CROW POSE/BAKASANA ARM BALANCE

[brownieblush]

You look perfect.

[excitedjoy]

omg.. u have such amazing arms!!>.. Wow that prob. took 4eva...

[playaboy1987]

in your other video u make pull ups under you is a guy who pulls you ......yes i have see that you cant make pullups

[hoffpenny]

if you listen to the audio, I explain that I am using a stool to assist me in the full range of motion until I am able to do an unsupported. Listen please:)

PS I still can't do it without stool-I am not trying hard enough!

Thanks for watching

[da1sinister]

great video

[akamissrubytuesday]

Ok.... Now I'm convinced - you didn't have THR.... if so- you would NOT be able to do a handstand- as it does entail your hipline to be inline with the knees- which is a definate No-No with Hip replacement.

Also- I till don't see any signs of your Hip surgery.... No scars- No atrophy- No indentations... No limitations on range of movement- perhaps on your next video- you can show the surgery scar.

[jetta69]

nice moves but i have fallen on my face before and think if you do fall on that roll you will snap your neck like million doller baby! that wouldent be good.

[winsarah]

That's o.k. but I would suggest lowering your hips so your chest can move deeper forward and you can then straighten the arms. Keep looking forward and up and keep practicing!

[bimbonena]

Fuerte.

[wesoelkalb]

thax penny for ur helpful clips you are Amazing !