Bench press fail

[TranceLuvr69]

loving the calvin harris track in the background!!

[Archieloverful]

I love this video

[iKrackeD]

you had it, just gotta keep driving it man! keep pushing!

[mattschack1]

i wish i could lift 215 worlds strongest man better watch out for you. douchebag!

[iKrackeD]

@mattschack1 140 kg is 308 pounds dumbass.

[jiujiu]

Haha, nice try!

[A3znqaey]

so close!

[MrSweetgirlmyra]

Hello there! Have you tried the Fat Blast Furnace (search on google)? Ive heard some extraordinary things about it and my mate lost a ton of weight.

[rockingsunil02]

Holla! Have you ever tried the Fat Blast Furnace (do a search on google)? Ive heard some incredible things about it and my cooworker shed lots of unwanted fat.

[DaEncore]

I thought he said "lightweight" at 0:18 LOL!

[momentinpassing]

So close, oh well, glad you didn't get hurt.

[mitchleblanc]

And THAT is why you don't put collars on your bar when bench pressing. Good effort!

[Joetoy90]

rofl u had it.

[ahmednabil]

if i could say anything while stuck with 140 kg above my chest while its going down slowly on me, i"D propably say voi vittu too.

btw, it was a great idea putting the 25 plates on the outside. so that you can lose 50 kg when you drop them, really smart

[b1rdm4n13]

your workout room looks like a meth lab lol

[gxlpower]

LOL!!!!!!!!!!!!

[realhiphop37]

LMFAO!!!!!!!!!!!!!!!!

[cracker619420]

smart man....alone with a max weight with one important twist....NO collars.....still very dangerous bud....glad to see you pull through

[thealkimista2012]

that was still a good work out man..

[gaby84360]

=)))

))

[rweqqwer]

U NEED TO GO HEAVIER BRAAAAH

[propyro85]

I'd say that very much deserves to be an "oh fuck" moment. Either way, it looked like a good attempt and you're way beyond what I can do.

[wer923]

This guys is smart. He didnt do the stupid thing of using collars/springs so he could drop the weight. Most people would hurt themselves in this situation.

[willsgotrythm42]

lol, everybody has those w/o a spotter!!! Thats why they make a thing call a power rack!!! Just dont be doing fuckin curls in it!!!!

[jjhnvhn]

good save

[joelco92]

and that is why you don't play gay pop music while youre lifting...

[BOOBYThesaurus]

lol what did you say at 0:18?? sounds like 'why me'

[Tumpuke]

@BOOBYThesaurus "Voi vittu" that's finnish for oh fuck.

[BOOBYThesaurus]

@Tumpuke LOL!!!

[jprecordsifex22]

wtf you laying wrong

[HookahMev]

awesome workout music

[Tumpuke]

@HookahMev just the radio in the background...

[StonecoldKong]

@HookahMev stfu puss lol

[BurninPacalolo]

"Well usually you use colored weights for dead lift and iron weights for upper body."

Whoever that guy is a complete idiot. like the color of your weight will actually do anything for you.

[SuperOriginalGuy]

@BurninPacalolo lol you do because the colored weights help the bounce in dead lift, there's no reason to let go and bounce them (they're covered in rubber), I do feel like a dumbass though because I'm so use to using other weights but I realized people like you would say stuff like that, I was just expressing my opinion.

[EpicSlayerable]

En tajuu, että miks mä repesin tos ku sanoit ''voi vittu'' Suomeks kuulostaa vaa hauskalta :D

[jr92503]

If you're saying "lightweight!" that's fricking awesome lol. Ronnie yells it pretty loud, but under the circumstances I understand why you didn't

[Tumpuke]

@jr92503 I said "voi vittu" which means oh fuck.

[BritishKid925]

WHERES THE SPOTTER! LOL

[turkishexpress]

At least you didn't use clips like we see other newbs doing and could dump the weight. You got the negative in there which will help somewhat.

[apsanto]

Try benching without arching. Then you'll go from 140 to 120 kg at least.

[extralongmatches2]

you handled that like a pro! good lifting

[cprfilmz]

no spotter ur brave :0

[Helarielmeri]

He is Finn and he said "VOI VITTU" which means "OH FUCK" :D

[7Josh7z]

handled like a bossssss

[SuperOriginalGuy]

1.  You don't need a belt for bench press, it's only there to make sure you don't snap your spine.

2. Are those deadlift weights?

[Tumpuke]

@SuperOriginalGuy What do you mean by deadlift weights?

