Inner Thighs Workout Exercises : Warming Up For Your Inner Thigh Workout

[dika2279]

Hello there! Have you ever tried intellectus 424 diet (just google it)? Ive heard some amazing things about it and my sister lost lots of weight with it.

[hellowinner2010]

Oh hey! Have you ever tried intellectus 424 diet (search on google)? Ive heard some awesome things about it and my buddy lost a lot of weight with it.

[SuperLaddygaga]

TO ALL THE PPL SAYING SHES HOT, SHES NOT WITH THOSE UGLY SNEAKERS.....MAYBE I SHE WORE SOMETHING A LIL LESS BULKY! this is not a spam

[SuperTruthful]

@SuperLaddygaga ...stop being jealous, make your video, so we can all sit back and judge your fat ass! lol

SHE'S HOT!

[SuperLaddygaga]

u know how u want the V space between the legs....she doesnt have that....so i cant b to sure on this vid....and this isnt a frakin spam.....

[g60rge]

thanks Jamie, excellent delivery and tutorial. These are a great set of excercises which i have saved to my favs. ive been using these to strengthen after a groin injury during boxing and will integrate these in my workout to avoid future injuries.. BIG THANKS...

[niaZomba]

Will this help me get that gap in between my legs I want my thighs to stop rubbing together

[loveadams1]

Some of u are a***h***. Really? Her thighs are small and she is doing this for strength and tone so shut up. America needs these workouts. Most of America is fat. To much fast food. But be nice. Nobody cares what u think

[tana0377]

i feel this in my butt not in my thigs thats ok i want to work my butt too

[idreespower]

your thighs are fat are you training us

[CoolBig2]

0:41

[DanielaSoto9928]

@CoolBig2 u sick man

[SlayerofFiction]

woo hoo nice

[helloworld99100]

um.. honey, u still have a little bit of inner thigh fat!!! :(

[6524dancer]

Her legs aren't that skinny! My legs are skinnier than that and I was going to start doing these exercises! Guess I don't need them after all yay haha :)

And terni one above, you're hilarious! :)

[fijooooo]

@6524dancer her legs are the right size. Seems to me that you need some meat on your bones!

[elconejo1990]

 Beautiful babe

[Laurabelieber]

I don't get why you teach this and yiu dont have thin tights it' hypocrit lol

[fijooooo]

@Laurabelieber It's not to make your thighs thin, it's to strengthen them so they are not flabby. Obviously you know nothing about working out. Get some info. before you speak idiot!

[mark675]

id work out her inner thighs anyday! lol

[murray7998]

sexy body bitch

[shanyi08]

Im Only quite young a people say my thighs will take shape in a few more year's but i do not feel compfertable with them , but i've only been doing this for a few days a i can really feel a difference !!! Thank You x <3

[Estebanfuturo]

im prepared and ready to right now baby!!

[kyuubifox66]

Thank you so much :D Getting stretcheble thighs is something i dont have and I need it a lot since i do Karate

[raullopezemo]

does anybody know how to muscle up the tights????

like get them muscular??

[YouuSuckKs]

running, climbing stairs, regularly. anyway it's thighs lol.

[longlongting]

should you jog first or stretch first before getting into the main exercise?

[PeaceNdLovee]

You should stretch before you do ANY kind of work out.

[77fleabag]

Can you demonstrate some squats please

[dynaasthyx]

0:42  Wooooo *-*

[MrPringzzz]

lol well spotted.

[stayf0cusedx3fb]

if your just starting to do these exercises, is it bad to do more than one of these different workouts of like 30 reps each? like say if you do lunges, side lunges and the under-the-leg lifts?

[1560129]

i have not workout

[Godrocscreamo]

thx 4 helpin, at last my thighs can be nicve and slim for beach wear, wooo woooo

[terni12]

Honey, you are sooooo right! I'm a gay man, my name is Nicky Fartelli. You know, my thighs are always rubbing together, it's annoying, and I also have a problem with my big badonkadonk. I like to eat and sleep, that's my problem. The other night I could not resist, I had 18 chocolate covered strawberries...Hmmm!

My boyfriend likes me a little chunky, but I want to lose weight especially my fingers, they look like kabasa sausages! Baby Jesus!!!

[TheAquagoddess]

@terni12

OMG your funny kabasa sausages!!

haha

you made my day THX!!

[coolmix2486]

ye that is the one of the reasons i workout so i can get a girl like her

[tajakjejtam]

I think those exercises are to short, they only show how to do them, you can post 10 min of video on youtube; 6 of them = whole lesson and that would be great :)

[fifoking]

i know right do you know wats her name she says it fast

[JesusIsAmazing123zz]

her name is jamie

[pisshead16]

my bum isnt fat but im just not happy i want to lose a bit of weight plz help me.

[genida951]

Cardio cardio cardio. Find a group exercise, boxercise, step-up or anything like that. Keep it FUN, or you'll stop eventually. Find a friend to do it with, and if you really really want to change - study. Look at as many clips you can, find a personal trainer in a good gym, and keep working out. Doesn't have to be hours a day, just regular, fun, challenging and... yes, regular. Remember, stretching is all-important.

[katiekannibal23]

I've done all of these and they really do help. :]