im a newbie to triathlons, never done one, but one day aspire to complete a full ironman.. what ive seen from watching some training vids is that theres a huge amount of time devoted to cycling.. is this the norm in a 'typical' training program?
@soldierside365 Well yes, there's a huge amount of time devoted to cycling in training because you sometimes spend two or three times more time on a bike during the race than the run or swim. (Ex: Kona pro athletes: 5hrs bike and 2h30 run)
Good luck with your training..!! and welcome to the family.
Haha thanks very much! still got to finish my army training before i can devote any serious time to it, but now its all about knowledge accumulation ;)
im a newbie to triathlons, never done one, but one day aspire to complete a full ironman.. what ive seen from watching some training vids is that theres a huge amount of time devoted to cycling.. is this the norm in a 'typical' training program?
soldierside365 2 days ago
@soldierside365 Well yes, there's a huge amount of time devoted to cycling in training because you sometimes spend two or three times more time on a bike during the race than the run or swim. (Ex: Kona pro athletes: 5hrs bike and 2h30 run)
Good luck with your training..!! and welcome to the family.
delilah15021993 2 days ago
@delilah15021993
Haha thanks very much! still got to finish my army training before i can devote any serious time to it, but now its all about knowledge accumulation ;)
soldierside365 2 days ago
PART 2: type in "Craig Alexander Training Day Part 2" on google and click the first link!
stanvdmeer 6 days ago
TT bike for training? give me a break will ya?
onixmusematt 1 week ago
damn this is a very good vid. lemme c how it goes in part 2
strangetml 1 month ago
fuck that guys train more than me in WEEK OF 500 KM OF BOKING OR A MORE ACTUALS 20KM RUN YOU ARE GODS OF TRAINING
D1joel 1 month ago
Crowie you're a legend
ank83agarwal 2 months ago
Boulder is a cyclists paradise! climbs and flats
obertray64 3 months ago
sweet
jrod8496 4 months ago