whopper from Burger King.
rich0319726 1 year ago
@rich0319726
You aren't getting enough fat. Men need 20-30% of calories from fat to maintain healthy hormone levels and absorb fat soluble vitamins. ( vitamins A, D, E, K )
Not to mention all the benefits of Essential Fatty Acids.
McGrath435 1 year ago
Has anybody read the book, "Nutrition Science" by T Trainer (web: trainersplanet)?
A friend recommended it and said it has a wealth of info.
mumeisha 1 year ago
I was told NOT to buy vitamins from big chain stores like Walmart or Target because their vitamins are made of of all kinds of junk and the FDA doesn't regulate vitamins so they can put that in there. You should buy from a vitamin store.
ch3693 1 year ago
@ch3693 I have a clip on my facebook page that tells you how vitamin C is made. Shocking stuff. curtisat@lus.com newtrician ensupplements.
megachews 1 year ago
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fgjghjafsf 1 year ago
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ty, i hate how the pharma companies are trying to get people not to eat correctly.
westernbaconburger 1 year ago
Pharma companies label vitamins as harmful but without them people would be dying sooner. I take Vitamin C & Fish Oil.
sk30l 1 year ago
@sk30l
That's all?
You're not taking enough, you will die of cancer or diabetes complications soon.
CorporateRule 1 year ago
@CorporateRule what's your opinion of extras to prevent these illnesses.
ch3693 1 year ago
@CorporateRule
I did not get your insult- I do take others but noticed vitamins from fruits are more effective over the pill. And apparently in fruits there are other antioxidants like polyphenols, anthocyanides, fibre, etc.
Apple a day keeps the doctor away!
sk30l 1 year ago
YERBA MATE!!!!!!!!!!
tropical481 1 year ago
Vitamins are essential for your body
kosamaofficial 1 year ago
Which Name Brand of Organic Vitamins do you recommend?
LaLa910 1 year ago
this guy has the kingdome
JesusRuizII 1 year ago
Intelligent doctor and truthful. Thank you.
bijo2000 1 year ago
nettles :)
free ...and full of good stuffs
VonLeachim 1 year ago
Evening primrose is almost entirely Omega-6.
KSciolaro 1 year ago
amazing...... the key to life is moderation in all you do....ARTURO MONTENORA
amontenora 1 year ago
Really informative video.
lovethenewyou 1 year ago
eat normal, exercise normal , have fun , get a normal Life. Forget neurosis
about vitamins and all..
Dont smoke and dont drink and eliminate junk food and you dont need any pills.
you dont have to be a farmer either.
get a life.
TheAtheneanTube 1 year ago
i want you to dip your bald head in oil and rub it all over my body.
gini1939 1 year ago
great value! my small contribution: plant omega 3 to meet fish oil risks...
stay healthy :)
allouche27 1 year ago
organics 6 times the nutriants of regular food---horse shit fuck this stupid
funkster22657 1 year ago
@funkster22657 Organic food is NON-Genetically Modified, no chemical fertilizers. Most vegetables on the store shelves are GM foods, meaning they're put out in the market place by Monsanto farmers. These seeds have had their DNA blended with the chemical herbicide Round-Up, which is a bug killer. Starting to get the picture? The GMO foods have -0- to little value. Also know that all produce is now Irradiated by FDA regulation (fake Salmonella scares) and the radiation kills the vit. value.
leahanna412003 1 year ago
What foods can we eat without the SMGs?
daseymaes 1 year ago
@daseymaes goddamn mp5's in my cereal...
whitepoopy 1 year ago
eat meats separately from carbs! our stomachs don't function like a salad bowl! it's not what you eat, but how you eat it as well.
azura13liss 1 year ago
Wow! I like the simple way of explain it... Thank you very much. As a Orthomolecular Specialist this is what we have to face every time with clients, patients, friends, etc...
Even Harvard Public Health School recommends taking multi-vitamin and mineral suppl within the New Nutritional Pyramid
PacoCarrenoGalvez 1 year ago
RUN .......THE FDA WILL KILL YOU!!!!!!
hypersonicdragon 1 year ago
folks attentions please!
the website he gave is now suspended! *No Site Configured to this Address
This message generated by Method21* this is what I get when getting into his website...they got him down
maninthehood 1 year ago
there are indeed conscious healing minds out there in the US and other places in the world and this man is apparently one of them
maninthehood 1 year ago
the best protein out there right now, organic, is fish. and the only supplements too trust are fish oils. olive oil, or flax, they have the omega 3,6,9.
