i dont like powerlifting, obviously it takes strength but i feel like the big difference maker in it is equipment i find a raw bench 400 lbs less more impressive
@dan7edan7e 1/3 of this is 364 cock breath im pretty sure he can do that for at least 10 RAW... even if he is wearing a bench shirt id like to see you hold half of ton you fucking idiot
@rctman1 You fuckin idiot that was a reply to a comment. NOT A COMMENT FOR THIS VIDEO. Learn to fuckin use internet stupid jerk so you dont embarass yourself.
@rctman1 my friend, I respect athletes and I respect all competitive sports. Critisizing a man holding 1000+ pounds in his hands is ridiculous, cuz most of us, if made to hold that weight, would break their fucking arms and chest and cry like a baby before dying in agony from internal organs getting squeezed. So, yeah, I hate those dipshits as well, and thats why I replied to that faggot. Peace man.
Amazing try. But has anyone else noticed he has an insanely large chest, and short arms? Kinda makes it easier, but I sure as hell couldn't do it, he's beast, but has a slight advantage to everyone else :)
...I used to hold my breath sometimes when benching, and then one day I felt a fukkin' artery pop inside my brain...that was REALLY creepy & scary - sitting there wondering if i was gonna die in a few minutes. turns out it's called a 'stress anyeurism' and isn't too big of a deal. still...now i breathe
when they lift, they hold there breath and it makes their blood pressure sky rocket. blood vessels burst and you have blood. I own ryans "road to the arnold" dvd, and his eyes and nose bleed alot on his heavy presses...I wish I could do that..lol
Main question is: why the internet tough guy stuff?
Is it cause I said they get paid more if they use gear vs. being in raw meets? It's obvious that getting sponsers is much easier when their product is used for the event. For raw meets, you could only hawk belts, wraps, and a few other things.
As far as my personal numbers, I have no reason to lie. What would it do if I impressed a beast like yourself with no proof..I have no incentive.
Oh....it might be you're upset that I prefer raw lifting. I do, but I'm also a huge fan of Kennelly, Mendy, and a number of other PLer's that could also likely dominate raw federations as well.
And since you don't believe me anyway, my raw pr's: Bench: 460, squat: 645 (to a box), DL: 725.
my numbers are 465 bench 650 squat and 730 DL , i like cats so what. where are your nasty videos of your weight lifting... i personally dont have a camera.
ur so fucking stupid it makes me wana kill babies its morther fucking ryan kennely! 350? hahahahaha he does 405 ,20 times raw like nothing...dumb bitch..do us all a favor and kill yourself but before u do look up the king of bench..RK
Save up to 70% off web site retail. Exchange your gently used ,loose Bench shirts, - extras you are not using for a tighter fit and bigger bench. Visit us at
chest helps greatly in completing the lockout portion of the 1000 pounds bench press where as if you were to lockout 1000 pounds you would be pressing 1000 pounds from a paused position with no built up speed and straight from that sticky point. you know what im sayng.
im not arguing whether or not gene or ryan can lockout 1000 pounds. ive locked out 410 pounds before and at the time benched like 270. its not a big deal. im also a strong off the chest bencher. at the time i could get 345 off of my chest i actually have a 325 negative and then pin press off the chest and i could only press 270 at this time. yet i still could lock weight out of 410 pounds. benching in a shirt is differrent than doing lockouts the speed the bench shirt gives you off your (cont)
well your tris dont have to be that strong i mean the shirt acts like a sling shot and the speed it builds up off the chest helps with the lockout. gene ryclak could only bench 610 but he was putting up well over 1k in one of these cheater shirts el oh els.
i think its well worth it for $100 even if it only last a couple months, sounds like it would be a great way to increase bench, and have raw bench go up quite a bit.
Wow so you're saying that if my bench max is 300lbs, if I put on a bench shirt I'll be able to lift upto 600 pounds? hmmm? Maybe you're exagerating a bit?