[SuperOriginalGuy]

@Tumpuke well, usually you use colored weights for dead lift and iron weights for upper body.  It's not a big deal though. What's your max bench in pounds?

[curriositi]

@SuperOriginalGuy The "deadlift weights" are called bumper plates; weights that are coated in rubber so in case the weight falls, it won't damage the plate. Many people recommend someone purchasing just bumper plates for a serious home gym, so they don't have to get basically two sets of plates.

[SuperOriginalGuy]

@curriositi yes, that's why they use it in full body weight lifting.  So if they drop it, it's suppose to resist the drop

[Tumpuke]

@SuperOriginalGuy Yeah, bumbers. I use them for weightlifting so I only have smaller iron plates. My bench max is 145kg/320lbs.

[sNaYkE15]

@SuperOriginalGuy weights are weights O_o does it matter what "type" they are? your body can't tell the difference lol

[iH4T3BR3Di]

@SuperOriginalGuy actually you do naturally arch your back when you're towards the highest weight you can do. i just recently messed up my lower back from it lol

[DistortedBrain]

That was so smooth the way you handled that.

It would of been better if you kept going for reps with the 2 plates

[joompajohn]

"Nope, too heavy, got to drop some weight"

[mandisencool]

u handled it fuckin awesome tho

[coolkid92003]

Almost had it dammm

[turner593]

I heard you say light weight in there that was awesome .

[Tumpuke]

@turner593 Well actually I said : "voi vittu!" which is finnish and means oh fuck! 

[turner593]

@Tumpuke still its an awesome video and you did end up doing the 225 lbs no problem , lol I struggle with 225 .

[Tumpuke]

@turner593 Well actually that's about 200 lbs. Those were 25kg plates that I dropped off.

[hagenhammer]

@Tumpuke haha meikä kuuli ihan saman ennen kuin luin kommentin:D

[thebest129397]

You can get a great workout going way lighter

[Tumpuke]

@thebest129397 Oh really, I've only done failed max attempts so far :P

[ItsRapBoy]

I came here to hear some bone snapping...

[Cesarr1012]

the song...lol

[reicc]

0:16 light weight!

[yomamma559]

lol he said fuck me when the weights came down on him.

[MultiMinecraftVevo]

hahahaha



[varsity1o3]

I'm so fucking jealous of your bumper weights man. 95% bench press motion almost got it, you probably got it the next day I bet!

[Tumpuke]

@varsity1o3 Well not the next day but got it, and pr is 145kg now. There's a video of it on my channel.

[MistahMondayKnight]

This almost happened to me once, luckily i barely got it back up

[OriginalYTName]

So close, and as ridiculous as this sounds I never thought of just not putting clips on the bars when benching alone.

[philiphuynh]

@OriginalYTName that's how you dump weights lol

[naccies]

"voi vittu!"

[Tumpuke]

@naccies vapaasti lainattavissa ;)

[alex708]

nice recovery! 

[Jafaku]

VOII SAAAATAAANAN VITTU!

[TheShadowStalker07]

hey it isnt funny , benching alone is dangarous when u lift some serious weight, but i was sure u will lift it , but nvm u got it

[twinspade]

Good technique

[TheMaestroChannel]

Ahh absolutely love the redemption technique, just a thought I think if you spray paint those plates black you'll have no problem getting that up at least 10 times

[ImMrFeelGood]

dude you had it!!! lol good try  tho

[khaqansaleemchanner]

yeah u used ur mind at the rite time when most of us realy Fail to think what to do...great

[asdq8y100]

hhhhhhhhhhhhhhhhhhhhhhhhh

[Mikex820]

that was so close man. and without a spotter too. beefcake.

[MrMADOGG]

what a fucken dumbass

[jakedude11]

Awh shit, you fuckin had that!

[massblast92]

no ei kyllä kaukana ollu, kovat voimat kokosekses kyllä! Ojentajia reenaamaan vaa!

[jayrhodes]

lol write "fail" on a video title and look how it attracts all the morons.

For anyone who knows how to properly fail a bench press when lifting alone this is pretty much textbook. You don't need spotters, and absolutely do not put clips on the bar.

Good stuff buddy, you almost had it.

[Tumpuke]

@jayrhodes thank's Jay, much appreciated!

[FutisLauri]

@Tumpuke Voi vittu? =D Mutta kova yritys, treenaatko millasilla sarjoilla?

