My P90x Day 30 60 90 days Results and transformation

[macluvr6]

how often did you eat?

[ropeezyfosheezy]

Wow

[321boileranimal]

is there any videos of people making progress towards being fat asses

[htolad]

2:51

[chanjhf]

hey man, how often do you take your supplements? i take my weight gainer 3x a day, one in the morn, after workout and before i sleep.

[Formuluh]

great results



[shooter8415]

Hey! Have you tried intellectus 424 diet (search on google)? Ive heard some awesome things about it and my sister lost tons of weight with it.

[ilijamik]

hey hey! Have you ever tried intellectus 424 diet (search on google)? Ive heard some extraordinary things about it and my buddy lost lots of weight with it.

[SPAstrop]

I HAVE A QUESTION,

How did you alter you nutrition plan and do you have any reccomendations? Because im going to start p90x but i dont have enough money to buy everything on the list. So i was thinking on just eating healthy as much as i can so any tips?

[mistgl]

@SPAstrop You'll get sick if you don't eat the necessary amount of food, like really sick. Your body will go catabolic as fuck and you'll wish you were dead.

It's not expensive to follow the portion plan. You might have to eat the same thing everyday, but it beats shelling out to make their ridiculous recipes. There are plenty of videos on here of people showing how they followed the plan on a tight budget, i suggest you look those up.

[EverythingRS]

@mistgl that's ridiculous to say. get realllllly sick if you don't follow the nutrition plan? how do you figure. people workout all the time and don't even eat healthy, nevermind the p90x nutrition plan. i did p90x and ate whatever the hell i wanted and i did fine (i was skinny) but i still didn't get sick.

[tombooze25]

Damn yo you went from scrawny lee to bruce lee..congrats today was my 2nd day using p90x im a avid runner im trying this out as part of my marathon training plan..im pretty skinny due to my running so hopefully i get a little cut..i run in the mornings and do p90x at night..plyometrics is a killer workout

[xtw1st3dx]

@tombooze25

lol

[hell6666100]

GOOD RESULTS TO THE GUY IN THE VIDEO THOUGH I KEEP FAILING BY LOOSING MOTIVATION N QUIT ING BUT AM NOT OUT YET BECAUSE I ALWAYS GO BACK 2 YEARS NOW LOL

[hell6666100]

Dandaman0808 GOOD LUCK WITH THAT PLYOMETRICS IS THE BIGGEST CARDIO KILLER GOING YOU WILL FIND IT EASY RUNNING ROUND A FIELD WITH WEIGHTS ON YA BACKI LOL

[xPreTzeL]

i'm about the same as you now. i'm really considering p90x. i just want to burn my fat, and i don't know if my dieting/workout will do it. what number weights have you been using?

[redsoxdubble07]

yoga would have made ur abs better.it did for me. check out my results. i didnt stick to the program completely but it has changed from fat to lean.

[mancilla903]

o shit im about the same as u on day one ive been doing p90x for about 3 days that means that in about 2 months ima have a bad ass six pack

[EFRAINKING20]

amaizing greetings from mexico

[bodymindsoul21]

great results man. and throwing up is definately a plus. it just tells u you def brought it. good job.

[Dandaman0808]

Duddeee I tried day 1 today and pushed myslef wayy too hard and threw up :( as tony says I let my ego get the better of me but make no mistake tomorrow with plyometrics I'm taking it slow :D

[CherieAlia]

urr cutee



[Masamuned]

ur my inspiration man XD Ill def go through the 90 days!

[willywonka35510]

go whan

[willywonka35510]

good work

[banooja]

this is sick maan... check out ma videos! i used to do p90x, but i now powerlift and the gains are awesome :D check em out ;p

[GurrenTailNinja23]

how tall are you man?........nice result....

[yellowjairo]

Incredible all I can say

[quicksilver2984]

did you use weights or bands?

[strider9100]

too tell you the truth.. it looks like you had the muscle under already.. just losing body fat got u all cutt..

[Lenfal]

@strider9100 Most people already have muscles under their fat. A lot of people have 6 packs, but they're just hidden under the fat haha.

[Airforce62397]

@Lenfal

That's bull shit, have you ever seen a really skinny person? Most of them do not have six packs, and they barely have any fat on their stomachs so your wrong!

[sigi58]

Your Abs are uneven

[leftyla]

Good results but you weren't really in *bad* shape to begin with. Congrats, though.

[kouiexiong]

this is awesome!...say when did u start to see the weight drop?...how many calories did u eat?...im on day 9 and havent lost a single pound...is taht typical or do u think im doing something wrong?...im doing the exercises and eating healthy

[moonpop1]

@kouiexiong hi im on day 8 and i have lost 7pound already . . . eatting 1800cl a day no shit there was musels popping out after my first day . . . how you getting on now . . .