No, what I'm saying is that the record raw bench press is just over 700 lbs and the record with the bench shirt is over 1000 lbs. It gives you a huge lift off the bottom. That is why when you see someone wearing a bench shirt they have trouble stretching their arms all the way out. This guy could barely bench 700 without all the wraps and bench shirt.
Yeah. It really is weird when you think about it. Who the heck invented these shirts and why do they even use them at competitions? I mean I can understand them maybe for safetty when training, but at a competition? It really doesn't make any sense at all. It's a true display of strength.
sakapunta91< how much can you bench? all i hear about alot of these vids is some sort of bull about being so huge. well when you lift huge weights u get huge. so just shut your f'n face up.
i dont like powerlifting, obviously it takes strength but i feel like the big difference maker in it is equipment i find a raw bench 400 lbs less more impressive
slimbw93 4 months ago
i wonder how powerfull his hits are if he was a boxer
WEEZDAJUICE210 11 months ago
1 person is a keyboard warrior that will never bench press 400 pounds. XD Nice try Ryan. Good luck at your trial coming up. I'm rooting for you.
cyberkai99 1 year ago
do it without a bench shirt
SuperBeandude 1 year ago
@SuperBeandude do 1\3 of this without a bench shirt. Cocksucking bitch.
dan7edan7e 10 months ago
@dan7edan7e 1/3 of this is 364 cock breath im pretty sure he can do that for at least 10 RAW... even if he is wearing a bench shirt id like to see you hold half of ton you fucking idiot
rctman1 7 months ago
@rctman1 You fuckin idiot that was a reply to a comment. NOT A COMMENT FOR THIS VIDEO. Learn to fuckin use internet stupid jerk so you dont embarass yourself.
dan7edan7e 7 months ago
@dan7edan7e i see for once theres someone commenting on a video like this thats not a slap dick my bad
rctman1 7 months ago
@rctman1 my friend, I respect athletes and I respect all competitive sports. Critisizing a man holding 1000+ pounds in his hands is ridiculous, cuz most of us, if made to hold that weight, would break their fucking arms and chest and cry like a baby before dying in agony from internal organs getting squeezed. So, yeah, I hate those dipshits as well, and thats why I replied to that faggot. Peace man.
dan7edan7e 7 months ago
@SuperBeandude lmao i bet if he trained for more raw competitions he would have the break the world record raw bench for his weight class
ICPDOYOU 7 months ago
great song to lift to
hunterW1134 1 year ago
Amazing try. But has anyone else noticed he has an insanely large chest, and short arms? Kinda makes it easier, but I sure as hell couldn't do it, he's beast, but has a slight advantage to everyone else :)
DakotaGatlin 1 year ago
@DakotaGatlin doesent have short arms at all only appears that way cos of the shirt
6reevesy9 1 year ago
@DakotaGatlin His insanely large chest might have to do with the fact that he can bench over 1000 pounds?
Cmac1000rr 1 year ago
You can see a 'blood vessel" POPPED and started running down the side of his left eye on 0:23.
EvilSecondTwin 1 year ago
@EvilSecondTwin i think it was a nose bleed
XowntXihqX 1 year ago
...I used to hold my breath sometimes when benching, and then one day I felt a fukkin' artery pop inside my brain...that was REALLY creepy & scary - sitting there wondering if i was gonna die in a few minutes. turns out it's called a 'stress anyeurism' and isn't too big of a deal. still...now i breathe
DrSebby 2 years ago
holy shit....what did it sound/feel like? how deep in ur head?
scaryyyy
PougeMasterTapes 2 years ago
@DrSebby same thing happened to me. freak me out a little
nevast0p 1 year ago
does this guy even compete in deadlift and squat?
FOOTBALLGOD1991 2 years ago
@FOOTBALLGOD1991 He is a Specialist he does only Bench.
illuminati2000six 1 year ago
pussy
ace1dominant1 2 years ago
0:20 Yeah get that fat ass gut up so you don't have to move the bar far
JeanLouie1106 2 years ago
he wanted that one so bad he was crying blood...that is so bad ass when he does that.
