Added: 1 year ago
From: kapitoshka777
Views: 67,322
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  • i love the workouts, and i can feel it working...i used to do winsor pilates, and it helped me with pain so much so i know these workouts will help...i'll do parts 1-3 one day, and 4 & 5 on another, 5 days a week most likely, i know it'll help from gaining too much weight while prego and it'll be easier to get into shape after..i'm 5 mos now..thanks

  • thank you very useful

  • I love you! :)

  • i am 32 weeks & i really love this exercise it has helped me become more flexible & i believe its going to be easier so when im in labor :) thank you for making this video !!

  • the yoginis have mostly well cared hot feet

  • I love this exeecise....<3 i'm 4 mos. pregnant now and this exercise helps me to become more flexible especially when my trimester comes. thanks for sharing this exrecise video for pregnant women like me.:-) 

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