This seems like bullshit to me! This video must be meant for people under 21. I would be amazed if anyone who is over the age of 21 could actually grow unless they are put in a stretcher and stretched every single day. Even then, I couldn't imagine any major changes in height.
Being short may ruin your life.
Reduce intake of sugar,Decrease alcohol consumption:
Stay away from processed, fast and junk foods since they are laden with fat and sugar.
Raise the amount of physical activity
I grew taller after puberty, contact me if you wanna take my experience.
TheLeilisa 11 months ago 4
This seems like bullshit to me! This video must be meant for people under 21. I would be amazed if anyone who is over the age of 21 could actually grow unless they are put in a stretcher and stretched every single day. Even then, I couldn't imagine any major changes in height.
OZRIC1985 2 years ago