Cambria2007 2 years ago
@Cambria2007 holy fuck he did cry blood why does that happen lol that cant be good
arkk1 2 years ago
when they lift, they hold there breath and it makes their blood pressure sky rocket. blood vessels burst and you have blood. I own ryans "road to the arnold" dvd, and his eyes and nose bleed alot on his heavy presses...I wish I could do that..lol
Cambria2007 2 years ago
@Cambria2007 it looks cool but i imagine it does not feel good
strongsick280 2 years ago
Looked good to me
strongsick280 2 years ago
disturbed in background of course he can lift that heavy then :D
bambest1 2 years ago
haha nice life
glueissticky00 2 years ago
Hey "glueissticky00":
First, nice handle.
Second, WTF is that cat or whatever you have posted? I expected some videos showing your badass self doing badass things. But a gae little dog?
jlallemand 2 years ago
nice brain.... first you say cat then you say dog....smoke another one bud
glueissticky00 2 years ago
hes good but in reality hes only doing bout 700 lbs
diki29 2 years ago
kill yourself diki29
djnomi4mix 2 years ago
he can only bench about 725 raw, that bench shirt makes all the difference
yungcuz2011187 2 years ago
Is that all?
I don't like gear, but these guys get paid more using it and people want to see more weight moved. Follow the $.
These guys don't bench raw for a 1 rep max - it would have to be exhibition that could f-up his pec and hurt his job.
BUT, assume he and Mendy only did raw for the past two years, I believe we're looking at an 800+ raw bench.
I consider myself pretty strong and I my best DL is 725.
Kennelly and Mendy are strong with or without gear, so I have huge respect.
jlallemand 2 years ago
they dont get pAID shit
glueissticky00 2 years ago
haha 725 fuck you post 450 and i will believe it
glueissticky00 2 years ago
What does the bench shirt do exactly?
XxCA5P3RxX 2 years ago
for me, it felt like a really small compression shirt and i went from my normal max bench of 265 to 325 wearing wrist wraps as well,
yungcuz2011187 2 years ago
no he can bench 850lbs raw watch road to the arnold
xxskeletonv3xx 2 years ago
no it doesnt
MrThetank62 2 years ago
yes i have i have benched 655 with one on i dont really like them but it did not help me lock out shit that was me
MrThetank62 2 years ago
bullshit post 350 and i will believe it
glueissticky00 2 years ago
What? Post a 350 DL?
Main question is: why the internet tough guy stuff?
Is it cause I said they get paid more if they use gear vs. being in raw meets? It's obvious that getting sponsers is much easier when their product is used for the event. For raw meets, you could only hawk belts, wraps, and a few other things.
As far as my personal numbers, I have no reason to lie. What would it do if I impressed a beast like yourself with no proof..I have no incentive.
jlallemand 2 years ago
Oh....it might be you're upset that I prefer raw lifting. I do, but I'm also a huge fan of Kennelly, Mendy, and a number of other PLer's that could also likely dominate raw federations as well.
And since you don't believe me anyway, my raw pr's: Bench: 460, squat: 645 (to a box), DL: 725.
But I train strongman mostly.
Nice to meet you :)
jlallemand 2 years ago
bullshit.
glueissticky00 2 years ago
my numbers are 465 bench 650 squat and 730 DL , i like cats so what. where are your nasty videos of your weight lifting... i personally dont have a camera.
glueissticky00 2 years ago
ur so fucking stupid it makes me wana kill babies its morther fucking ryan kennely! 350? hahahahaha he does 405 ,20 times raw like nothing...dumb bitch..do us all a favor and kill yourself but before u do look up the king of bench..RK
Titter123 2 years ago
u mad?
EzPkNoob 2 years ago
ah nice to hear from another mentally retarded person... that conversation was with another person..... nice brain you have.
glueissticky00 2 years ago
This has been flagged as spam show
Big number, great attempt.