TheFullEntertainment 1 year ago
sorry for saying this but this guy is wrong about vitamins in a form of pill.
vitamin C in a lemon for exemple works only with all the connections it makes inside the fruit. if you substract it from the fruit it doesnt work.
eat fruits and veg !!!!!!!
dont take pills !!!!!!!!
Andelf7 1 year ago
lol so hard to get enough nutrition in the right amount. I'll die 1st before I'm sure that I eat right. solution - just eat honey. It has everything we need.
zieraq 1 year ago
GOOD VIDEO DR! YOU SPEAK TRUTH.
zija777 1 year ago
Something is weird about this picture...why does a "Dr." have mostly dictionaries and books for children on the shelf behind him...if its used just as a background they should try to use one that doesnt make the speaker look stupid...and most scientists do tests in a lab, not their office.
ramone120 1 year ago
@ramone120 those arent books for children.. they are about them.. like if he was a dietitian for autistic children like he was talking about before?
urbanpsych0 1 year ago
@ramone120 most? means not all...and in the office means the part he woks in which may have a partition which has a lab?
maninthehood 1 year ago
This is all about Eugenics. Which is pure evil in it's essence. Look into it and you'll be amazed at how connected everything really is. The head of montesano is an *ex-CIA operative just to give you a little taste.
teargardens 1 year ago
about the multi vitamin thing...i HEAR that these multi vitamins aren't COMPLETE vitamins. Therefore your bodys left drawing from it's tissues to make acomplete vitamin. which in turn is not healthy. So I don't totally agree with this guy
lumberjak1984 1 year ago
Essential vits imo are:- EFA's - Krill oil, (much more powerful than fish oil), Trace Elements, (without these u do not absorb anything) multi vits (good balanced type with plant derivatives not synthetics), anti-oxidents (imp. to scavenge for free radicals) & Probiotics (to balance gut flora & enhance immune system)
Every one should at very least be on these basics, esp if they want to aim to live their true entire life span which is actually 120-140..!
People are only living to mlddle age!
SovereignBeing 1 year ago
Omega 3 are a family of unsaturatted fatty acids, not hormons. Wikipedia source.
Jaime100100 1 year ago
Shaklee Corp. Drink called the Vivix Cellular Anti-Aging Tonic. What do you think about this product. Is this real good are just hype. Thank you, Tom Jupiter,FL
tomtube3 1 year ago
He never said omega 3 is a vitamin you retard
rfall89 1 year ago
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ericynot 1 year ago
This comment has received too many negative votes show
This guy is so stupid. He knows absolutely nothing about human body, and food value in general. Omega 3 is hormone not vitamin.
wlodzio47 1 year ago
@wlodzio47 it's a fatty acid.
zeebo88 1 year ago
@zeebo88 I learn this not to long ago, now they call Omega.3 hormone responsible for turning immune system on and off
wlodzio47 1 year ago
What gets me is that current so-called "health care" and "health insurance" covers only synthetic pharmaceutical designed to mask symptoms of diseases, but doesn't cover any kind of vitamin or supplement that will help your body function properly in the first place.
pooie0116 1 year ago
@pooie0116 Funny isn't it? Insurance and pharmacy are huuuuuuuge bucks though, so don't expect that to change =D.
CoffeeShopification 1 year ago
hmm
florrirose 1 year ago
vitamins, every self respecting man takes at least double recommended daily amount if u take any less ur a wimp with spaghetti arms :p
nephildevil 1 year ago
He is saying we need to diet/use vitimins. he doesn't mention the # 1 reaon for obesity or lard butts. It's corn syrup/high futose corn syrup. Any doctor who doesn't give the facts on corn syrup/ high futose corn syrup either is in the dark concerning diet, nutrition and obesity or he doesn't care to revel it.corn syrup was the medicine of choice for weight gain anyone who was under weight or sickly especially children. It's in all soft drinks/candy, krackers,pies, corn syrup is addictive
otherworldtrader1 1 year ago
@otherworldtrader1
yeah he doesn't mention in this video, but watch his other vids, he talks about high fructose ALOT, and sedentary lifestyle, and metabolic rate etc.
