Top 5 Ab Exercises
1:57
Added: 3 years ago
From: fitman23
Views: 25,097
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  • cool just with a ball you can exercise the abs in many ways

    Mathiue789 3 months ago

  • This is reaLLY GOOD :D Thankyou ! i use to ben 10 stones now Im 8 Stones

    0699jessica 6 months ago

  • ok good vid those workouts r good but there not the best

    kokipWnZ 11 months ago

  • do you have money to buy me a freaking mat and yoga ball!?

    1056tito 1 year ago

  • nice will help me to stay in shape ty

    TalkerDudeMan 2 years ago

  • Thnx for posting -- Did'nt know the cross-leg crunch was good for glutes.

    bridgerwild 3 years ago

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