Freshman full back squating 495 (Lupe)

[STYA123]

U FUCKING MEXICAN BEANER

[samsungpropel1]

dont hate that's the kind of squat you need to perform to jump fences

[MrBrandonisabeast]

just wasnt even a full squat or parallel

[ssmsfootball]

no wonder every1 hates mexicans

[edwarddrown]

Not even a full squat. gtfo

[amusielski23]

EAS INTO IT SON!! UNLESS U WANNA BREAK UR BACK OR BLOW OUT A KNEE JUST SAYING

[partyano211]

thats the gayest lifting music ive ever heard



[lovesomecujo]

At first he looked like he took it down pretty far but then i realized his legs had stopped and his back was bending. But if that 495 congrats. Looked pretty good in my book

[rockoramboful]

faggot

[yolandalonnie1]

he didnt even hit it smh ass

[brianz1337]

fuk hes not going to grow anymore

[kingkev395]

Actually he did do a squat. Yall dont know anything.

[shiron236]

@kingkev395 That is not a squat. Hell, he couldn't even do a quarter squat.

[kingkev395]

Nice weightliftng music...

[johnwallcomeback]

you went down like 3 inches

[seanykinz]

@johnwallcomeback no that was a full squat dumbass

[IIIFreaKzIII]

damn thats alot of mexicans

[FIASKUXXMAN]

hahahahahahahahah maybe two guys supporting him and he is still shitting in his pants

[kalapcampos]

not a full squat

[1amnotsure]

ya not even close to parallel

[killakhan5621]

kid needs to keep his head up and try hitting parallel. False claims= no fame.

[champ12563]

ok... first.. Not parralel.. so i say if he goes parralel hes probably squatting around 400 or sumthin.. Which is still great for a freshman.. but.. He did not lagitemately get 495... but.. I jus hope its nt all weight room.. Cuz whats the point of lifting that much if u aint doin nuthin wit it..

[wingsfan63]

I gave up playin college ball because I was trying to go past my limit squatting, don't make the same mistake. If you have shit form, you arent doing anything but increasing your risk of injury. You'll get there before you know it and remember, form is way more important than weight. I'm not an old man by the way, I'm only 20.

[russ52oc]

southwest is a pussy school. football team sucked didk

[ingellar]

hipcrease below the knee please, NO REP

[MrJbonano]

nice quarter squat...

[cammona95]

Okay number 1 on the form, yes he's shaky but not terrible form, you don't touch your freaking ankles when your that heavy on the bar. Or at least not for football, it's only 90degrees. Stop hating seems pretty legit.

[oliveristheman]

LOOOOOOL

[NichonL4821]

Terrible form..not holding the bar correctly.. not going into the full squat.

[mexican0023]

Way to go down all the way pussy!

[mlypowy]

that doesnt count. take off the belt and do a full length squat without someone holding your waist. if you did 405 the right way that would be way more impressive that a fake 495.

[saulhudson420]

@mlypowy Like the belt is going to help him lift the weight? If you're lifting heavy like that, you use a belt to keep your back from curving. Obviously, you've never squatted more than 135.

[EndlersaurusRex]

@saulhudson420 The belt allows a lifer to keep a tighter core, which in turn allows for better form. This in turn allows them to apply the strength more efficiently and move more weight.

So yes, a belt does help you do more weight when you don't have the core strength or technique to do well without it.

[tryandlike]

he took one up the ass at 0:26

[ImKailun]

He didnt even go all the way down pussy ! And besides hes using a spotter to help him the entire time dosnet count puss cake

[MUNSTERSportsNation]

ahahaha thats not a squat



[godfather200185]

He probable couldnt move a week after this video was done so congrats you will be dead before your 30 if you keep this up

what a inspiration to all idiots out there

[melkwagon15]

how bout goin parallel to the ground.... that'll make it a FULL squat

[iDudeGaming]

hows that hernia

[football404018]

not even close to parallel you dont know how to squat at all.. and all you guys saying he is a freshmen just makes people think he is not a freshmen so plz shut the f up

[LuxiomHD]

Not even close to being a full squat.

[kentavius71]

man he sorry if anyone want to see a true freshman type in Kentavius Street> 15 year old doing that with

ease

[hesterprynneisftw]

I can't say I'd be able to do that but he didn't break parallel. No lift.

[jbham93]

oh high school weight rooms....

[jerrypeckham]

People, This is not real. Someone his size cannot walk out 495 pounds that easily, then walk it back that easily after having a difficult time with it. His buddies took plates off it after the camera was positioned. It's 225 pounds.

[215Dave215]

Typical football style lifting. His real max? Probably around the 375 range. Still great for a freshman. Quit gay football and get into powerlifting, at least.

