Hey it's not shays diet.. it's called " Raw Life style" i guess haha Look up raw foods diet .. basically they eat vegetables and fruits and many different things by using natural unprocessed foods
i don't really know how the raw food diet is but i guess, u have to experiment for urself, good luck jumoke , let us know how the 1st few days it goes ok
Variety is key. I have done it before and having a variety of foods helps. Consider increasing the fruit amount. Also consider juicing your fruits and vegatables. That helps give your digestive system a rest wile still getting your nutrients. Good Luck.
Hey Honey, this looks like a great idea, but oh so hard to do! I am jumping on board with you, OH MY...I love to eat! I am a very large lady! I have been big all my lfe, "but I am at a all time high" I have looked to you for motivation, and you are helping me! I am going to do this with you for 20 days! I know if I can do this ,I will feel so much better! I feel like I have a new friend, thanks dear, love Judy from Virginia xo five stars...bring on the fruit and veggies xo
Hey thats great your joining me! And yes it is hard haha im hours in and already im like humm what have i gotten myself into hahah But i know i will pull through! We will pull through!
Good luck dude. :)
rainbowsexparty94 2 years ago
Sorry if this offends you Jumoke but you look like Lil' Wayne :D
Helsinkisillest 2 years ago
where can I find Shay Carls diet?
dda030582 2 years ago
Hey it's not shays diet.. it's called " Raw Life style" i guess haha Look up raw foods diet .. basically they eat vegetables and fruits and many different things by using natural unprocessed foods
-JumokeTv
JumokeTV 2 years ago
I love shaytards!!
missmyami 2 years ago
good luck too you on this diet.. Hope that you do really really good on it..
ronandetta 2 years ago
i don't really know how the raw food diet is but i guess, u have to experiment for urself, good luck jumoke , let us know how the 1st few days it goes ok
mizellecherry 2 years ago
Variety is key. I have done it before and having a variety of foods helps. Consider increasing the fruit amount. Also consider juicing your fruits and vegatables. That helps give your digestive system a rest wile still getting your nutrients. Good Luck.
fatbustersamurai 2 years ago
Good Luck
2mariebl 2 years ago
Good luck. I look forward to see how it goes for you...might try it myself.
grunfrauorshell 2 years ago
Good luck! RawFoods is tough but it rocks!!!
MrHollick 2 years ago
If you're into the whole raw thing check out the liferegenerator on YouTube he's pretty crazy hes been eating raw for years
Jonathanmcole 2 years ago
Good Luck dude! :D
DeeMz90 2 years ago
Good luck!
sweepinsc 2 years ago
AWESOME!
JumokeTV 2 years ago
Hey Honey, this looks like a great idea, but oh so hard to do! I am jumping on board with you, OH MY...I love to eat! I am a very large lady! I have been big all my lfe, "but I am at a all time high" I have looked to you for motivation, and you are helping me! I am going to do this with you for 20 days! I know if I can do this ,I will feel so much better! I feel like I have a new friend, thanks dear, love Judy from Virginia xo five stars...bring on the fruit and veggies xo
judysweetfunny 2 years ago
Hey thats great your joining me! And yes it is hard haha im hours in and already im like humm what have i gotten myself into hahah But i know i will pull through! We will pull through!
-JumokeTV
JumokeTV 2 years ago
Don't eat too many nuts or grains it will hault your results... trust me!!!
dayzbehard 2 years ago
Thanks for the tip!
-JumokeTV
JumokeTV 2 years ago
Good For you! I'll be following you....I'm doing the fruit and veggie diet right now...Good Luck!!!
PunkinLPN 2 years ago
Coolness thank you! .. hows that diet going so far?
-JumokeTV
JumokeTV 2 years ago
It's going good....loosing around 2 lbs a week...wish it were more...my sugarless gum is holding down my cravings ;0)
PunkinLPN 2 years ago