I Respect all These Brothas and Sistas Getting There Mind Body And Knowledge Linked Up And Worked Out Ive Been Working Out In My Home Since I Was 14 And Got Beat In Pushups By Some Weakling,So I started And Never Looked Back And Now I Master Pushups And Any Workout I Recite.Working Out Is More Than Getting "Showoff Muscles" It is Gaining Strength Of Mind And Body It Is An art And A Lifestyle A Process of Pain And Endurance.Thank You Jesus.
That Iron Gym is a monstre. I use that shit and I aint no big dude I weigh like a buck 60 but Its gettin me stronger. And I am startin 2 spread a lil too
it is right? i can lift nearly and in some cases MORE the same as dudes who look waay stronger..good ol Iron Gym..between that and Gym trips its lookin good..
I got a foot injury. Can I Still be a Bartenda??? CanI get a Tshirt. I workout in Wingate so police dont arrest me in Prospect but does Highland park have a better workout advantage than Tompkins and Wingate. If so for exercises doing what to your body specifically?!
Truely amazing! I am inspired to go for a goal I've put off for a while, and that is doing 10 consecutive muscle ups. I'm at one right now, but watching you guys gives me the drive I need. Thanks for posting.
Damn I train hard all the time for boxing I like shit like this. I like chopping acres of trees in teh summer among all my other regular stuff no power anything. Cut'em up, carry'em out, and stack'em high. I think I am gonna have to try some of this stuff. can a white dude be in this shit lol cause I am lol.
fuk dat i bust my gun all day everyday....... lmao nah jus kidding dey doing sumthin positive 4 da kids n da neighborhood...... i no alot of kids dat wood do this stuff including myself but where yall @ im seeing harlem n da bx where yall b in brooklyn..... i need a contact info
The Ghost is definitely showing improvement. In the first video, his form wasn't as good. Dude is definitely getting his money and it shows. Looks like he lost about 25 lbs of fat minimum and his form is tight. More power to that man and any brotha out here trying to elevate themselves and the community. I also notice that while P still spits about topics that need not be glamorized, he has been making attempts to drop more jewels in his music. So big up and keep moving in the right direction!
how is bartendaz about empowering youth when your havin people like luda and D-BLOCK rep your shit? they talk about killin and smokin drugs and now dun get me wrong d-block nice but.... LOL they aint empowering nobody to go out and put down the blunt and go live an honest life?
Songo,the youth listen to these brothers regardless. Why not have influential people like them get out a positive message? There's is nothing wrong with having brothers who lived that life, try and steer the youth away from it. It's called street cred. Kids nowadays emulate what they see on the videos. Why not have them working out and learning how to defend themselves with the knuckle game? The other option is to have them virtually shoot people on xbox and get morbidly obese in the process.
Can't lie, I'd rather hear Style's talk about scrappin' than blasting. We gotta get past the nihilism, but it'd be a big step just to hear emcees talk about their knuckle game instead of their trigger fingers.
I agree...this stuff here is a center of peace and strength. It's the basics where the human mind forgot to tap into...to go home and be like "damn, I just whooped that kids ass for poppin' off wrong, but he's still alive...and now me and the kid is cool". Now thats G.O.D for real. We need more of this in every hood, more food for health than the carryout. These should be the same kats (& more)runnin' the carryout folks out of here and pumpin fresh foods. Instead of fried chicke, bake chicken.
I just read your comment and I agree it's time brothas start putting them guns down and fight and if they not fighting come together in peace. XCALIBAR
Giant -- "A lot of thugs have genius in them but no one's tapped into it."
Love that cats took time spent in a negative place and turned it into something positive. Every negative experience these young dudes are surviving could be flipped to positivity if they had someone to help them focus.
These cats (and all 52ers) have appeal to brothers who doubt anything that doesn't come from the block. That's why I love them.
