Body fat cannot be burn untill yu exercise yur whole body from head to shoe if yu wanna burn fat from any single part of your body yu have to exercise like cardio skipping rope and fast walk increase yur heartbeat as much as yu can while running yu will be burning and dont forget to follow diet chart yu will definetely be thin
wow. Feels amazingly awful! :)
faetora 11 months ago
I'm going to have to say this tones your ass really well.
emzkles 1 year ago
@emzkles lol great going to try it
natsannho 1 year ago
Body fat cannot be burn untill yu exercise yur whole body from head to shoe if yu wanna burn fat from any single part of your body yu have to exercise like cardio skipping rope and fast walk increase yur heartbeat as much as yu can while running yu will be burning and dont forget to follow diet chart yu will definetely be thin
razanet16 1 year ago
Dont eat Much calories and yu can see the changes a little bit dont eat any single calorie if yu want to see big change in your thihgs
razanet16 1 year ago
@razanet16 Wow, you're a smart one aren't you?
thenameisMarissa 1 year ago
Boring vid. Maybe good for stupid yank-bastards.
Wollenschrank 1 year ago
lmao.
tony1pup 2 years ago
Heyy, Does this loose weight from ur legs?? x
l1ppyl1sa 2 years ago
after how many days can u see the change??
JinaMoon90 2 years ago 12
@JinaMoon90 weeks^^ then u will feel it urself. ur makin a change^^
St3tox 1 year ago
love it! What are these called?
shady7bc 2 years ago
great exercise, if you do it properly, it has really good effects
JudithTew 2 years ago
can you make another video on how to loose wit on the belly
acg246 2 years ago
the same person does abdominal workouts if you look up how to do abdominal exercises :)
3infactapples 2 years ago
how does it help our legs?
kaederukawa187 3 years ago
This is a stupid, insane exercise.
mohisu 3 years ago
kwl ima start don this looks good thank uu
0o0miz0o0 3 years ago
shes funny and cute
elwino619 3 years ago
nice host..lol
c2bd 3 years ago
lmao. :D
ballerforlife28 3 years ago