Tips - Scale Obsessed?

[sharethehouse]

i really appreciate your tips Jess! I kinda lost track with my journey, but you really motivated me with all your vids, and thanks to that, im still on track and still going good! God Bless you Jess!

[pigboy50001]

do me

[2guys1diet]

I have my scales in the original box and I re-box them and put them under my stairs I only weigh-in every 2 weeks :-)

[webmasterd]

Damn... you have a BF! I was gonna ask you out :(

[realm2twilight]

Thank you so much for this video. I am definitely scale obsessed. I can't go a day without checking my weight. It's that bad, and I know. After this video, I think I'm going to really try to weigh in once a week and aim for a firmer body, rather than a lower number. Thank you, again. :]

[LethalKingScorpion]

you don't seem that fat

[QuantumScale]

Has anyone heard about the Quantum Scale ? If your scale obsessive this baby' s for ya'll. It never shows much you weigh it only displays how much weight you have lost or gained. It's a great motivator I love it and it really works for me and I don't feel the need to be constantly getting on the scale.

[starloz5]

what food did you used to eat?

how bad were your eating habits?

[josielenore]

Really great tip!

[sonjunkie]

"....and i just said my cup size...on the...internet..okay!" lmao

[BayAreaBiker2001]

Try the Tanita UM-081, which measures fat and water. I have been tracking my measurements since 1980. If you want small numbers, switch the scale to kilos.

[dose4real]

You say maintain so sexy Thank you for the Tips

[ccinpg]

Great tip Jess, I am scale obsessed and having a hard time cause I have stayed the same weight for two weeks and can't seem to break the plateau!

[NaeRae86]

cute outfit... i was scale obsessed so i gave it to my mom and am now scaleless...the anxiety is overwhelimg and i cant wait to go in once a week!

[flabalicious]

You wear the cutest clothes!! Agh. Where do you shop?

[EllenRebecca3]

Great vid! I'm from the UK and am working with a personal trainer at the moment as I have been for six weeks so far. I've been healthy for four and a half years now, I want to improve further: I have a 30 inch waist, but don't have a flat tummy. It's very odd being a UK size 12 whose tummy still sticks out further than her boobs. I'm not exaggerating, and I'm a proud D cup! I want to have definition, and I'm proud to say I've never wanted to be thin, let alone a model. Good health rules! :-D

[lilsammiijo]

Hey jess im from the UK and only been watching your vids since nov 30 but i caught up on them all they are all so intresting and you have lost alot!! congrats you look stunning!!

Hope my ww journey becomes a success like yours!!

-x-

[timothynathan]

ok I admit it I weigh myself like 5 times a day

[adamP90X]

and your weight probably fluctuates by +/- 10 lbs. eh ;) ??

[merahpekatlima]

you look like lindsay lohan!

[r0xbarn]

Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

Crazy :D

[WeightWatchersMami]

GREAT TiPS JESS!!!

[roadofimprovement]

hey

i love the videos and i love the tips.

i find though the scale is really accurate and i don't fluctuate much. i agree though that people (including me) get too focused on the scale. i definitely love the measurements

[o0gypsy0o]

Hey Jess! That is a really good tip. The scale in my bathroom is VERY flattering and is a whole 2KG lower then the WW scales at my meeting. For me, my jeans are a personal indicator of size loss!

[imahappycat]

Keep going Jess! Love your vids! It is hard to loose only .2 a week. At least it is in the right direction! Ilost .2 this week too!

[o0gypsy0o]

I heard a story yesterday at my meeting about a woman on WW who ever only lost about 0.2kgs at any week. Over time they added up and as the months (years) passed by she eventually got to her goal weight.

[imahappycat]

Oh! My! That person is really committed! I am committed! I will reach my goal! The best to you too.