Nice work, and really good video. I am currently using my old aerial dance 'silks' attached to my "perfect pull-up bar".. since many of these asanas can be done in the doorway, and the bar is meant to hold the weight. I think it's important to remind people to have proper rigging if they want to try this at home. Thanks so much for this video! :)
I cant believe how similar this is to pole dancing (no im not joking!!) nearly all the p[oses that you are doing we do as conditioning traing for Pole Fitness.
Nice work, and really good video. I am currently using my old aerial dance 'silks' attached to my "perfect pull-up bar".. since many of these asanas can be done in the doorway, and the bar is meant to hold the weight. I think it's important to remind people to have proper rigging if they want to try this at home. Thanks so much for this video! :)
20LookInside12 7 months ago
Congratulations its a nice technique, I want to do--- so can you tell me what kind of stuff is it... Thank you!
sofire134 7 months ago
Great post lots of ideas. Could use the om gym for these poses.
DeviBhumi 7 months ago
I cant believe how similar this is to pole dancing (no im not joking!!) nearly all the p[oses that you are doing we do as conditioning traing for Pole Fitness.
jandj1983 1 year ago
please please tell me where I can buy one of these so I can practice in my own home, the closes classes are 3 hours away from where I live
chochiline 2 years ago
This is a great intro for aerial yoga! I don't live near any classes so I have been using you tube to learn on my own. Please post more!!!
fabjenn21 2 years ago
Currently taking this series at Midtown Yoga! Incredible experience!
AnnaMaryTN 2 years ago
this is totally awesome!! i never thought there was such thing as aerial yoga!!! is there a web were i can go and find one in chicago???
sexxiiravegirl 2 years ago