Recipe: Vegan "Tuna" Salad Using Chickpeas (Garbanzo Beans)

[audiedawdie]

what kind of little blender did you use? where did you get it and about how much did it cost? I'd love to try this recipe. thx for sharing!!!!

[ageless15]

Thanks for the alternative. Tastes pretty good.!! Just tried it. Gonna let it set and enjoy later . Great post!!

[missraw]

I just did it really simple. No need for all of those ingredients. You only need to mash the chickpeas (used about 1/4 cup or 67.5g), slice and dice 3-5 sweet pickles (bread and butter?), 1 tsp of the juice from the pickle jar and 1tbsp of vegenaise. Mix it together and it's only approximately 180 calories.

[KezoZydis]

I just got some veganaise and it tastes really really good! But I should have read the ingredient list first. I didn't know the one I got used soy protein in it.

[iLoraine]

I have the same trouble finding ingredients, but if i can't make my own (like mayo) you can actually find them online.

[dns850]

Looks good, im not vegan just yet.. doing my research! still a little lost lol. Where are the best places to find these kind of ingredients? Dont really have any whole food or fresh markets where i live :(

[PeaceLuvVeggies]

That looks so yummy!

[nebraskafrankcourtny]

I meant I mash the chickpeas with a fork, not literally "by hand"!

[nebraskafrankcourtny]

I mash my chickpeas by hand, then add Veganaise, chopped dill pickle, chopped sweet onion, chopped celery, a little nootch (nutritional yeast), ground black pepper, a little yellow mustard. I take it to work for my lunch, on toasted soft bread (not hearty bread), with a slab of iceburg lettuce! DELISH! (I like it with potato chips)

[running90away]

looks so tastyyyyy...  thank you!

[fastgurrrl]

Gonna make this, thanks.

[rawfoodnoob]

Looks real yummy.

[ilikethewok]

Looks delicious!! Thx for this recipe.

[Sandramuoio]

I never had tuna (or any other fish, for that matter.) when I wasn't a vegan, so it should be interesting to try.

[Sassymarkrep]

Thanks for sharing. I'd have to say I miss tuna the most.

[somojojo]

I am eating this right now on a baked potatoe :) It's great. Thanks!

[jessiib12]

Chickpea tuna is one of my favourite go to meals!