learn wall flip 360 - 3RUN Parkour, Free Running & Tricking Tutorials

[wowowow701]

it hurts when u fail at doing a trick

[ekaoneheart]

wow



[c0nk3rox4]

im kind of new to ur 3run vids. wher do you actually train because i live in Black Bird Leys and it not the best place to free run, you should open more facilitys and do a weakley training course Eg every tuesday because there are so many kids and teenagers who would love to free run.

Ps: love the vids

[FaisalQuadri22]

Check out my channel for some tutorials and other parkour vids

[parkoursomemore]

i will hopefully get this done tomorrow....hopefully.. lol

[daTJumPKing]

just wondering, is it essential to know how to back full prior to attempting this?

[ozrenify]

am wery expirienced free runer this video is good bout its for those who have expirience in the free runing not for beginers i recomend to the guys who youst started with free runing to try easyer moves and when they get some expirience then to try this i allready know this movve and isn t werry easy

[mojrem87]

برا نيك

[zionclemons3]

@mojrem87 all right

[RIOTSQUAD1000]

yeah do

[zionclemons3]

@RIOTSQUAD1000 stop lieing ok



[personofdoom413]

I nailed one off of a tree on my college campus and they look and feel so freakin cool!

[140blackdragon]

have my fetus



[simplystarkid]

CHAAASE

[niicesuit]

ok...ill start with something easier...

[spudnick97]

ive been trying them all day but my best land is on my hands and feet any advice????

[mitwinx]

My brother said he whould catch me if i fall.

He didnt -.-

[ASSASSIN056]

@mitwinx lol what happen to you??

[dylantaylor47]

im too broke to go try this in a gym :D time to give this move a try outside somewhere lol

[NOL3DG3]

Where do you train ?

[titiagadir]

Cool thank's !

[MsKratos78]

cool



[MegaMalek1997]

cool



[FriedaRoseeh]

The Eyes <3

[DannyFreeestyler]

N̴̷̮̳̭͖̙̪͍̱̥̼̞͚̟͍̙͜O̘̼͔̜̜̲͓̞̕͢­­̪͉̺̹̻̬̳̳̙O̷̡͖͙͍̳̫͡Ó̥̣̗͓͉̙̗͓͟­̦­͇O̶̱͍͉͡ͅO̸̡͙̰̳͚̝̞̰̝̩͈̬̙̬̗̮͜͟­͈̰­͓̼O̡̦̜̺͎͈̦͞O̡̱̫̲̞̻̙͚̦̮̖̤͕̠͢­͙O͝­̨҉̠̩͕͖͎̪̬͎̺̙ͅO̸̼̫̮͕̳̪͉̰͘͡͡­̳Ớ­̣̘̺̺̙͈̭͓̟̼̜̲̼͇̳́͝ͅO̹̝̠̩͕͘­͙̠̟̘͔­͓Ò͏̶̶͚̯̲͖͙̪̗̩O͈̝̰͎̣̲͈̕̕­̥̗̝̬̼̝ ­͕̦̙̙̬ N̴̷̮̳̭͖̙̪͍̱̥̼̞͚̟͍̙͜O̘̼͔̜̜̲͓̞̕͢­­̪͉̺̹̻̬̳̳̙O̷̡͖͙͍̳̫͡ssse

[cooldevansh1]

stop on 2:00 very funny scene

[Butto15]

Very nice cool

[121DANNIJOEBLYTH121]

On Standing Backflip 360's on the floor i spin left but im right footed so i guess this will be harder 4 me what do you think?

[flenchh]

Should wear tighter clothes so we can more clearly see your body movements.

[TheJustgotPWNED]

Dude its good you have place where you can train for me its free run in my little town.

And its 100 times harder for me. If someone know how much it hurts Thumbs up :(

[dbzaddict444]

@TheJustgotPWNED Success has no excuse.

[hijnaziox]

@TheJustgotPWNED i know that feel bro :(

[TheAaron1924]

managers form mcdonalds all a round the world disliked this video becuase this keeps you fit and mcdonalds wants you fat!

[peterink]

Yo dude! Nice flip, but the pendant you re wearing does u any good?

Check this out, google quantum science, fusionexcel.

