power shrugs 405@150
0:21
Added: 11 months ago
From: dudemoya
Views: 531
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  • i liked the guy in the back doing POWER CURLZ!!!  LOL.

    peetee32 1 month ago

  • wow great form!

    mininick0001 1 month ago

  • Nice. What's your deadlifting routine. You pulled 405 like it was nothing.

    kg4zyz 1 month ago

  • @kg4zyz i like to do lots of heavy tripples and singles... maybe 5 sets tops...

    also i ran the Ed Coan deadlift last spring and my dead went from 500 to 535...

    been working on my squat more recently though, and just doing rack pulls to maintain...

    dudemoya 1 month ago

  • whys he hopping? Too heavy asshole!

    oceandrivess 2 months ago

  • @oceandrivess read the title dipshit, POWER shrugs... look it up and then go fuck yourself...

    dudemoya 1 month ago

  • straps are for pussies with weak hands...

    dudemoya 6 months ago

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