Added: 3 years ago
From: dangerlovely
Views: 195,847
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  • I watch this video purely because the sounds are soothing

  • iherb, descount $5 dóllars CÒDIGO: UGU189

  • iHerb discount code SEP790

  • lol yall are funny

  • he needs every gram of that sugar,every single gram,besides its fortified with b vitamins and calcium now

  • ronnie should clean up like kevin did .

  • iHerb discount code SEP790

  • Compre suplementos direto dos EUA pelo menor preço e $5 DOLARES DE DESCONTO na sua 1ª compra e sem taxa! LEIA A DESCRIÇÃO DO VIDEO!

    Duvidas me ADD no MSN ou mande e-mail: dangerlovely@hotmail.com

  • *** Buy supplements at the lowest price and $ 5 OFF on your 1st purchase, read the description of video!

  • lol the nesquik package is so small instead of his hand xD

  • lol the nesquik package is so small instead of his hand xD

  • qual a receita se é todynho ou é nescau, que nada é nesquik kkkkkk.

  • i think ima go buy some nesquik

  • Капитан Какао вернулся!

  • @steroidsR4wimps2 and you are a skinny ass gay

  • i always have nesquik in my shakes

  • and definitely somewhere there are idiots who thinks they will increase muscle mass solely by using nesquick.... hey i got news for you..Coleman has been lifting consistently since high school, he has great genetics, and he uses hgh, steroids, and a shitload of other drugs. while the only thing that you'll get from using nesquick is high blood sugar.

  • @Uprising771 Gotta love it... although, Nesquik was good back in the day...

  • Bulking = whole milk and nesquik = Heaven. With a pb (creamy jif, natty pb tastes like shit) and syrup (0cal syrup) sandwich...ahhhh man...

  • DESCOBRIRAM O SEGREDO AGORA TD MUNDO VAI FICA BOLADO! ahuhahah

  • nesquik is full is full of sugar so its a good post workout, by the way he gets big because he is on steroids FAKE MUSCLES SMALL BALLS

  • que comprar suplemento barato e so entrar no site iherb.com e usando ocodigo promocional AGO 604 voce tera 5 dolares de desconto na sua primeira compra

  • Light weight........BABY

  • This should be a commercial on TV

  • freak

    

  • 30-60 MinPre

    3-5 Grams Arginine, 5 gram glutamine.

    0-30 Min Pre

    20 Grams Whey Protien, 3-5Grams Creatine, 40 Grams Carbs ( 2 cups Oatmeal, Sweat Potatoe, 3 slice whole wheat bread, Bananna.)

    0 Min Post Workout:

    5-10 Grams leucine, 5 Grams Glutamine.

    30-60 Min Post Workout

    40 Grams Protien, 40-80 Grams Fast Digesting Carbs,(Sugar, white bread, Vitargo, Dextrose powder, Nesquick?), 3-5 Grams Creatine.

    Shit, you mean there's more to it than Steriods?

  • @wootuser your coment was a complete waste of time haha

  • @stretchdot

    Works for me.

  • @eatingtunaallday Takes a lot more than a couple scoops to have much of an effect on a 300lb man. I'm sure he takes in over 150g of post workout carbs.

  • A partir de de Hj eu tomarei Nesquik !!!! UASUHAUSUHAHSU

  • notice all the bsn beside him lol

  • Of course this is after his 10ml of HGH and Insulin

  • @bobolandi man shut the fuck up

  • @bobolandi Where? I didn't see those anywhere

  • yeaaaaaaaaah budddddddy

  • kkkkkkkkkkkkkkk agora eu fico bombadao aprendi o segredo xD

  • Echinacea should be cycled. It increases your bodys defense by seeing the echinacea as a foreign body and increases your defenses. If you constantly use it your body will no longer see it as a foreign body.

  • Milo is better.

  • dude he could eat shit and still get big. thats what roids do

  • @animaliciousanimal nope.... 

  • 133641 person just saw a guy taking nesquik : $

  • damn i thought it was gonna be koolaid!

  • olha o segredo dele

    KKKKKKKKKKKKKKKKKK

    descobri como ficar monstro

  • so the secret in bodybuilding is NESQUICK??

  • good old nesquik, doesn´t surprise me that ronnie knows what is reeealy good

  • no nesquik with lowfat milk and take the right supplements creatine is absolute horse shit it gives you a big ass gut and the pump isnt permanent use the warfare stack and a good protein to not soy cause it gives you titties after you get off it

  • Hehe:D

  • Comment removed

  • What a FUCKING PUSSY!!!! nesquieek is for KIDS hahahahaha.

  • não sabia que tinha esteróides anabolizantes com o mesmo rótulo do nesquik

  • nesquik ushausahshua uheuheuheueh

    ta ai o segredo ehehhee

  • So that's what the added vitamins in nesquik do

  • tem cara que se tiver merda dentro da embalagem que diz "crescimento e explosão muscular" tah comprando e tomando aff ... suplementos são ótimos mas não é tudo .

