Spring Cleaning Smoothie and Muscle Building

[meg1241989]

monty im so bored. Please release me from this hell of boredom, watching you play video games for hours and hours and hours. Please.

[2008Raw2008]

great recipe!

where's your tamper?

don't put your hands in there when its running!

[annatacha]

love the video!! thank u.

[annatacha]

yum-o!! love it..

[xmantidx]

Thanks so much annatcha! :0)

[KimberleeMelissa]

Love it! Yahoo!!!

[xmantidx]

Thanks KimberleeMelissa!! :0)

[lineanette]

LOL...I was a bit worried about the taste of this one. But I guess it was okay or what?

I´ve had a smoothie today, that had: Nettlethe, spinach, flaxseeds, bananas and blueberries all blendet up very well.

Awesome, it made me fly. :-)

Hugs and light.

[xmantidx]

Hey Lineannette!

It tasted awesome! I love the combination of ginger and lemon juice with the greens! Your smoothie sounds delicious! I gotta find some nettle!

*hugs*~ Rory :0D

[RawFoodPower]

Rory, can I tell you that you are looking amazing? I see some guns hiding under those tee shirt sleeves.

[xmantidx]

Thanks so much Bunny!! :0D