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  • Haha

    13tyweaver 9 months ago

  • shouldnt you use someone that looks in shape to perform this?.....

    ducati0000 1 year ago

  • Isn't that just using your arms and doing regular crunches?

    PKevinBurris 1 year ago

  • listen to his back creaking at 1:10

    c0uchsl0uch 1 year ago

  • Forget that XD i have the new bowflex

    temarifan111 1 year ago

  • lol acctualy thats 50 pounds its harder than it looks budd. i tried 60 pounds for 4 minutes and i promised myself i wouldnt quit, and i didnt, but my hands and my arms were on fire.

    xMissLovely26x 2 years ago

  • hey thanks for all the ideas, i have the flex machine but did not know how to use it, Thanks to you i will have new moves on that machine :)

    chiquiscastillo 2 years ago

  • i like how he only has like 5 pounds on it too

    Eaglesfan0007 3 years ago

  • thaqts 30

    Agati93Raptors 2 years ago

  • lol

    Trackstar19912010 2 years ago

  • he is dieing : )

    jayq503 3 years ago

  • lol

    TheUrgeToRock 3 years ago

  • no it s jsut hard to speak when your working out

    HExProductionz 2 years ago 3

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