[MrGeassR2]

FUCKING AMAZING DOGG!!

[ThisLaoGuy]

is there anything faster than p90?

[89Kele]

@ThisLaoGuy Probably Insanity.

[h0ndakid18]

manny pacquiao's son? lol good shit tho nice results

[djpunk555]

Hey, can you please tell me which food did you avoid in order to lose fat, but especially belly fat? Did you take supplements? When did you mostly do ur workouts (during the day)?

PS - I dont have facebook, so message me if youre able to ask my questions. Great work btw!

[seedofsyn01]

classic, doubles, or lean?

[shenkeey]

I was eating a bag of chips watching this

[peibel10]

hahahahaha

[TheKale808]

@shenkeey  sipping frappuccino ;D

[ryant90]

@shenkeey hahahaha lmao

[gtvenom11420]

Did you take these pics AFTER working out?

[desertfox1792]

How close did you follow the nutrition guide?

[mvang01]

You know these went on your facebook lol. BUT DAMN DUDE!! GREAT JOB!!!

[Ksixstring]

well done

[manny05chivas]

from scrawny to manny paquiao..

[colinhalton]

good thing bj penn is hawaiian

[onlyeye1]

I've just completed week 1 p90 x doing the classic routine. I couldn't do any close grip pull ups now I can manage 4 with full range of motion. I also got through plyometrics without too much difficulty, but it is challenging. The hardest part is the nutrition.

[SmallWondersPro]

i look just like u at day one now haha i did p90x for like 3 weeks 5months ago how do u stay focused on it?

[hellkid227]

what age are you on this?

[Emanuel010980]

new video pleaee

[hotboyuknow06]

did u use n.o. xplode?

[Burhan243]

@RacinJason1971 ye abro but thicker guys get wayyy bigger in the end unlike the skinnier guys. the muscle hides at first, but when it come sout, it makes sure everybody knows;)

[choigunz]

@Burhan243 partially true...i have a friend who was varsity football 3 years in highschool he's in college now. Beast in highschool bench was 350 and squat was 500. he wasn't fat just a little chubby but you couold tell he was jacked. he did p90x in college and now he's so much smaller than highschool/ he's completely ripped and kinda thick but he says he regrets it cause he got so small haha. he's a lot thicker now cause he started a weight lifting routine/ but yeah

[darkace3122]

GAH no homo but damn i want the v cut were my crotch is!! >.<

[jhwkhockey09]

Bro, nice, I'm trying to get motivated to start, I'm getting it from a friend tomorrow hoping to start then too!!

[hansel23bear]

Yup, nothing wrong with his face.Btw, nice abs! :)

[jay161085]

pity about ur face O_o

[TheHuentel]

@jay161085 What? Nothing's wrong with his face? 

[tbear116]

how old r u bruh?

[ublec15]

wow man good fucking job.. keep it up

[poetias]

@paeLo07 how tall are you? :D

[spclac]

Look good Pacquiao

[inconformant]

wow great results!! my day 1 body looks similar to your day 1 as well, but i dont know if i'm progressing quite as quickly as you have (based on your day 30 results). i hope my day 90 can come close to your day 90 results. do you find that the muscle definition becomes more apparent later in the program because i just finished week two and although i've trimmed some fat, i'm not seeing much definition yet. thanks and congratulations on your transformation!

[dumbesthmong]

wow this is really inspiring! wish i had your determination!!!!

[Beachbodybryan]

Intrested in sliming up or building muscle, but dont have time or just dont want to pay a gym membership fee? Well then the P90X or Insanity workouts by beachbody may be just for you! As a beachbody coach i insist that you must try these workout and nutrition progams, and you will never regret it! Can you put a price on living a longer and healthier life..these products WILL give YOU great results! email me at belliott2012@yahoo.com if you have any questions/comments :)

[BLAZINGxFURY]

Be proud bro, this is awesome.

Cheers!

[kenjaa986]

hahaha my son looked over here and said "his belly looks like a mutant ninja turtle!!" in a good way lol congrats on the new bod!!

[rapidos391]

well congratulation

[inconformant]

your day 1 wasnt that bad bro.

[cretnotonic]

@SuperKingabs the song is called "The Desire" by The Escape Frame

[cretnotonic]

what is this song? I like

[Aagis6teen]

good job bro.

how tall are you??

[zozdude]

I thought you were a 13 year old kid in day 1

kid to man in 90 days !

[ScottAndHisGuitarr]

The thing about p90x is that its mostly cardio-centered. So people that are overweight can look better sooner. Not so with skinnier guys...