Save up to 70% off web site retail. Exchange your gently used ,loose Bench shirts, - extras you are not using for a tighter fit and bigger bench. Visit us at
w w w AZpowerlifting (dot) com
Benching341 2 years ago
chest helps greatly in completing the lockout portion of the 1000 pounds bench press where as if you were to lockout 1000 pounds you would be pressing 1000 pounds from a paused position with no built up speed and straight from that sticky point. you know what im sayng.
rctriplefresh5 2 years ago
im not arguing whether or not gene or ryan can lockout 1000 pounds. ive locked out 410 pounds before and at the time benched like 270. its not a big deal. im also a strong off the chest bencher. at the time i could get 345 off of my chest i actually have a 325 negative and then pin press off the chest and i could only press 270 at this time. yet i still could lock weight out of 410 pounds. benching in a shirt is differrent than doing lockouts the speed the bench shirt gives you off your (cont)
rctriplefresh5 2 years ago
well your tris dont have to be that strong i mean the shirt acts like a sling shot and the speed it builds up off the chest helps with the lockout. gene ryclak could only bench 610 but he was putting up well over 1k in one of these cheater shirts el oh els.
fuck steroids
fuck arching
fuck using your legs
fuck tucking your elbows
and fuck using gears.
also fuck not squatting
rctriplefresh5 2 years ago
what do you mean by fuck not squatting?
tlast2012dude 2 years ago
ur a joke and will never be strong
phatneazy 2 years ago
That's good! Don't be a loser!
steroidsR4losers 2 years ago
i think its well worth it for $100 even if it only last a couple months, sounds like it would be a great way to increase bench, and have raw bench go up quite a bit.
megotvtec 2 years ago
All right, peace out.
Stay natural buddy!
steroidsR4losers 2 years ago
That's cheating, he didn't lift it by himself. That's like, " I got a "good" score on my exam by using my cheat notes." Are you guys proud of me?
steroidsR4losers 2 years ago
how do these shirts help?? if it increases bench 30% then why dont you see everyone at the gym where these?
megotvtec 2 years ago
The guy is strong but his chest is like 4 inches from the bar and still needs help putting it up there.
derekryan333 2 years ago
Comment removed
cityferg 2 years ago
please take off the "cheater" bench shirt. it adds maybe 300 lbs to your lift. He is still crazy strong, but these shirts are ridiculous.
giantmidget08 2 years ago
Wow so you're saying that if my bench max is 300lbs, if I put on a bench shirt I'll be able to lift upto 600 pounds? hmmm? Maybe you're exagerating a bit?
dougec 2 years ago
No, what I'm saying is that the record raw bench press is just over 700 lbs and the record with the bench shirt is over 1000 lbs. It gives you a huge lift off the bottom. That is why when you see someone wearing a bench shirt they have trouble stretching their arms all the way out. This guy could barely bench 700 without all the wraps and bench shirt.
giantmidget08 2 years ago
Yeah. It really is weird when you think about it. Who the heck invented these shirts and why do they even use them at competitions? I mean I can understand them maybe for safetty when training, but at a competition? It really doesn't make any sense at all. It's a true display of strength.
dougec 2 years ago
wat did he do wrong?
i looked like he did it but i dunno
reddevilfann 2 years ago
@ the end he let the bar travel back down. He need to hold the lockout.
matttombecker 2 years ago
Ryan Kennelly N.o.1
Thorgrim44 2 years ago 3
oh my that was so close ryan is the greatest benchpresser of all time
alideutscher 2 years ago 2
sakapunta91< how much can you bench? all i hear about alot of these vids is some sort of bull about being so huge. well when you lift huge weights u get huge. so just shut your f'n face up.
animal0325 2 years ago 2
This comment has received too many negative votes show
who would even want to look like that... hes a tree stump probably can't even reach his own di**.
sakapunta91 3 years ago
lets see you do better...........
XJYKeeper 2 years ago 3
Don't worry He'll get it! because hes the BENCH MONSTER MAN!!!!
cowbell4kid 3 years ago 6