[henryjw15]

@215Dave215 alot of football players do powerlifting in the offseason

[505outlaw]

@215Dave215 did you just say football is gay? your gay

[215Dave215]

@505outlaw I believe I typed football is gay.

If you heard me say it, then perhaps it would be time for a doctor's appointment ;)

[toyynewspaper]

@215Dave215 haha, you probably played for some pussy ass football team if you even played at all. my football team works outs is like stepping into hell. you wouldnt even know.

[215Dave215]

@toyynewspaper Oh, I bet. Quarter squats and quick reps must be so hard.

Cry me a fucking river.

[toyynewspaper]

@215Dave215 haha , we have to get our ass down , next to our heels. today it was 5 sets of 5 at 75% of your max on squat , coach watches you and you have to do it right. you wouldnt even know.

[EndlersaurusRex]

@toyynewspaper Sets of 5 at 75% max are not hard. For me, that'd be like doing 5x5 at 262.5 (350 max), which I can do at least 10 times, and do for sets of 8 consistently.

[EHSF72]

he didnt even go half way down! wtf haha

[gdawgs43504350]

he didnt even go lateral.

[jojojaykay]

@gdawgs43504350 lateral means side

[jerrypeckham]

Am I the only one who is calling total BS here? That is not 495 pounds. There is not way a kid that size can walkout 495 that easily. I say his buddies are taking weight off the bar while that clown is taking a few seconds to distract us. We never see the plates after the "lift". I'd say it's 225 pounds.

[pizza242424]

dude ur a fucking mexican

[KeyvonGreen]

i can rep that out for 10 lol

[123chr1s123]

this was filmed with a toaster

[lottabullets54]

Nothing wrong with using a belt, but atleast fucking squat....

[RandomStevie]

4th Year Freshman.

[joe19strength]

and try less weight if u cant bring your butt parallel or below your knees

[joe19strength]

horrible form and using a belt!!! try no belt and use some of that core and low back like your supposed to to get all the benefits you should get out of squatting for athletes and i'll be impressed.

[nasusanus]

@joe19strength dude his fuckin 14 years old stfu i bet you cant even do this and ur like 25

[BExASt1]

sissy squats 

[heat4yoass]

And btw, this kid in this video, probably hurt himself afterwards. That was horrible form, way too much weight for him. not even one rep max. That was like half a rep. Imagined if he had gone down all the way and tried to go up. That would've really messed his back up. I could also see he was using his toes to press up. Just horrible horrible form.

[cridgel]

@heat4yoass i agree

[warriorte]

atleast you went parallel... o wait

[mrbigdreezy]

horrible squat next time you make a video of you squating please squat lower than parrallel

[heat4yoass]

bad form, ass was not to the grass, too much movement.

Also, have fun staying 5'6" your whole life. Trying to pump big boy weights like that at a young age is really bad for your growth.

[alexisthemandingo]

@heat4yoass find one fucking study where it prove lifting weights stunts growth, fucking do it.

I'm so tired of this misconception. also you dont need to go ass to grass, you just have to break parallel. I hate people like you

[heat4yoass]

@alexisthemandingo

Find it yourself jerkoff. I'm sorry i'm questioning Mr. Olympia here. But trust me you armchair trainer. When you lift heavy like that at a young age where your bones are constantly growing, it will damage your bones resulting in inability to grow properly.

Also if you go parallel, you'll put stress on your knees. Your knees needs the full range of movement pass the parallel point. But you do whatever you want. You'll look back at this day some day

[alexisthemandingo]

@heat4yoass i don't need to find it i'm not arguing you're point for you. Mr. Broscience, if you have no proof of what you're saying, how are you right? Oh wait, you aren't and I'm not a fucking armchair trainer either asshole. fuck you. By the way it would be past not pass learn english dumbfuck.

[heat4yoass]

@alexisthemandingo

You're not arguing my point? Seems like you are dipshit. Why are you mad? Because you know it's true? Because you're some wet behind the ear little boy who's been trying to lift big boy weights? You do know it will stun your growth if you lift heavy. Lifting is fine for youngsters like you, but you need to know lifting heavy does nothing but damage your bones, moron. Trust me derpface, I should know. I took four years of school for this. Btw, it's your, not you're.

[alexisthemandingo]

@heat4yoass seems like you might be the dip shit who thinks four years of what? high school? and you talk all this shit about lifting heavy damaging bones so why don't you prove it to me? But you won't because broscience needs no backing right?

[heat4yoass]

@alexisthemandingo

Look little kid, I took four years of University and graduated with a degree in Kinesiology. I'm a certified trainer. Obviously you're getting body building and strength training mixed up here. But go ahead and do what you do. You'll notice by age 19 you'll wonder why you're still small in stature.

