Cable Shrugs Demo - Best Trapezius Exercise For Growth

[jdiddy336]

Can't see what you're doing with your hands with the cable. You could be tugging on your willy for all i know..

[jfac11xray]

ok i have done cable shrugs but its way too light. and im not a big guy, i weigh 170. but i put as much weight as the machine has but it just doesnt seem to burn unless i do about 60

[pozerogamias]

@jfac11xray if you believe that you will build traps with machine then you dont know anything about work out

[ohmascular]

I have always used barbells or dumbells...now for a new variation I will certainly use cable floor pllley. It looks impressive. Thanks for sharing Mark.

[MuscleHack]

Cable running from a floor pulley.

[Nikon05]

looks good. are ya using a t-bar, ropes or what? Cant really tell from the vid. Or is it the cable D things. Thanks

[Haider210181]

Machine or free weights??