[Sting977]

guess you understood the program very well mate ;) great job

[askaboutRudyV]

Nice transformation dude.

[AuSt1n24GaM3r]

From Scrawny Chinese To Sort Of Well Fit Japanes

[TriaBoy25]

Damn dude looks great!

[duff1018]

congrats man looks great! Did u add in some other type of work outs besides the vids. and what did u eat

[Soldier1287]

Was this classic or lean?

You said you replace yoga with running and cardio X. Do you do them both on the same day?? Or do you do one on yoga day and on the next time the running?

[jmewalker77]

awesome work! You can follow my P90X Journey, I am on day 24

hit the like button search for "Jme's P90X Journey"

[tommygun88]

Did you strictly follow the diet plan??

[tommygun88]

Did you strictly follow the diet plan?

[mofon1]

dude you are my inspiration

i always thought asian are the geneticly skinny abut after see you im trying this

[guerin545]

can the p90x help u gain muscle mass if u do it right? someone please answer

[evanleeder]

yeah if you adjust your diet to eat more protein and do heavier weights with less reps

[oxeclean8]

@guerin545 p90x is geared more so to people looking to lose weight. if you're trying to gain muscle mass, your best bet is to go to a gym and start lifting. i'm currently on my 66th day of p90x and i hardly notice any differences. im guessing it's because i was already pretty lean before p90x (11% bodyfat @ 155lbs)

[guerin545]

@oxeclean8 o really? r u skinny or do u have muscle what were u trying to accomplish with the p90x

[oxeclean8]

@guerin545 im 16 yrs old 5'10 at 155lbs. i started p90x cuz i didn't have any access to a gym at the time. now that i have access to a gym, im probably gonna finish the last few weeks of p90x and start liftin' again. i strongly suggest that you lift weights cuz most of the exercises in p90x are meant to tone your muscles and not for building size

[airman842]

these results are achievable for anyone. i'm on day 40ish and definitely have seen huge improvements

[adrenalinerush95]

if i had a body like that id never wear a shirt :P

[thewrongguy]

great results, i wonder wht is the brand of whey protein you use and can you explian more about max gxl, here's my e-mail Khmer1nutz@yahoo.com thanks

[chemlol]

What is the name of this song??

[ItsMrAoK]

from william hung to jet li! jp..good job.congrats i start tomorrow

[istigidig17]

GOOD FKNG JOB MAN!

[broofbetty]

good job man

[187lickmynuts]

how many calories did you eat a day?

[heritixs360]

dude ur an idol

i started p90x today

[xXForteRogueXx]

1:58 : 8 pack

[hestonharry]

hey you look great i was thinking about starting this program tomorrow or monday i'll like to know what was your nutrition plan

[phoenix4u1]

Very good results in 90 days, gives others encouragement. loads of congrats to you.

[armn15]

Yo dude, wat was ur beginning weight and ur end weight?

[Bryan8911995]

what are some links i can use to become like this because i am about the same size you looked when you started so can you please send me a link of how i can become like this. thanks

[UnF0cuS]

0:49 junior pacquaio

[TearaBites]

Were you able to gain the muscle mass from p90x or just lose body fat, because I'm not that big and I'm wondering how to gain lean mass

[playaz030]

@TearaBites to gain mass with p90x you gatta lift heavy. lots of protien helps

[TearaBites]

@playaz030 Thanks buddy.

[TheBaRRoN56]

Beast nig m starting tis tomorrow and will be posting stuff

[i8fiveZigZagz]

BJ Penn is not that cut lol

[TheCharityAngel]

Great accomplishment!

[DrHonkeyMan]

nice job dude!

[HalQuiramTV]

holy shit bro

[tonyshqiptar]

from scrawny Asian to BJ Penn!

[TheNotDone]

@tonyshqiptar BJ Penn is Hawaiian....

[unsupa]

@tonyshqiptar only BJ lacks this definition. super motivating

[rybar37]

BJ Penn is hawaiian...

[unionsystem]

@tonyshqiptar bj penn wishes he was ripped like this, bj might whoop my ass for sayin it but he still wont be ripped when he gets done

[amrwright]

finally some good footage of the transformation. thanks for the inspiration

[itchyb00]

Great result but you really should work on your abs more evenly. You're and inspiration!

[enaicee]

@itchyb00 it has nothing to do with evenness, the build of his abs is genetic.

[itchyb00]

@enaicee Really?!

[CoolKIK85]

@itchyb00 yep every ones abs are different

[tominthetux]

freakin inspiration right here

[dreamlove0308]

woooowwww

[beebop32]

Hot damn!!

[AlejandroBatio]

what is the song name?

[SELKILKT]

damn thats great!