[peterink]

No commercials, who is gonna pay for your video online?

[23BabyCakesx]

shut up and jst dlo the flip!!!!!!

[ADRIANUL1000]

nice moves i saw your movie and i liked it it's called beat the world something like this :D respect

[RKOviper1609]

next time i go free-running im gonna try this out and just be like screw it and give it my best. thanks 3run for all the awesome tutorials. you all have helped me out a lot!

[sexionDassautKING]

lol



[909Fletch]

Should I try this into a foam Pitt first?

[godfire4]

so cool!!

[godfire4]

add skip 0:00

[PsycoKrazy]

yeah i actually came here just so i can get PAGE RAGE

[timothyjosephkemble]

did he really say peace out..

[urchinpigman]

guys dont overflip no joke i tried and landed on my toe and twisted my shin ripped 2 legements and broken toe ( i can do this now)

[S1ZZL3]

why does youtube want me to be a mormon?

[alonealone123]

Chase i Fucking love u, u are my hero !

[MsHackthat]

yeah.i agree with you

[donovanjordison1]

Alt+F4 to skip commercials

[beastmode144]

ur part in beat the world is awesome

[johnnymooreVEVO]

@beastmode144 enit

[beastmode144]

@johnnymooreVEVO ?

[johnnymooreVEVO]

@beastmode144 as in awsome init

u get it

[johnnymooreVEVO]

@beastmode144 as in..

enit awsome

[SeekFilmsTV]

@beastmode144 ive seen it too he was awesome

[DonkeyMaster7]

where the fuck is the example?

[Shadyem3]

Yeah Budyy I can Do this i have flip videos up and I can Alsdo wall front and wall flip gainer :D

[SxMxB1]

I reeeally want to learn this, but i can't even to a back flip.. im too scared i will break my neck and die -.-

Btw he's kind of hot.. just saying

[Maariosp]

As it kicks frou . Couldn't resist laughing at that frou :D

[yomomasface]

This guy reminds me of Bear Grylls.

[zappatoon]

@yomomasface true

[KsTaNisFUNNY]

im scared

[KaryianWarrior]

mormons are corruptive.



[johnny0160]

so brasileiro e num falo ingles num tinha um dublado naum

[MegaUberStrike]

SRy I not speak much englush or turquian.!!

No me sirve mucho este video solo aprendí los movimientos

[natssuu]

i'm right footed and i spin left. i can't do even wallflip with my left foot so i just have to practise that first?

[srongyboi239]

@natssuu i have the same problem i carnt spin 2 ways i can only spin left when im right footed i found out if u push of earlier that helps i can now land 180s witch helps

[elchhang]

Thank u.hopefully i can do it

[XXAirsofthitmanXX]

the 29 dislikes are from the walls...

[SteakPieFreak]

Awesome

[Assaassinn]

It is too hard for my mind :( I am allways scared of it :(

[travisgoode]

what...? normally when i move on to twists i do my moves to the left and twist to the right so it takes forever and finally a twist that i do the trick on the same side i spin!!?!?!?!

[TaGz361]

wtf



[cowsgomoo51]

1057 people have taste. i hate how ppl always put down the negitive ppl but they do suck

[killerwave1234]

all i heard in the add was im joel monnohan and im a moron.

[LOLHMMMZZZZ]

the peace out ruined the video

[ERaZR]

its 2011 you di* h***

[LucyDestinee6]

@ERaZR this was made in 2010 you douche.

[TheK4k4k4k4]

how many times have you broke your foot ?

[dudevidz]

Look at this WALLFLIP attempt epic fail

/watch?v=6Fx3AzsgeQQ

LOL!

thumbs up if you think this guy is RETARDED!

[MrNxTCLAN]

just do the backflip...........

[MrNxTCLAN]

just do the backflip...........

[Katabaka0]

yea... i had turned off anotations, so it was pretty weird when he was all like "you should check it out here"... yeah..

[WillDrowned]

oh fucking shit its chase !! he a legend

[matsuk10]

i wallflip with my right foot and 360 to the left...

[dollop53]

@matsuk10 so do i

[Daedricraft]

uh...i put my right foot to make a simple wallflip, and i prefere spinning on my left side...what should i do?

