Wow, I think my knee pains are cured now after watching this. I'd love to try another exercise with you. How about whilst you do your knee exercises lying on your back 1:20 , I lie on my front on top of you doing another aerobic exercise. I think it'll be very good for our hip muscles and we'd both feel a lot better afterwards. What's your no. so I can come to your place to show you :oD.
I have really bad knees, well not nearly as bad as some other people searching for help but still. I have pain even when I do squats...please...do you have any tips. Or any other youtuber out there, please any tips?
@Tholganis u probaly have growing pains if u do u should just do the RICE therapy, put ice on ur knees 3 times a day and while ur doind that ur supposed 2 elevate them. and no sports :(
awesome! i'm so glad these are on youtube. i got in an really bad accident 3 months ago and the hospital turned me down for physical therapy due to not having any insurance. these are really helping. thank you.
I used to have arthritis pain all throughout my body, had pain for years and years, not until a friend of mine told me about an all natural, little known protein, did my pain go away.
Yes I agree your video not only has poor sound and poor video quality but also as a therapist I would never recommend to perform exercises on the floor.Exercises should always performed on the bed,mat table .
The main problem is that most of the patients have pain or weakness and they are unable to get up from the floor.
That means your video should be removed inmediattely from the internet.
I also recommend you to get a liability insurance before you post videos online!
i think 1 on 1 therapy with you is more helpful than me doing it by myself
steadydippin05 8 months ago
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Very informative video.
Metriks' FCE software allows the healthcare professional to objectively quantify and report on a person's functional abilities.
metriks07 10 months ago
Wow, I think my knee pains are cured now after watching this. I'd love to try another exercise with you. How about whilst you do your knee exercises lying on your back 1:20 , I lie on my front on top of you doing another aerobic exercise. I think it'll be very good for our hip muscles and we'd both feel a lot better afterwards. What's your no. so I can come to your place to show you :oD.
lewisf18 1 year ago
I have really bad knees, well not nearly as bad as some other people searching for help but still. I have pain even when I do squats...please...do you have any tips. Or any other youtuber out there, please any tips?
Tholganis 1 year ago
@Tholganis u probaly have growing pains if u do u should just do the RICE therapy, put ice on ur knees 3 times a day and while ur doind that ur supposed 2 elevate them. and no sports :(
CRUUUNCHYY 7 months ago
that looks way too hard! I thing ill stick to sitting on my ass
PLaris89 1 year ago
what can i do for my knee i had meniscus repair
lalehm17 1 year ago
How many times a day should I do these exercises?
samueljh3 1 year ago
awesome! i'm so glad these are on youtube. i got in an really bad accident 3 months ago and the hospital turned me down for physical therapy due to not having any insurance. these are really helping. thank you.
pizzabike86 1 year ago
lovely legs
blackmoor010 1 year ago
thanks girl ima try this out for ma bad knee
VATO187GD 1 year ago
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I used to have arthritis pain all throughout my body, had pain for years and years, not until a friend of mine told me about an all natural, little known protein, did my pain go away.
Cellimmunitydotcom
Cellimmunitydotcom 2 years ago
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Yes I agree your video not only has poor sound and poor video quality but also as a therapist I would never recommend to perform exercises on the floor.Exercises should always performed on the bed,mat table .
The main problem is that most of the patients have pain or weakness and they are unable to get up from the floor.
That means your video should be removed inmediattely from the internet.
I also recommend you to get a liability insurance before you post videos online!
artontv 2 years ago
Comment removed
artontv 2 years ago
Comment removed
artontv 2 years ago
@artontv Very instructive and useful. Thanks.
RPH
harkara100 1 year ago
can you massage my knee for me baby ? how much do you charge? :o)
buckwheat40 2 years ago
adjust volume higher please, i did but
could not hear
IVegtamI 2 years ago
woah! this is very nice!
1125mjs 2 years ago
I would recommend working with a professional videographer. Get your sound levels up.
Good information and demonstration.
optahealth 2 years ago
HELLO!!! USE A MIC! Your staging could use a little design, umm. Expert village video??????????? Hmmm
gracekennyblogg 2 years ago
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take your pants off now..lol. j/k
phillyprodigy 2 years ago
Would you marry me?lol! You are so sexy ;-)
Joelwww7 3 years ago
This comment has received too many negative votes show
sexy biatch
amirla84 3 years ago
knowledgeable and hot as hell...I'd like her to check me for injuries! Giggity, Giggity, Goo!!!
247XPRESS 3 years ago
The audio is awful, can't hear you. :(
idgirl97 3 years ago 10
Comment removed
errolsmusic 3 years ago 6
@errolsmusic ... um... how ugly are you?? this girl is so average looking... you must not be around ANY universities...
MrBerett315 5 months ago
can you show this in your bikini now maybe it wont matter if we hear nothing... lol
sebkl21 3 years ago
You have to have a clean carpet for this one. :) I'll do this barefoot on my yoga mat. I hope that works all the same.
ticklebug 3 years ago
can't hear
Timmytimtimtm 3 years ago 3
I cant hear a thing -.-
hellohieswhatever 3 years ago 3
What great exercise! and monica is hot too :)
alex1248349 3 years ago
this is a very good excercise for lubricating your knees, I really recommend it :) (THE VOLUME IS TOO LOW)
Liquidcadmus 3 years ago