The Biggest Loser Aus 4 - Episode # 28 / Part 1

[juvmonkeymagic]

poor shannan - a RAV4 is a hairdressing lady's car - what is he thinking

ha ha - his head poking out of the top is hilarious

[KenyanPlayboyBunnie1]

@juvmonkeymagic ohmg thats hilarious!

[Reira324]

eeks i rather not eat...i am a picky eater whose not very thin but not overweight either...but anyway i can def see a diff in everyone's body...good job!

[Millaraes]

Im rewatching also. this is my favorite season :)

[fujys]

@Millaraes same

[KenyanPlayboyBunnie1]

@Millaraes haha yes this and the season that Alison Braun was in were the BEST seasons ever! 2 years later Im still rewatching it! Its a good motivator, especially when most of the contestants are actually endearing and so inspirational with what they are doing and achieving!

[killer559able]

i dont either in sammy

[MyJKProductions]

@killer559able yet. trust me, im rewatching the season. there'll be a difference.

[walkwithears]

drrr just pick straw food, only blend up raw food and get more time training.

[rosept]

Go Julesssssss, you inspire me!! Honestly!! You're absolutely beautiful.

[Sharebyakuya]

awesome, man powered car

good for the environment and fitness XD

[gogo816816375]

yay julie! she needs confidence in herself:)

[nyarkog]

maeghan and her older sister look like twins

[diiggas]

That's precisely what I thought. That Holy dumbass said that Sharif and Teresa had got the worst choice because they were going to spend more time in the gym that training but i think they are the ones who are going to have serious intestinal problems.

[bluekahuna808]

Michelle is so full of crap trying to argue that liquid food "may" be the better choice. How is having developing diarrhea from the liquid diet a good choice lol.

[6151RichmondStreet]

Liquid diets are terrible. It is so important to chew your food, taste it, it starts the digestive process. It creates a sense of fullness you can't get from liquiid diets. Totally slows down the metabolism.

[Aristodama]

I love it when Julie achieves and feels successful.

[duckie23foxy]

haha Shannan.. "MUSH!"

[McIzzerson]

Julie was incredibly inspiring!

[McIzzerson]

Is it just me... but I don't see a difference in Sammy.

[ashleytisdaleBFFmile]

I think everybody has

[livvie223]

fish - contributing to the overfishing of the oceans, lakes, and rivers; no thanks

cereal - too processed, no thanks

potatos - too much starch, no thanks

type "raw food diet" into google

you can get carbs and/or protein from fruit, vegetables, and raw grains, nuts, and seeds

[stemacfad]

You a vegetarian?

[livvie223]

these trainers don't know anything about raw food diets. so sad.

she thinks you can't get carbohydrates and protein from raw food? ridiculous.

[win2477]

great! what protiens can you get from raw? :-)

[livvie223]

RAW and SPROUTED grains and legumes such as quinoa, oatmeal, amaranth, chickpeas, and lentils are packed with protein.

RAW chocolate contains a lot of protein and is one of the most antioxidant rich foods in the world.

RAW nuts and seeds contain an impressive amount of protein but did you know a cup of RAW leafy green vegetables contain 3g protein as well? Even a cup of kiwi fruit contains 2g of protein.

[win2477]

thanks-you i will add some of those items to my shopping list today :-)

[nh229]

You are SO AWESOME! Thanks for the great info, it never gets old! :)

[missariat]

Sheriff is going to have a lot of extra skin when he is finished losing weight :(

[soulfuldreamer]

He already has a lot of skin. If he wins he will need to have the same surgery as Adro (sp)

[raveemzafar]

to me sheriff was pulling the car

[jabanega]

look at Sheriffe at 6:50 - looks like hes about to pop his gallbladder lmao

[lizzybellekay]

Thanks, tblaus! You give me something to look forward to everyday.