[cridgel]

@heat4yoass the only way lifting heavy will stunt your growth is if the growth plates are damaged which can come from horrible form and even then the chances are extremely rare unless you're crushed under the weight or something . if you're taught to lift properly there is nothing wrong with lifting heavy. my friend and i have been lifting heavy since the kid in the video has. and neither of us are short in statue. i believe sometimes experience can be a better teacher than a text book.

[heat4yoass]

@cridgel

Well said and I agree. You clearly pointed out the big difference between body building and strength training. Some kids, mind you, go way over their head and try to lift the whole gym because they see adults do it and they're big. But chances are, you can severely injure yourself that way and like you said, the back disc can get messed up resulting in stunt of growth. You get your main growth by 18 that's why I always tell kids to not lift too heavy, but maintain correct form.

[Draykid]

@heat4yoass

Funny that you mention four years of University and graduating with a degree in Kinesiology. Apparently that doesn't mean you're well studied these days, which is a shame since I intended to get the same degree. To wit, do a google search for "youth strength training exrx" and you'll find an article on strength training for youths on the exrx website.

[heat4yoass]

@Draykid

Trust me, go for what you want to do. Don't go for something because of the money or because it sounds good. You get your degree in Kinesiology, get certified in NSCA and other certs and you're golden. You'll get clients left and right anywhere.

[coolkidstop5]

weakk

[liljake515]

maybe if the music wasnt shit, and he wasnt surrounded by a bunch of stupid beaners he'd get 405 perfect

[Mr141149]

if it was a full squat, i give props.... at least u tried tho

[ralfmcaboy50]

you know from the view of the video you can't tell if hes squating parallel.

and who cares if he "Reps" it its a max out.

i lift with the guy trust me he goes down low enough. cherry picking with your butt cheecks isn't the correct way to squat . its 90 degrees, but this is youtube right? everyones a 7'10 8th grader who lifted that out of the womb or a know it all :p

[EndlersaurusRex]

@ralfmcaboy50 Can you explain why 90 degrees is the correct depth? I mean the way I look at it, power lifting competitions judge based on parallel (lower than 90), Oly lifters go ATG, and athletic movements generally are based on half and quarter squats. So what is 90 good for?

[TBW92]

lol I love seeing what idiot high school football players think full squats are

[vparrotta]

first of all that was half a squat second of all 1 rep dosnt mean shit u have to do 3 reps

[Xman76able]

That wasnt even a full squat bro

[xuxsxaxixnx]

that was horrible. learn to squat..what a buttsack

[jr24473148]

at least get your ass down to 90 degrees. better to parralell squat 225 then box squat 495

[TheConchs55]

gay ass pump up music

[iana79ill]

@49fortyniners

RACIST ASSHOLE:D

[coatlicue2012]

That's not a squat and you're gonna get yourself hurt kid. Try dropping the obvious bodyfat too. If you want real inspiration look at Derek Poundstone, or Tom Mutaffis. Those guys are real strong men and have very little bodyfat.

[nfshaw1]

@coatlicue2012 He could want the body fat for extra weight on the football field, it's not always a bad thing.

[ryanhot2003]

not impressed i know a 7th grader whos 6ft weighs 215 sqauts 530

[ehsfb20011]

Curtsy squat. To go parallel he'd have to drop 100 lbs.

[439okey]

lol that was not even a squat, and nice job in stopping your body from growing any more :)

[KingMobelsa]

@439okey HATER!!!!!

[iopchic]

My weight training coach would definitely NOT count that half ass squat

[ReAdM4n]

haha should have put a 2.5 on each side and then you could say you squatted a quater ton lol

[jasonaidancolin]

I am thinking the same as the rest of the posters even before I read the comments. I say drop that weight by at least 30 lbs, maybe 50 and go further down. You will see more results, great effort though :-)

[partypeanuts501]

strong kid but needs to go down deeper i know a 8th grader who go dows deeper and squats the same

[jjbigboss2]

That was'nt a full depth squat so it doesnt count. you have to get lower to the point that your almost sitting down

[GatewayREO]

NO rep.. That isnt a squat. Who is coaching this kid. 1 he is going to hurt himself becuase this weight is too much for him. 2. just get the full ROM, this aint gunna make you any stronger. What a waste.

[pets4489]

Im 136 lbs and i got 365 and dropped 8-10 inches on 405... not impressive

[TheJlc5696]

Lol nobody actually does perfect form on youtube... they just want something to say and to criticize you for..

[KshawYT]

besides the form, seriously congrats

[TheAtmbmb]

ok, like all the other comments.. you need to get lower, but props for bein able to get it

[DRCNssnZ]

nice try i'll call that a fake squat tho, THATS ONE TICKET TO SNAP CITY

[nathanwagner762]

@DRCNssnZ WHats Snap City?

[redhotaxel2505]

That is shit! Try to make just one but deep and you wont be able to lift even 3 discs!

