I have been going Gym since last 50 days, and I found that this machine is really able to isolate chest even with moderate weights. I like it the most among all chest exercises.
But today, when I was preparing to do it, a fat guy came and said that You should not do this right now, and its for advanced weight lifters.
I have been going Gym since last 50 days, and I found that this machine is really able to isolate chest even with moderate weights. I like it the most among all chest exercises.
But today, when I was preparing to do it, a fat guy came and said that You should not do this right now, and its for advanced weight lifters.
So the question is, Was he right or not?
apourv1991 7 months ago