I think this vitamin is mainly the vitamin subject as a focus.........
wwllyywwmmppss 1 year ago
Thank you!
Gdaiva1 1 year ago
Thank you.
kayode50 1 year ago
look up ultimate reds they seem legitamite
decacca 1 year ago
Good advice.
GoodVibrationsHealth 1 year ago
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wildestwesty 1 year ago
how come you're bald and the nsi guy has hair? case closed bro, supplements work
texasesquire 2 years ago
GrowABrainstem, that's funny, maybe if you had eaten more organic food's, you're brain would have had the proper nutrients it needed to be able to think, then you would understand concept
jarski440 2 years ago
owned
bouiglob 2 years ago
i take animal pack....
im just wondering if they are absorbable cause they really big and thick...
ryumariscal 2 years ago
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"Think about what you say before you say it. Are you mental?"
Did you even read what I said? Now we know who's mental. Grow a brainstem.
GrowABrainstem 2 years ago
This comment has received too many negative votes show
Organic foods do not have six times the fucking "nutrient density" as the average supermarket foods. Are you on fucking heroin?
Organic is exactly the same shit, just wihout the pesticides, but for some stupid fucking reason, it's more expensive. Think about that.
Think about what you say before you say it. Thanks.
GrowABrainstem 2 years ago
You are truly rude. I doubt you know more than this guy. I'm sure you'll reply to this message in some rude way as well.
kimcheolho 2 years ago
Think about what you say before you say it. Are you mental? its totally different, cuz the pesticides might interfere...
Oedipus58921 2 years ago
GrowA - Organic vegetables cost more because they don't have pesticides being used on them, so more of the organic vegetables are destroyed or damaged by insects. This of course drives costs up. Plus, stands to reason, if something is better, (as organic vegetables are), it usually costs more. Supply and demand.
JohnQuincyAdams1 2 years ago
I used to take those chewy Flinstone vitamins that were just straight sugar, then I stopped taking them because they were just candy.
AdvancedGentleman 2 years ago
Finally The Diet Solution here: watch?v=6LhODQFSxdM
FastLossWeight 2 years ago
1 a day energy vitamins are the best vitamins around they got all the nutrients that mass manufactured american food unfortunately lacks and they give you a nice buzz
LSDlucid 2 years ago
LSDlucid - There are much better vitamin supplements than that brand and if a vitamin supplement is giving you a, "buzz", might want to check out what you are actually consuming. lol
JohnQuincyAdams1 2 years ago
By buzz i mean caffeine buzz because they have caffeine in them, hence the name "1 a day energy" I think there's like 200 or 300 mg in each one, about as much as a large coffee.
LSDlucid 2 years ago
LSDlucid - Wow. I see. I wasn't aware that brand had caffeine in it, of all things. I'm very surprised. I've read many articles all saying caffeine has a lot of health drawbacks.
JohnQuincyAdams1 2 years ago
Yeah well caffeine is a stimulant drug, if I was trying to avoid it I would buy different vitamins.
Anyways I do recommend the 1 a day brand vitamins, they are packed with a shmorgish board of nutrients and come in specialized types depending on why your taking them.
LSDlucid 2 years ago
LSDlucid - Hmmm....that doesn't seem familiar to me here in America, so maybe in Belgium it is a different product? Beats me.
JohnQuincyAdams1 2 years ago
i have schizo affective and i found fish oil, flax oil, borage oil, b vitamins, and magnesium help immensely. I experimented on myself to test if they work.
Superpanda9586 2 years ago
I recently have started taking a supplement called Ultra Vitality Drink. The supplement facts seem to be really impressive to me, but I'm no nutritional expert. I was wondering if you could check out the label and let me know if this is one of the better supplements out there or not. If you google it, the first link should have the supplement facts towards the bottom of the page. Thanks!
drexl02 2 years ago
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drexl02 2 years ago
i think he is uber sexy!
eneriadi05 2 years ago
it's funny how the bullshitters are always the ones who point out that they're a doctor and list all their degrees. all you have to do is look at the evidence about vitamins
myroncope 2 years ago
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soulwine69 2 years ago
i like fish oil.
Omega3chimp 2 years ago
I was wondering why so many vitamins give well over 100% of the MDR. Wht would anyone need over 100% of the MDR???? Why even have it in the pill?