[caitch87]

@Daedricraft same here... only thing to do is drill spinning the other way too, or using the other leg... spinning the other ways easier :)

[KIDWITAGUN]

all of them are brothers AND freerunners ON the same team, so pro...

[BobAlongSally3]

25 people could only do a backflip 180 and learnt by 2run. Like if you agree

[lojashd]

dear youtube......we all hate commercials ...so we dont watch TV...then y the fuck do u insert commercials b4 every vid???

we need our old u tube back wid no vevo cencor n copyright shit !!!

[ronniereiff]

@lojashd dude with out commercials and vevo you be paying for this bitch so stfu

[jmbbala]

@lojashd without these ads you wouldnt even have youtube you fucktard

[lojashd]

@jmbbala : ermm how much did they pay u for sayin this??

[jmbbala]

@lojashd none, youtube was a nonprofit organization that paid a lot to keep this domain before they incorporated commercials into their videos. They would have been out of money, and their website terminated. Although you don't like the ads, your opinion doesn't matter, its not gonna make a difference.

[lojashd]

@jmbbala : ok sir!

[blujayanimations]

@lojashd gah, I agree with you, we all hate adds, but now that there's so much copywrite, if they remove the adds they might have to make us pay to use youtube :/ and I'd rather cope with the adds then pay.

[MrFudgeyBallz]

@lojashd Its not Youtube its Google.

[Swingking01]

@lojashd They do this so they get paid. If you want it like that ok sure then pay 5 dollars every month. Now stop bitching its only like 30 seconds. If you dont like it why dont you find something else?

[triggerdance]

@lojashd if there wasnt any adverts we would have to pay to watch you tube

[macvaxx]

@lojashd If you want to pay for youtube then please, do so, but if you still want to watch it for free, then shut up and be happy it's still free. Did it ever go trough your mind how come they are able to host so many videos and always run without glitches?

So yeah........don't complain. x.x

[MrLolipoke]

@lojashd how come i got no commercial before vid? this is new youtube too ! seriously no single commercial every video at all

[r4ng3r233]

@lojashd We would have to pay youtube if there were'nt any ads so there!

[ZenoHDGaming]

@lojashd its makes the videos free

[StuntFightersStudios]

@lojashd if you dont like adverts then start paying for each video you watch if thats what you would prefer

[jarrenh1]

@lojashd be thankful, without commercials youtube wouldn't be free

[yuri557]

@lojashd dickhead, without commericals we would have to pay for youtube

[MrFreeman123]

@lojashd the owner of the video can change this setting it allowes them to disallow adverts in there own videos... so tell them to turn of the advertisments ;)

[pxndxleo77]

@lojashd you do realize that no ads no vevo = no youtube right (or having to pay to use youtube)

[Psyphox]

@lojashd get firefox and adblock plus addon and the commercials are gone

[metmattm]

@lojashd It make youtube money ass hole. So watch the commercial or have no youtube.

[SuperBadAssMonkey]

@lojashd please know that as youtube grows it is still a company and in order to keep up with the immense amount of information they have to manage they would still need resources. Therefore it is important for them to put ads or whatever other means to earn revenue. Think about it. If you worked for 3run or youtube or any company, isn't it obvious that you would still want to earn money? It is quite impossible for youtube to remain completely free

[SteroSniper]

@lojashd Well, If it wasn't for these commercials we actually have to pay for youtube, I know no one like's it's saving you money.

[WhoaThatWasAwesome]

@lojashd the damn reason we need advertisments is because youtube isn't free you dumbass. I don't mean it isn't free for us, but it has to cost someone money to manage all these videos and we need so much space as millions of videos are being uploaded everyday. Please tell me you aren't so naive to know that it is the advertisements that generate media. The only other way would be for you to pay to be able to watch youtube, so please don't be a fag and just be thankful youtube is still free.

[ionutzzz8331]

in this exercises...need muscle???

[halflifeparkour00]

OMG I cain't wait to try this at school tomorrow!!! :DDD

[Skoojoo]

Left foot spin left doesnt really make a ton of sense. 

[sharpkeet]

this dude needs to STFU

[Nomuken180sx]

@PkBlash lol yee



[stevoe97]

legend.