I Respect all These Brothas and Sistas Getting There Mind Body And Knowledge Linked Up And Worked Out Ive Been Working Out In My Home Since I Was 14 And Got Beat In Pushups By Some Weakling,So I started And Never Looked Back And Now I Master Pushups And Any Workout I Recite.Working Out Is More Than Getting "Showoff Muscles" It is Gaining Strength Of Mind And Body It Is An art And A Lifestyle A Process of Pain And Endurance.Thank You Jesus.
enteralif 4 months ago
incredible skills.. You are genius. Keep it up you're unreal!
jimmydadreamah 8 months ago
how tall is giant?
ReGnalDyung 8 months ago
ok styles i c u...lol
NWK973BRICKCITY 1 year ago
they should put this in the olympics hahaha
0587dave 1 year ago
Sub zero you have got some of the best MOVES IN THE BAR GAME you got flow and dont show any strain,
tfkime 2 years ago
dat shits gangsta at 1:13
dblock91484 2 years ago
i need in on this, i know you's can hook me up!
FaytLithosaVinosec 2 years ago
if u dont have a bar near u..i recommend the Iron Gym..i use it..in a few weeks i was able to do alot of the stuff u see here..
Lolifery 2 years ago
That Iron Gym is a monstre. I use that shit and I aint no big dude I weigh like a buck 60 but Its gettin me stronger. And I am startin 2 spread a lil too
skybrphantom 2 years ago
it is right? i can lift nearly and in some cases MORE the same as dudes who look waay stronger..good ol Iron Gym..between that and Gym trips its lookin good..
Lolifery 2 years ago
The Best Hands for MMA 52 Blocks instructional DVD, the first, and only instructional dvd on how to fight with 52 available today at 52blocks . tv
FarisiDaniel 2 years ago
Nice Beat, do you know the name?
SuperFeriko 1 week ago
ye but hannibal don't talk that much ...
ovaxova 2 years ago
and hannibal almost has no videos. He must make more he's skilled. Hitman is good too.
jabon9 2 years ago
but HIt seem like he on some cocky shit
ShotCallz 2 years ago
it doesn't matter if they talk much or not. They both show their skills
jabon9 2 years ago
G.I.A.N.T. and Hannibal my masters!!!!!
Paciorkowiec 2 years ago 5
@Paciorkowiec beast and hannibal
LockeDerKanak 9 months ago
most ppl dont kno, but workin with your own bodyweight is the best way to gain strength
watsonsallday 2 years ago 2
I agree with you LB basic exercises
Michael8Christian 2 years ago
I want to know how to start this as well..i am in NJ
respectourwomen 2 years ago
start with pull ups, dips and push ups.
LittleBeastM 2 years ago 2
I got a foot injury. Can I Still be a Bartenda??? CanI get a Tshirt. I workout in Wingate so police dont arrest me in Prospect but does Highland park have a better workout advantage than Tompkins and Wingate. If so for exercises doing what to your body specifically?!
2reasons 3 years ago
this is jus some foos doin gymnastics and tryin not to be gay 4 doin it.
inthemogodkahn 3 years ago
what the hell is a muscle up
tonygunz2 3 years ago
Truely amazing! I am inspired to go for a goal I've put off for a while, and that is doing 10 consecutive muscle ups. I'm at one right now, but watching you guys gives me the drive I need. Thanks for posting.
firetrainer33 3 years ago 2
what is the song at the beginnen ? please tell me.. nice beat :) for training
peace y'all train hard.. get strong
Tigermonk02 3 years ago
weatherman stack bundles
FcknHassan 3 years ago
ty man ;-) for lookin up the song for me ;)
cheers.. peace out
Tigermonk02 3 years ago 2
Damn I train hard all the time for boxing I like shit like this. I like chopping acres of trees in teh summer among all my other regular stuff no power anything. Cut'em up, carry'em out, and stack'em high. I think I am gonna have to try some of this stuff. can a white dude be in this shit lol cause I am lol.
yzfr6003 3 years ago 2
fuk dat i bust my gun all day everyday....... lmao nah jus kidding dey doing sumthin positive 4 da kids n da neighborhood...... i no alot of kids dat wood do this stuff including myself but where yall @ im seeing harlem n da bx where yall b in brooklyn..... i need a contact info
blue2682 3 years ago
You need help with that grammar.
