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@MealMakeoverTV isn't it that "vergin", cold extracted oils (although better for salads) generally have lower smoking point than refined ones?
ksionc100 11 months ago
Can i cook in Fish oil ?
waqasanees 1 year ago
False. Canola oil is not a good cooking oil! It is monounsaturated (like olive oil) and will go rancid when cooked at a high temperature -- why take a chance. Also, most Canola is genetically modified which has never been proven safe.
Coconut oil is the best oil to cook with.
truthseeker2007 2 years ago 7
@truthseeker2007 I agree. I would also include butter and lard as good cooking oils as well. Ditch the gm canola, ditch the shortening. Olive up is better to drizzle on to food cuz it burns up too soon. Im a huge fan of coconut oil.
DeluxeGoldTop 1 year ago
& Hemp Oil
EssiacHempLaetrile 2 years ago
Grapeseed Oil is the best one for cooking
exitph 4 years ago
what do you recomend for wok cooking ?
mmdghr 4 years ago
Peanut oil is a high-heat oil and ideal for wok cooking. Canola oil is also a high-heat oil and would hold up well in a wok.
Happy cooking!
MealMakeoverTV 4 years ago