Alright, I will not be making a video this week because my scale is broken and we will be buying a new one. I will let you guys know on our final weigh in. The first part of the week my body was going through some stuff so I was stuck in bed. After that I was working out and I don't know if I lost but my body feels good. I feel like I maintained or lost weight. I will give you guys updates soon. Love this challenge it keeps me focused.
I am very happy with all your succeess.
You Guys Rock!!!
Keep up the good work,
Your Coach Juan
PS: send me a message or comment on one of my videos with any advise you need.
Channel: fitcoach2007
fitcoach2007 3 years ago
I'm still in it, y'all.
Here is my update for Week 3:
Starting Jan 12: 266.8
Ending Jan 19: 266.8
Loss: -0.0 lbs.
Goal: -3.0 lbs.
Total loss since Dec 6: -16.4
I'll be back to update on Jan 26.
Have a blessed week everyone!
urbanmasala 3 years ago
In It To Win It Week #3
Starting weight week 1= 207
Starting weight week 2= 208.8
Weigh in week 3= 205.8
weight loss in week 3= 3lbs!
I still haven't found the time to work out. But I am still working on my eating habits. I think that is my biggest hurdle right now.
MissKimberJ 3 years ago
Alright, I will not be making a video this week because my scale is broken and we will be buying a new one. I will let you guys know on our final weigh in. The first part of the week my body was going through some stuff so I was stuck in bed. After that I was working out and I don't know if I lost but my body feels good. I feel like I maintained or lost weight. I will give you guys updates soon. Love this challenge it keeps me focused.
lovingmycurls01 3 years ago
I hope you feel better soon
yoouulie 3 years ago
in it to win it week# 3
I weighed in at 259.6 thats down 3 lbs this week yaaa for me
my mini goals again for this week are to lose 2lbs and exercise 3 times a week.
shy4diamond 3 years ago
Hi D.,
I'm off work today so I'm planning to make a video today. :D
Hey check your PM........
xoxox
namaste,
LaSha'
KayeLaSha 3 years ago