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@wendy, yes there are tons of drills you can do to further your throws. The most important thing is get an intense weight room workout. Email me @ shelton.harrison@cms.k12.nc.us
sdharristhrow 2 weeks ago
hey am a shotputter and discus thrower too .. and am throwing 29-31 ft .in shot put ... but i wanna know if theres a tips or drill that would make me throw farther?
wendyyllor 2 weeks ago
My God is your God.
sdharristhrow 1 month ago
Be glad to give you some drills email me @ sdharristhrow@hotmail.com
sdharristhrow 8 months ago
great video coach! i'm from japan and i'm 17 years old but my throws for shot and disc aren't that very good, do you think you can help me out by giving me some excersizes and tips? thank you
shotput1311 8 months ago
Hi, I'm 13, I'm pretty strong for my age, my ussual throw is between 8 meters and 8.9 meters. Been doing it on and off, any excersizes you recommend me to do for shot put? I'm also very good in Discuss. Any tips? Thanks.
kaan3h 9 months ago
@kaan3h
Email me at sdharristhrow@hotmail.com and I can help you with a few drills/ exercises. Glad to help.
sdharristhrow 9 months ago
lolol its jake ;)
jacobfacob5 1 year ago
great video ! helped me alot !!!
hiandres1 1 year ago
thanks Coach Harrison. I like it.
Andythefunkman 1 year ago
Awesome video! Very fluent and straight to the point. Exactly what i need, and i especially like your glide drills :]
Zyanerak 1 year ago
Great job Coach!!!!
Salmanoid 1 year ago
im a first time freshman thrower for both and these tech helped alot thaks
20redgurl10 1 year ago
So where do you throw? Or I'm sorry what school do you throw for?
sdharristhrow 1 year ago
So where do you throw? Or I'm sorry what school do you throw for?
sdharristhrow 1 year ago
I threw against some competitors this summer from high power, i dont remember if it was nationals or the Blunt track meet.
wvufan46 2 years ago
Thanks for the drills coach my girls need the Fundamentals
K2daBoyStop 2 years ago
Very good drill. I will use this drill to help fix my problem with releasing. I have a tendency of just pushing the shot off my hand, but I don't use my finger.
david92027 2 years ago
Great video coach!
I used some of your drills for a Track Class I'm taking at McGill University.
Thank you!
DrunkenBum0 2 years ago
No problem. Pain is Temporary, Victory is Forever.
sdharristhrow 2 years ago