[secutorclaudius]

1/4 squat. try lighter.

[lothar600]

yea retard strength ftw!

[czoraa21]

TRY AN ACTUAL SQUAT NEXT TIME RETARD

[Bigeezy75]

the guy in the back is looking at him like "wtf thats not a squat"

[FpzyLyfe]

Come to Canton Mckinley we all do that

[GaMeOuTtAcOnTrOl]

0:27 He barks like a dog. Keep pressing it!

[Whyisblueee]

Why dont you squat your ass down to pick weeds from my lawn.

[Xmokko]

gotta break that 90.

[motocrosser150]

dude im a seventh grader and i squat 180 not evan maxing out thats nothin



[KingQuickscoping]

@motocrosser150 hahahahaaaaa

[xreagenx]

@motocrosser150 This is the dumbest comment that I have ever read in my life. 495 and 180 are a BIG difference you stupid little bitch.

[LRGHMN]

Depth before dishonor...........

[Newbpwng]

i ave him thumbs up for the sake of disagreeing

[thecityalive]

No lift.

[nikolatesla08]

gtf out of the way of the camerah and go cut a lawn you ...

[CHUCKKAH]

You didn't even break parallel, that's not a squat.



[irishmobster60]

that was an awful squat but i guess for a freshman to even be able to lift that off a rack is pretty impressive just get your technique down :)

[lyrralt]

You see the head and shoulders dip down for a second. It means you lost your form for a second, and you are going to royally screw your back if your not careful.

[MrBalap19]

i am a fullback also and i can tell u that u need to get lower and feet need to be shoulder width apart not hating on u thats alot of weight but u will get bigger and stronger with better technique

[sleepyasfuck]

god i wanna fight that kid yelling in the camera

[titsonanigga]

you can squat like 450 goin low.

[MrPiccolodiamo]

dude its obviously impressive to be able to put almost 500 pounds on your back but its not a squat unless your parrallel with the ground. props to ya bro but put on a video where your doin it right

[MrJz95]

lower damm kid

[RockDoll79]

I hope his hernia healed quick

[MrHeavyMetalMaster]

that wasnt even close to being low enough

[Nickymo101ICED]

@MrHeavyMetalMaster no it was. there are 2 types of squats. parallel and negative. parallel is even with your ass, negative is going below it. youre supposed to go parallel with heavy weights and negative when youre trying to work out and build mussel

[EndlersaurusRex]

@Nickymo101ICED Only problem was it wasn't even parallel.

[may8763]

get lower!!!!

[370zlover23]

i bet he cant do 3 pull ups

[JeremyAnunda]

hes 5'5 and whent down 2 inch that aint no squat

[cowbell4kid]

It took 4 High school kids to move 495lbs 5 inches? Epic Fail!

[rayrayb2013]

ha funny how you wasted this time to make this video and the niga cant even go down or back up without shittin himself lmao

[bigshides21]

@rayrayb2013 HE AINT A NIGA HE IS MEXICANT....AS IN CANT GO LOW ENOUGH AND WILL NEVER BUILD FLEXIBILITY TO PLAY FB

[asborisov1]

N0 LIFT L0L

[1990irocz350]

no count!

[itzyodaddy1]

bad form and go down lower

[sneezingpanda1]

yeah wtf!!! get lower next time!! it will do you better in the long-run! especially when you go to a scouting combine and colleges see you do a shitty squat like that!! that would be embarissing as fuck

[mrsting636]

that sucked, If your going to squat do it right. Thats a joke. Do a full squat and be proud of those numbers and build from ther, you are only cheating this kid thinking that, that is a squat.

[irishmobster60]

Lol any squat is easy when you only go down 5 inches you need to be able to pick a cherry up with your ass cheeks!

[whappend13]

go lower

[vikingluver28]

go lower. please

[AnDr3vV7]

id say ur real max ,below parallel without someone supporting u and helping ypu up is about 150kg....leave your ego at the door or youll never get any were

[ShmegJohnson]

fuckin freshman

[dumbass209]

the fuck was that? cuz it wasnt a squat.

[ZSH2K10]

Pussy can't even get parallel. Since you're Mexican I guess you don't know what 90 degrees is.

[nipplepinchy54]

yeah bro u werent even close to parallel

[jesusisking11]

srry bro...yeah your strong but that is a "no count squat" you needed to squat another 4inches

[joshfits32]

h aha ha clearly a freshman...learn how to squat guy

[toobrdr]

obviously strong kid, but thats a "no count" squat.

[josha328]

@toobrdr true, true go a lil lower!

[vance2345]

@toobrdr geez whos cares!!!...obviously there are 35 other ppl who cant just give complete props

[MsStarburst95]

go a littel lower and it will be a real squat