HOW TO GET SIX PACK ABS

[JohnDefy]

Oh hai! Have you tried - fast abs magic (should be on google have a look)? Ive heard some amazing things about it and my mate got detailed Six pack abs and lost a lot of weight with it.

[DejanKutanoski]

This are great exercises, I play handball the european handball :D, I am a goalkeeper and man I just wanna say your work is great. Best Regards from Macedonia-Europe :D

[creamskadtv]

roberts do you speak french lol... part deux... funny boy...

[sonny870]

how manny weeks do i have to do this i want 6pack so bad

[dynastymc]

i tried your workout but gave up got sum coke turn on my ps3 and played dragon age

[bakabakamaka1]

nice workout

[FutonsRasengans]

lol like all tehse workouts are in p90x .

[2ndgenipods]

wow that russian thing looks like ithurts

[2ndgenipods]

sorry from what i sed awesome vid

[2ndgenipods]

no offense by y dont u cut that gray beard

[larrymonster304]

it such a fuking awsome beard why would he cut that. It makes him look wise and filled with mature knowledge :P

[eddieman94]

I love your videos man. I started working out a while ago and your jump training/ab videos are awesome. For a guy who's 40...you're an inspiration to all those who want to stay fit for life.