I just commented with a video of my coach, Carlos Catania, who earned his BJJ Black Belt under Sergio Penha... my son and I learn from Carlos and he repeatedly refers to Sergio as the best.
webmindset 3 months ago
haha one of the most painful moves of life...lol
mikecies 1 year ago
That Penha Stretch is Sweet, especially seeing my old friend Mike C in Pain! Great stuff, I got lots of neat sub stuff on my youtube page
DanTheWolfman1 1 year ago
I just commented with a video of my coach, Carlos Catania, who earned his BJJ Black Belt under Sergio Penha... my son and I learn from Carlos and he repeatedly refers to Sergio as the best.
webmindset 3 months ago
haha one of the most painful moves of life...lol
mikecies 1 year ago
That Penha Stretch is Sweet, especially seeing my old friend Mike C in Pain! Great stuff, I got lots of neat sub stuff on my youtube page
DanTheWolfman1 1 year ago