Dave these videos are great. I'm excited to see what you got each week. Teaching an advanced conditioning class, we have been using the bands almost every day. The bands kick the kid's you know what every time. They have been a great change up. You certainly have inspired me to implement these ideas for our kids. Thanks a million!!!!!
Great video Dave-I am passing this on to a friend of mine who has watched me train with bands mosty for the trunk/speed drills. We use them in boot camp for strength, but htis person belives you can only get stronger with machines or weights-boy, will he be suprised...
Dave these videos are great. I'm excited to see what you got each week. Teaching an advanced conditioning class, we have been using the bands almost every day. The bands kick the kid's you know what every time. They have been a great change up. You certainly have inspired me to implement these ideas for our kids. Thanks a million!!!!!
mentzer50 2 years ago
Great video Dave-I am passing this on to a friend of mine who has watched me train with bands mosty for the trunk/speed drills. We use them in boot camp for strength, but htis person belives you can only get stronger with machines or weights-boy, will he be suprised...
scooterbyxbee 2 years ago
He needs to try bands just 1 time... plus $20 band vs $2000 machine.. I like $20. How about you.
Schmitty10 2 years ago