[vam4TWO]

hahaha this video without annotations is hilarious :P well one part that is

[IamKimAlisa00]

thaks i can finally do it and i broke my leg

[kellhiro]

ARGH IM SO CLOSE TO DOING THIS I KEEP DOING A WALLFLIP 180!!!

[AlsoKnownAsStitches]

what if you can't spin right and you use your right foot?

[jordanfuller10]

@AlsoKnownAsStitches I've been in your position with this one bro, I accepted that I am gonna have to work round it so I started practicing twisting left aswell as right and now I have both as good as each other! I now do wallflip 360's off of my right foot and twist to my left, I have them so easy now mate, I would recommend practicing wallflips wih both legs and twisting both ways and you will find that both of them become really eay in the long run :)

[alamocrazy]

cool stuff

[IBreakYourFace713]

wall flip already means 360 retarded

[TheOGsurfer]

@IBreakYourFace713 he does a 360 in the air while flipping dumbass

[IBreakYourFace713]

@TheOGsurfer ARE U FUCKNIG RETARDE BACKFLIP ALREDY MEANS 360 RETARDED AND QUIT PROTECTING UR BOYFRIEND

[TheOGsurfer]

@IBreakYourFace713 wrong, a 360 is a horizontal spin, you spelled retard wrong too, retard

[IBreakYourFace713]

@TheOGsurfer dude i know how to spell retarded right piece of shit

[TheOGsurfer]

@IBreakYourFace713 you still dont know what a 360 is

[PkNastyFigher]

keep pressing 1 its funny ;]

[Ezparkour]

i love how he says fruu instead of through

[juniordrums]

cool

[Lawr4cwalk]

lolllll..this is basic???...basic is kong.dash etc..this is hard

[33gabitu]

this is bear child :))

[Parkoeira]

What an asshole!

[schmutz94]

subscribed :D

[MrChiRAGE]

ive always wanted to learn this. sweet stuff. cheers

[carleaston1997]

froo

[aapeliz99]

best was 0:40

[mrQ12343]

I can do a wallflip, and a wallflip 180, but when i attempt this, i keep winding up on my side, Help me? :)

[vegre1]

nice

[Harley95765]

that was awsome i can almost do the wall flip from my parkour teacher go to my video its called parkour wall flip - kid3

im from england to im a big soccer fan

[whiteshadoww]

@Harley95765 if you're from england why would you call it soccer

[zacatecasforlife]

@whiteshadoww because if he said futbol many retards think hes saying foorball so he said it so people like you can understand is soccer

[Rune0and0wildy]

@whiteshadoww its gay when they say soccer :L

[StuPV]

@whiteshadoww I can think of 2 reasons:

1. He knows people outside the UK will watch this video and wants them to know what hes talking about

2. He doesnt care about the sport and doesnt make any concious effort to think about which word he uses

[Harley95765]

that was awsome i can almost do the wall flip from my parkour teacher go to my video its called parkour wall flip - kid3

[Harley95765]

that was sick i can almost do the wall flip from my parkour teacher go to my video its called parkour wall flip - kid3

[TheProductionNoobs]

lol im heavy weight guy. i dont sport alot but when i saw this tutorial i was like: ima try that ill fail anyways but im gonna try that, a few months ago i done my first try and somehow i kicked my other feet against the wall and half of my nail was off. last week i tried it again and i actually made a 360 wallflip after a couple of try's and fails, thanks for tutorial :D :D it really helped me

[oshity123]

I can't kick my foot up that's the only problem so I just keep spinning and doing the other wall 360 with your finger, hands and wrists

[FlorgenschmodBubbles]

nice foot

[MrScoop4321]

i tried but failed becoz i never put my arms in and fell and twisted my ankle

[PatBonnerIsGay]

he cant say through ahah

[MrCyberclick]

1:20

[19sts87]

this really helps! thanks!

[NamBurgerKing]

hahaha :40

[bmx4evaneva]

0:18 skip to the flip :)

[mairfly09]

OMG... are you married? You are... so Hot.

[Nik8045]

i flip with my right foot but spin to the left...

is it easier to retrain the foot or the spinning direction???

[DINO]

@Nik8045 id say foot for sure. its so hard to spin the oposite way.