Amazing strength not because your a a women, but me and my buddy Drew are the only ones at my school that can do it too. there is 1300ish people that go to my highschool!
heres the link for Ryan and Gold Medal Bodies have a look and see what I mean Ryan makes it look easy as he is a gymnast but he uses technique not just pure strength
If you check out these guys at Gold Medal Bodies and watch Ryan he has some great video tutorials to help you. You are obviously v strong but sometimes technique is more important than just pure strength.
If I may suggest a simple solution to help you achieve your goal. Your head position and loose lower back are signs that you are relying on the strength of your shoulders to do a press movement too much. If you take a step back and work on a proper handstand against a wall without bending in your lower back and moving your head to look down at the ground you will achieve more success. Your head position is actually blocking your ability 2 extend upwards as you are not in a stable locked position
Forget about the l-sit, can you do a handstand push up without wall? By the way, you got nice shoulders what's your best shoulder press or strict military press?
tried it on my dumbells allmost could do it .
takeoUup115 1 month ago
You suck, you never been a gymnast/
muscleartist90 1 month ago in playlist More videos from pumpnironpinup
Korn? That gets you a like
therealdefjamz 1 month ago
you look awesome
themeaningoflife38 1 month ago in playlist More videos from pumpnironpinup
Amazing strength not because your a a women, but me and my buddy Drew are the only ones at my school that can do it too. there is 1300ish people that go to my highschool!
BUpCalisthenics 2 months ago
heres the link for Ryan and Gold Medal Bodies have a look and see what I mean Ryan makes it look easy as he is a gymnast but he uses technique not just pure strength
RealCommandoShire 2 months ago
If you check out these guys at Gold Medal Bodies and watch Ryan he has some great video tutorials to help you. You are obviously v strong but sometimes technique is more important than just pure strength.
RealCommandoShire 2 months ago
If I may suggest a simple solution to help you achieve your goal. Your head position and loose lower back are signs that you are relying on the strength of your shoulders to do a press movement too much. If you take a step back and work on a proper handstand against a wall without bending in your lower back and moving your head to look down at the ground you will achieve more success. Your head position is actually blocking your ability 2 extend upwards as you are not in a stable locked position
RealCommandoShire 2 months ago
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Waouuuuuu ! :D
lriki 5 months ago
Waouuuuuu ! :D
lriki 5 months ago
Good job, you are SO close to getting it once again, just keep practicing!
nasaguy 5 months ago
my arms are still bigger muwwwhahahahaahah ...jk jk .... luv youuuuuuuu good job babe!!
NJPowerWeight 8 months ago
Forget about the l-sit, can you do a handstand push up without wall? By the way, you got nice shoulders what's your best shoulder press or strict military press?
muscleartist90 8 months ago