[inofe]

good results

[Epimpin101]

I see you took MAX GXL, have u had any negative side effects from using that? I was thinking about using that but was reading up on it, and alittle scared of the side effects.

[bobbyd1313]

Good job. Getting a body like this is HARD work in 90 days, Took me years to get where i wanted to be at 6'5" 230lbs. This program works people ( i have not done it, but have friends that have). It's the best thing out there for home use. BUT remember, its all about the DIETING, you have to eat right, it does no good if your not burning more calories than you are intaking. Good luck to anyone out there doing it or thinking about it

[cargascepat]

hey man,i just want to know.

what routine u along those 30 days.

AG(Malaysia)

[onlineSPARTIN]

did u follow the diet

[gtoutofthawrld]

all i have to say man, is that insanity is SO HARD, that it actually pisses me off,lol.

[nickp45nick]

Hey man, im starting p90x monday and i do not have a guide on what to eat can you help me out any?

[MrJon0728]

lol putting wax on your body. your not a model, yet! :)

[P90XDoubles]

@MrJon0728

maybe hes just wet lol

[JordanFreak96]

did you follow the diet??

and did you take any supplements??

[TheManHeKilled]

whats MAX GXL?

[crazyspooks10]

wheres your Insanity progression video? id love to see that if you ended p90x like this, What was your calorie intake daily?

[unforgiveable777]

did you use any protein or cratine??? ans shyyyytttt that was a grt transformation!! congratzzzz

[TheHardTruth313]

Im 225 Lbs, 5"10 and 14 years old. but im not like a fat guy. but i do have some baggage..

Should i do "classic" , "doubles" or the weight loseing mode first?

Because i want to build muscel, and most importantly i want to be able to see it !

[frodog999]

just start liftin' weights at a gym 5 days a week. Drink nothing but water. I gaurantee you'll see 5-10 pounds drop within the first week and you don't even need to start cardio yet.

[uuukkjj]

great job maN!

[davidskingdom6]

p90x doesnt change your face huh??

[sockaho]

did you go on a diet as well?

[TheHardTruth313]

whats better, insanity? or p90x?

[InexplicableRage]

@TheHardTruth313 insanity is better if you just want to just lose weight/improve cardio. P90x is better if you want to loose weight and gain muscle.

[TheHardTruth313]

@InexplicableRage thanks for the answer bro. im gonna get p90x today

[InexplicableRage]

@TheHardTruth313 that's what i would do :)

[TheHardTruth313]

@InexplicableRage should i do "classic" , "doubles" or "lean" mode first?

[InexplicableRage]

@TheHardTruth313 well it all depends on what you're looking for, and how much time you have. Think of classic as the base program. Lean is a variation in which the focus is more towards cardio than that of lifting, mind you there still will be lifting involved. Then doubles is a variation of classic where the only thing different is, once you get in to the second phase of the three phase program, not only will you do the lifting cd on said day, but you will also do a cardio video on that day

[TheHardTruth313]

@InexplicableRage ohh okay. thanks for the info, because i want to lose weight so i can see the muscles that im trying to build up. so im probably going to do Doubles

[InexplicableRage]

@TheHardTruth313 if you have the time and the will power, that will show the best results

[bobhawkins1966]

great results, I just started week 4 and was kind of shocked that there was no Ab x. Did you do any abx week 4 (except day 6)? I cant wait to have the abs you earned. Great Job

[gnurk23]

thats cool like hell

[DrUmZaDdIcT121]

i start tomaro i also am hopen by then end of it to be running 60 miles a week (im a distance runner) this will be my cross country trainning man i hope my results are this good!

[ajd2511]

wow

[RADiR3L4ND]

how old are you?

those are totally mind-blowing results.

what did you eat for protein?

[mstein6]

how old are you? im 16 about to urn 17 and im still in phase one.

[TheKale808]

@mstein6 he sounds older than us dude

[snakezleco]

Ahora solo te falta cambiarte la cara xDDD macho que feo que eres.

[Spagoda1123]

@snakezleco lmaooo awww soo mean hahaha

[BiFootballDude]

hot bod, dude

[unknownally]

Wow great results. I'm lagging on mine since I have to take care someone disabled.

My results are lacking. I can't even do it every day.

[sexuallyawkward]

@unknownally

that must be really hard dude, i feel for you :(

[filoprince]

ab work out are the most dreadful ones for me

[catnyah]

u did like reaalllyyyy goood. what do you recommend most for building chest.pectoral muscles?

[Endoloc]

@catnyah Chest and Back.....simple as that.

[pllpaige1]

Wooow, you have every reason to LOVE ur body nw :L :P

[Xarr23]

Great results! I think the music is Saosin, am I right? Or at least their latest vocalist.

[donald809]

amazing results dude