AnnaMishel 2 years ago
because the MDR is the "MINIMUM daily requirement" that the government set. The government wants people to be deficient so they will grow ill and either die or buy drugs from their pharmaceutical friends. The vitamin companies know what the human bodies really need and, as a consequence, when you take vitamins over 100% of the MDR you tend to get more energy because that's what you're body really needs.
ryansatworkfc 2 years ago
ryansatworkfc - The minimum USDRA allowances are just that minimums and are to prevent vitamin deficiency diseases like scurvy and rickets. Getting 100% of the USRDA doesn't mean good health, as many people assume.
JohnQuincyAdams1 2 years ago
AnnaMishel - Consuming 100% of the USRDA, or, "MDR", doesn't mean good health. Those recommendations were established way back in the 1950's when farmlands weren't over-farmed and as a result, nutrient depleted. I've read that 1 ear of corn from the 1950's has the equivalent nutrients of 13 ears of corn today. Our food is seriously nutrient-deficient and this can have serious health issues, including the epidemic of obesity we see now. 100% of the USRDA doesn't mean good health.
JohnQuincyAdams1 2 years ago
I take Magnesium supplements....and its great.
PlatnumEyez 2 years ago
PlatnumEyez - Why do you take a Magnesium supplement? Why is is great?
JohnQuincyAdams1 2 years ago
Oh, because I had a magnesium deficiency that was misdiagnosed as anxiety. So, when i started taking magnesium i felt so much better. Most people have mag. deficiencies and dont know it.
PlatnumEyez 2 years ago 2
PlatnumEyes- That is very interesting to learn. I didn't know a magnesium deficiency could cause anxiety problems. Maybe this is why so many people are stressed out these days? :) Seriously. Can you tell us more about this? I'd like to learn more about this.
JohnQuincyAdams1 2 years ago
Magnesium deficiency has ALOT of symptoms. Anxiety and depression, uncontrolled movements ( Magnesium relaxes the muscles in your body), night sweats, heart rate dysfunction, and if your deficient in magnesium long enough, your body starts depleting potassium as well. THats the only reason i figured out i was deficient, because the doctors saw i had no potassium and it was strange. The list goes on and on.
PlatnumEyez 2 years ago
@PlatnumEyez True! Mag is another nutrient that society is really deficient in, next to vitamin d, which we, and myself as a result of my last Dr. visit, are deficient in. I've been supplementing with vit d, and my levels have risen. But Supplementation isn't a FULL contingency for overall proper diet and excercise, supplementing "alone" is the lazy way out. Also, see what one's body needs, everybody doesn't need certain supplementation like others, everybody is different.
Orbot 1 year ago
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salad1948 2 years ago
thank you sovereignBeing all the doctors that i have seen in 30 years need to go back to school i told two doctors that with all the backed up from junk inside me that i might have worms inside me they both told me no one has worms inside them. but i saw the people on youtube that had worms inside them it was a video now again i can't go its been its been days maybe 7 days my belly feels like it is going to pop. my grandson is 3 and he is having a hard time i just found out today he lives far
geeneyes61 2 years ago
go see Dr.Steven Faber .i went to Dr.Faber office Friday the lady asked me what was going on in my body i told her my belly is fat and iam in pain i have not had a bowl move ment in a week and before that i was only going three times a week for 30 years well she told me that i have IBS Irritable bowel syndrome recommended probiotics and to take two a day one hour before you eat also oct 2 i go into the hospital
geeneyes61 2 years ago
for 30 years i have been in pain i seen different doctor's over the years my belly is fat and i tell the doctors that i only go to the bathroom 3 times a week they all told me that was ok monday i went to see a new doctor and she said the same thing and said that means you go every other day i told her bull shit even dods go every day and last week i didnt take a dump for 7 days i started crying and she told me that i needed to see a hut doctor i told her i need a slip from you so that i can
geeneyes61 2 years ago
geeneyes, your story says it all about the state the medical profession is in, its disgusting their lack of knowledge and the respect they get, for what they know nothing about nutrition for starters and doctors telling you going to toilet every other day is ok.. !! lol - the truth is u should be going after every meal.. ! Ive sent u a PM and offered my help i can dvise on how to sort this out, dont worry its quite simple, but u must be prepared for a few changes..
SovereignBeing 2 years ago