Hey man what's the title of the backing track to this vid, i love it. Great work by the way, keep it up and keep pressing play man. P90X round 2 for me!!
I am, I am on day 8 today. Man 1 year ago I was in awesome shape, then I lost my job at a paper mill up here in Maine and spent the winter on UEM. I gained 40 pounds. I am a martial artist, but for whatever reason I decided to start doing nothing but tai chi and just got lazy. Before starting P90X I had lost about 40 of those pounds, mostly from diet, jogging and fu. The thing is, I have always wanted to really take the initiative and not just be healthy but really look good. I hope it works.
30* of those pounds I meant. Really I have about 10 or 15 pounds to lose to have a 6 pack again, and I know from past experience that the last 5 pounds is an uphill battle. I will working on those in a few weeks. I am taking Whey protein, a cheap but decent (six star advantage) type from WalMart, have been taking it for a couple of months and it is def helping me build some muscle. Just from that and P90X for 7 days my shoulders and forearms are already bigger and my chest is a little wider.
Yeah, it is going awesome. I'm not doing the diet, and I am nordic(not irish "nordic")/native american... So I have gained about 15 pounds, but most of it is sick muscle (a couple pounds of lard obviously). I live in Maine, so from now until about next April I can compensate with extra clothing, and plan on starting to make sure to cut all of the fat in January, that way it is all gone by our spring. I am getting very, very muscular, and really phucking strong. How is it going for you?
im basicay the calm before the strm of p90x I am probably 150 in apperance at 5'10 , but I am not lean, just average built. I think that if I get rid of my remaining body fat through musce in 90 days(september 1st), I'll be happy
thanks Rachel! that is kind of you to respond and I am thrilled to hear you are starting P90X. As I am a coach, if you have any questions do not hesitate to contact me anytime with a question. Be strong for life
Awesome results...so what if sissoman thought it was annoying... u can really be proud of you're achievement... u r an inspiration for people like me who are just starting out P90X!! keep up the good work!!
Is this correct? Missed 30 days. What's current with you, man?
Day 1: BF 34%, Wt 180
Day 60: BF 24%, Wt 180
Day 90: BF 18%, Wt 175
johncfl 1 year ago
Hey man what's the title of the backing track to this vid, i love it. Great work by the way, keep it up and keep pressing play man. P90X round 2 for me!!
desire68 2 years ago
@desire68 round 2 how did it go?
laurie123carroll 1 year ago
STOP HAVING CLOSE UPS ON YOUR NIPPLE lol, good vid though
TheWesg1 2 years ago
@TheWesg1 thx for the tip TheWesg
laurie123carroll 1 year ago
sweet video dude.
etean 2 years ago
thanks etean
laurie123carroll 2 years ago
Good for you man. Keep up the job! Insanity is an amzing workout cutting out some serious definition.
2 weeks to go!
Keep bringing it IG
laurie123carroll 2 years ago
Ha, this vid is awesome. Nice progress and very kool compilation.
ironlegdave 2 years ago
thx buddy - re you doing P90X also?
laurie123carroll 2 years ago
I am, I am on day 8 today. Man 1 year ago I was in awesome shape, then I lost my job at a paper mill up here in Maine and spent the winter on UEM. I gained 40 pounds. I am a martial artist, but for whatever reason I decided to start doing nothing but tai chi and just got lazy. Before starting P90X I had lost about 40 of those pounds, mostly from diet, jogging and fu. The thing is, I have always wanted to really take the initiative and not just be healthy but really look good. I hope it works.
ironlegdave 2 years ago
30* of those pounds I meant. Really I have about 10 or 15 pounds to lose to have a 6 pack again, and I know from past experience that the last 5 pounds is an uphill battle. I will working on those in a few weeks. I am taking Whey protein, a cheap but decent (six star advantage) type from WalMart, have been taking it for a couple of months and it is def helping me build some muscle. Just from that and P90X for 7 days my shoulders and forearms are already bigger and my chest is a little wider.
ironlegdave 2 years ago
how is it going now?
laurie123carroll 2 years ago
Yeah, it is going awesome. I'm not doing the diet, and I am nordic(not irish "nordic")/native american... So I have gained about 15 pounds, but most of it is sick muscle (a couple pounds of lard obviously). I live in Maine, so from now until about next April I can compensate with extra clothing, and plan on starting to make sure to cut all of the fat in January, that way it is all gone by our spring. I am getting very, very muscular, and really phucking strong. How is it going for you?
ironlegdave 2 years ago
strange video.
Super4friends 2 years ago
in what way?
laurie123carroll 2 years ago
I did X fit for 2 years. Excellent program but I would never go back. Thx for your comment
laurie123carroll 2 years ago
crossfit is better ;)
griffithafrank 2 years ago 2
I did x fit for 2 years and loved it but would never go back after P90X, Insanity and ChaleanX
laurie123carroll 2 years ago
Who is music/soundtrack? Sounds a little like Weather Report...
reswofford 2 years ago
good strength to you - this will work and write me any time if you have questions. bring it friend
laurie123carroll 2 years ago
im basicay the calm before the strm of p90x I am probably 150 in apperance at 5'10 , but I am not lean, just average built. I think that if I get rid of my remaining body fat through musce in 90 days(september 1st), I'll be happy
sonsofthepatriots 2 years ago
thanks Rachel! that is kind of you to respond and I am thrilled to hear you are starting P90X. As I am a coach, if you have any questions do not hesitate to contact me anytime with a question. Be strong for life
laurie123carroll 2 years ago
Awesome results...so what if sissoman thought it was annoying... u can really be proud of you're achievement... u r an inspiration for people like me who are just starting out P90X!! keep up the good work!!
rachelnz20 2 years ago
thx for the feedback sissoman
laurie123carroll 2 years ago
which part? music? photos?
laurie123carroll 2 years ago
nice vid...really chill song..
JOEisc00l 2 years ago
thx Joe
laurie123carroll 2 years ago