I'll be giving this a try! Great video!
jmcmahan15 7 months ago
@CWA1982, how does it affect your weight lifting?
gohmdoree 1 year ago
i love doing these but i cant because it affects my weight lifting
CWA1982 1 year ago
Would you do this all by itself for a full workout? How many reps? (you make it look so easy!)
mrsdebcrn 2 years ago
@mrsdebcrn go for 100 reps in 1 workout and see how you feel in a day or 2. Based on that info, you adjust future workouts. Do not workout the following days after that workout, that way you will get a more accurate signals from the workout.
TheLegalAddiction 1 year ago
Well done. Great form.
dockmur 2 years ago
No jump at the end???
70Mack 2 years ago
I'll be giving this a try! Great video!
jmcmahan15 7 months ago
@CWA1982, how does it affect your weight lifting?
gohmdoree 1 year ago
i love doing these but i cant because it affects my weight lifting
CWA1982 1 year ago
Would you do this all by itself for a full workout? How many reps? (you make it look so easy!)
mrsdebcrn 2 years ago
@mrsdebcrn go for 100 reps in 1 workout and see how you feel in a day or 2. Based on that info, you adjust future workouts. Do not workout the following days after that workout, that way you will get a more accurate signals from the workout.
TheLegalAddiction 1 year ago
Well done. Great form.
dockmur 2 years ago
No jump at the end???
70Mack 2 years ago