Workout 06.19.2k11 Calisthenics

[thebenchmaster1992]

i cant do mups in rings but i can in bar, whats the secret in the rings??

[xXxUrshakxXx]

@thebenchmaster1992 On rings I use the "false grip" and pull myself up to my chest at first.

Doing my first MUs I used to lean me forward more or less to get over.

[Hao1701]

WOW ! Great set up . You're so creative :)

[michael88c]

good work