ChockFullOfWin 3 years ago 3
The Ghost is definitely showing improvement. In the first video, his form wasn't as good. Dude is definitely getting his money and it shows. Looks like he lost about 25 lbs of fat minimum and his form is tight. More power to that man and any brotha out here trying to elevate themselves and the community. I also notice that while P still spits about topics that need not be glamorized, he has been making attempts to drop more jewels in his music. So big up and keep moving in the right direction!
beatkidjay 3 years ago 3
how is bartendaz about empowering youth when your havin people like luda and D-BLOCK rep your shit? they talk about killin and smokin drugs and now dun get me wrong d-block nice but.... LOL they aint empowering nobody to go out and put down the blunt and go live an honest life?
S0ngo 3 years ago 3
Songo,the youth listen to these brothers regardless. Why not have influential people like them get out a positive message? There's is nothing wrong with having brothers who lived that life, try and steer the youth away from it. It's called street cred. Kids nowadays emulate what they see on the videos. Why not have them working out and learning how to defend themselves with the knuckle game? The other option is to have them virtually shoot people on xbox and get morbidly obese in the process.
NAKMEEZY 3 years ago 3
that's peace Bruh and Peace and Blessings to you too
FarisiDaniel 3 years ago 2
EMPOWERING BABY!!.... EMPOWERING!!
Gotta Love New York man! I swear! Neva been but Definitely making it my Bizness to see next year which isn't too far away might I add.
Happy New Years to you all & God bless. Peace!!
BrandonReviews 3 years ago
what's the song that start at 2:00
lukevinn 3 years ago
im a youth where can i get the free dvd
afrobuddha03160 3 years ago
Them muscle ups on the low bar is crazy. good set ya'll. BARTENDAZ!!!!
Rasclot222 3 years ago
they should be in the olympics!!qymnastics baby!!!
Ericzac17 3 years ago
can anyone tell me what magazine they r in and what month?
mastercheestee 3 years ago
the low bar stuff is amazing. so much more control and you really see the style i love it
lifeinkansas 3 years ago
ya'll brothers are true G.O.D.S.
keep up the good work
elegba 3 years ago
Can't lie, I'd rather hear Style's talk about scrappin' than blasting. We gotta get past the nihilism, but it'd be a big step just to hear emcees talk about their knuckle game instead of their trigger fingers.
VibratingFish 3 years ago
i agree. thats a real hard man. a man with a gun aint hard.
darktim99 3 years ago
I agree...this stuff here is a center of peace and strength. It's the basics where the human mind forgot to tap into...to go home and be like "damn, I just whooped that kids ass for poppin' off wrong, but he's still alive...and now me and the kid is cool". Now thats G.O.D for real. We need more of this in every hood, more food for health than the carryout. These should be the same kats (& more)runnin' the carryout folks out of here and pumpin fresh foods. Instead of fried chicke, bake chicken.
blacklatin11 3 years ago
I just read your comment and I agree it's time brothas start putting them guns down and fight and if they not fighting come together in peace. XCALIBAR
Rasclot222 3 years ago
Giant -- "A lot of thugs have genius in them but no one's tapped into it."
Love that cats took time spent in a negative place and turned it into something positive. Every negative experience these young dudes are surviving could be flipped to positivity if they had someone to help them focus.
These cats (and all 52ers) have appeal to brothers who doubt anything that doesn't come from the block. That's why I love them.
VibratingFish 3 years ago
GOOD LOOK BROTHERS! Classified as a hard gainer, but inspired to get my weight up ASAP! PEACE..
turf76 3 years ago
niggas cant fuck wit giant much respect baruch houses ! big park all day !
loverPYP 3 years ago
damn styles p lost a lot of weight!
aquarius196 3 years ago
lol at styles p. annyythinggg.
turnbacktime 3 years ago
wish i could even do 1 chian up lol that would be sick to be able to do that one day
DgregC 3 years ago
If you can't do one then hang on the bar to develop.
then start on the up position and come down as slow as you can.
this is in case you didnt know where to start.
you could post a before and after vid.
i know you weren't lookin for advice im just throwin it out there
peace
omnidrago 3 years ago 5