Great and informative ideos...I may have missed this answer during the videos, but I'd like to know thid. What gym exercises do you recommend to prepare for the CPAT, or are the preparation techniques shown sufficient for preparing
Gatorade! NO! Not for this! The best thing to drink is Pedialite. You can find it anywhere that sells baby products, (look near the gerber juices, baby food etc...) Full of electrolites and not sugar like gatorade! I recomend the oarnge one! Remember to drink at room temp so your body absorbs it faster, and most importantly, don't overload on fluids too soon before the CPAT or you will lose time due to vomiting! trust me, been there!
Great and informative ideos...I may have missed this answer during the videos, but I'd like to know thid. What gym exercises do you recommend to prepare for the CPAT, or are the preparation techniques shown sufficient for preparing
BRADnATL7 3 months ago
thanks for the video
sjgiants12 10 months ago
thanks man i appreciate this video
guzman9011 3 years ago
Thank You!
jfreitag80 3 years ago
what would you reccomend for a drink with electrolytes in it? Gatorade? and where can i buy a weight vest?
mierdahead7 3 years ago
Gatorade! NO! Not for this! The best thing to drink is Pedialite. You can find it anywhere that sells baby products, (look near the gerber juices, baby food etc...) Full of electrolites and not sugar like gatorade! I recomend the oarnge one! Remember to drink at room temp so your body absorbs it faster, and most importantly, don't overload on fluids too soon before the CPAT or you will lose time due to vomiting! trust me, been there!
jfreitag80 3 years ago