[Tumpuke]

@FutisLauri 5 x 5, 5 x 3, 5 x 1/maksimi, kevyt noin suunnilleen ja periaatteessa.

[yomamma559]

he dropped his balls guys not the weights get it right...

[177ronaldoc]

you suck bitch



[Tumpuke]

@177ronaldoc and swallow too.

[177ronaldoc]

@Tumpuke this guy can barely put up 225 haha

[Tumpuke]

@177ronaldoc that's 200 you idiot.

[177ronaldoc]

@Tumpuke your a dumbass

[Tumpuke]

@177ronaldoc but you really seem like a well-spoken and thougthful guy.

[TheWebsiteSolutions]

Nice Try~ Well at least he can bench 225,... lol

[ExecutionerThe]

Why don't you just get a buddy to spot you ? Knowing that your not going to injure yourself gives you the confidence to to lift a little heavier. You will not get any stronger without a spotter there help you push them few extra reps everytime

[MegaDragonHero]

damn man you were so friggin close

[munkogasuski]

ya should get ya mom ta come down in too tha basement and give you a spot

[Gino97]

Looks like a serial killers basement!

[Odium1981]

Some people throw themselves from scyscrapers to get a kick, some people tries personal bench press record with no spotters.

[jeffferguson69]

pretty dumb dude,at least you were smart enough to tape it lol

[Tumpuke]

@jeffferguson69 Yeah, he's a real idiot.

[paul299smith]

What are you thinking there with no spotter trying to max? Just askin for trouble

[josueroseste]

kkkkkkkkkkkkkkkkkkkkkkkkkkkkkk­kkkkkkk...

[spunky232]

mom (the spotter) was cooking his protein meal

[spunky232]

lmfao 

[TheConmannnn]

You handled that well! :)

[Jpz1112]

Im pretty sure its safe to say the reason why he coudnt lift them is because the colors didnt match!!

[tylorsalonia]

he looks like hes done that before

[honkytonk2010]

Good recovery.

[shockz18]

140kg is a lot of weight

[anishmika]

big noooob :D:DD: lool

[Xhunter9100]

idiot dont start out with heavy shit durr

[ssidao12]

He actually did fucking well to get out of that! I say win

[kleenex3000]

Classic DROP SET! Thank you for showing this!

[ballbagbaggins]

@kleenex3000

lol yeah imagine doing a drop set like this. awesome :P

only problem was the other weights slide out of position but maybe they could be locked in place and the outer ones left free. i still think id rather have someone helping me change the weights quickly though lol!

[six80ususus]

@kleenex3000 LMAO!!!!

[kleenex3000]

@six80ususus

Salutations from Germany!

[six80ususus]

@kleenex3000 Good day eh from Montreal Canada lol. Where in germany you from?

[PhillyFail]

LOVE HOW HE JUST DROPS A FEW WEIGHT THEN BENCHES IT UP

[snaggarakebab]

sun pitää kirota ennen suoritusta (kuten seppo räty) eikä suorituksen jälkeen ni kyllä alkaa tanko liikahtamaan!

[jormasi2]

voi vittu D:D::D:D

[BighitOwnsCoD4]

>quick drop-set

[GUMMYBEAYUH]

In THAT specific situation, you were actually wise to keep the clamps off the bar!

[2107chriss]

if you breath i'm sure you finish the movement easy

[pullanpaistaja]

voi vittu :D

[Tumpuke]

@pullanpaistaja No sanos muuta...

[1BigMadafaka]

Btw did u make progress on lifting heavy training alone?

[Tumpuke]

@1BigMadafaka Yes, quite a lot of pr's lately.

[1BigMadafaka]

Well as far as the benchpress yep but the whole vid wasn't a lot of people can learn from this video how to get out if that situation nice technique on rocking the bar and dropping 1 plate on each side so you can rack it

[Insanitiii455]

ahh just missed the lockout =\ . good technique tho for getting the weight off 

[Tumpuke]

@Insanitiii455 Check out my new vid, just pr'd 145kg.

[Garnetandzidane]

Seemed close. Keep it up.

[Tumpuke]

@Garnetandzidane Yeah! I've made it before though...

[matyviola]

dude you rock

[CptCoolXD]

Thats strong man good job. But i have to ask, are you a little crazy testing 1rm without a spotter, seems uneccessarily complicated.

[Tumpuke]

@CptCoolXD Thanks! Yeah you're right but I was confident I could get away under it in case it happened. I quess there's always an element of danger, especially when training alone.