Superflo staying in a half squat position for 6 Min

[masmahmood]

another minute and he would have had a fit see the way his hand was shaking hahahahaha

[Cubu47]

you had another minute left in ya

[o0ostefnio0o]

shit in my hand i like it

[o0ostefnio0o]

this is not cool. why???

[pizquier]

Really impresive. Think you could do it with someone on your shoulders?

[zstarch]

Your endurance is very impressive. How long do you think you could hold your legs 12 inches off the floor while lying down? That takes thigh AND ab endurance. And you need to keep your lower back tight to the floor to avoid lower back strain. Also hang from a bar and hold your legs out in an L for time. Keep showing the young guys how tough an older guy can be!