Wrestling ball and chain to Claw.mpg

[3jdpa]

thanks. this is gonna be usefull

[abstrakt540]

ball and chain to a suicide tilt works too hahah it looks sweet but it's super risky

[BestEpicDream]

@JoshBroughtonMMA i know right. theres some moves that should have regulations.

[Italiangangst3r]

These guides are super nice and much appreciated, but when your in an actual bout your opponent wont be sitting there like Jeff was. You basically will only use most of this in drilling/practice.

[Whyyousuchadumbbutt]

@Italiangangst3r 80% of drills are done with a still dummy and then applied in a match

[bigchicago01]

This looks like the most impossible move combo to actually do in a match

[gethurt4free]

it is legal

[pacmanboard01]

the ball and chain stack is a good move also

[pictureofmyfoot]

Strange way of doing it. My coach taught us to break him down to his stomach and jerking his arm out then grabbing it through the leg, then pick him up just a little bit and drop him on his back.

[ATACXGYM]

Yes this move is BASIC,but THAT MEANS YOU'LL HAVE MORE OPPORTUNITIES TO USE IT AND IT'S VERY IMPORTANT TO HAVE.Love the explanation.and the use of the term CLAW.LOL. As a martial artist,I'm gratified to see the use of the Claw in this position (as many of my martial arts instructors insisted) and I see this roll over being VERY USEFUL  not only in Wreslting but in self defense,in JUDO AND BJJ.Thanx man.

[arizonajak]

this is safe and right off the top

BASIC MOVE