  • motherfucker!!!!!! i knew it chicken breast and green beans weren't the answer. NESQUIK WAS THE REAL MUSCLE BUILDER.

  • nono kubek to on ma wielki

  • Ive been thinking about doing that for a while now with nesquick my supplement is from holland and barret strawberry whey tastes ok after the first couple then tastes supperbad after that.

  • kkkkkk eh so a embalagem tontos ...

  • i been drinking nesquik all my life.

    and, i'm not as big as ronnie! :(

  • @RoyWriter cuz you dont juice

  • Agora já sei qual o segredo dos bombados! Parei de gastar fortunas com suplementos, só vou tomar NESQUIK!!! xD A_W)E*_)WE*

  • I better stop giving my Kids NesQuick, I don't want them getting big like Ronnie and kicking my ass later on LOL

  • We all know that Nesquik has HGH in it pff

  • All bout that choco milk

  • would be wonderful drink nesquik and get the great physical like big Ronnie lol

  • AUhaUhaUAHUHUA NESQUIK RULEZ !

  • You are all wrong... This video is his POST WORK OUT NUTRITION....HINT HINT. He drinks nesquick because it gives him an insulin spike.. A lot of sugar is going to spike the insulin levels and help the protein synthesize.. Know your research, Syntha-6 tastes great, in no way, shape or form does he add it for flavor!

  • wow they all do steorids u fcking loser. steroidsR4losers u the real loser just from fliking through bodybulding vids i have seen you comment on most of them nw that is sad bet u just a lil scrawny jew who lives at home in basement,..

  • Yeah there are tons of guys in the whole world and in my small town too that takes steroids but only a few of those thousands of guys that can be in the Mr Olympia. Before they started taking AAS they had trained for many years and they knew a lot about nutrition and yeah. Everyone that competes in the Mr Olympia take AAS. If they are all doing it then it´s not cheating.

  • Why doesn't GNC carry Nesquik? =(

  • Where's the video of him doing his steroids? We DON'T want to see his chocolate milk video.

  • @steroidsR4losers

    Those are his steroids - the box is for camo ;P

  • sabia que tinha algo por trás de tudo isso, viva o nesquik !!!!111

  • agora sei o segreeeedo!

  • nescau > nesquik

  • thats weird because obviously he would use syntha 6 which pretty much tastes just like nesquik

  • whats the point in this video?

  • the point of that video is to show ppl that adding nesquick or another kind of chocolate to your bodybuilding supplements isn't something ineffective

  • ...

  • loool, it is just to get a taste and also give some extra Hidrats

  • his only adding it to his shake to make it tast better lol

  • nesquik - the protein powder of champions.

  • JSAIHASYUSIJUASHJYASDUISAHDSAI­

  • LOL

  • jajajaja

    y siii

    que no toman los culturistas!

    jeje, grande coleman!! living legend!

  • Thats how he gets big?!?!?!? I've been doing it all wrong! SHIT!

  • @m3guru XD NOW THATS THE SECRET :D

    So nestlé does the real supplements ^^

  • Ae mlk

    mando mto

  • look my videos

  • o love nesquik.....boybuilder???'

  • pointless video

  • ...

  • dude, it's all Nesquik! :P it's in this video!!!11

  • Lol! I like Nesquik too! :P

  • mm moget

  • I bet your right

  • does every bodybuilder use steorids? cuz every thin nerd think so...-_-

  • every pro pretty much has to these days tho., if just to keep up with everyone else.

  • pretty sure there is no rules in bodybuilding saying its cheating. unless you're referring to the natural comps

  • Everyone here, I suggest you watch Bigger, Stronger, Faster* there is 11 parts of it here on YouTube. It's not cheating if everyone is doing it. 80% of the people in baseball are on it, most people in the Olympics are on it. It's the cold hard truth, none of us want to believe it, I did not believe it until I did my own personal research. Go to libraries, find and ask the RIGHT sources. Steroid truth the government and mainstream media tells us is as much the truth as Reefer Madness.

  • not all buddy its a commen mis whatever

  • how cute! he drinks nesquick :p hehe

  • lol

  • You should see the whole vid. He put a big amount of protein in the shake and only a small nesquik to give some cocoa flavor to it. It is so simple.

  • chocolate milk has been studied to be a great post workout drink even as good as other popular rehydration products in order to recover faster

  • man, ronnie doesn't drink any shit of that things u r watching on that video.. all that company's payed him for do that.. they r just sponsors...

    sorry 4 my bad english

  • i dont care what ronnie drinks and what brand, im just sayin chocolate milk in general has been tested to be a legit recovery drink

  • To tomando nesquik pra fica igual ele =p

  • great, now I want nesquik

  • me too xD

  • were three now lol

  • Lol the size of his mug...

  • gotta love that nesquik

  • thats to help the taste and to make it easier to swallow lol..

  • just cuz he is big doesnt mean that he doesnt taste! everyone cares about taste..

  • Truth.

  • nitrix ali do lado \o/

  • porra o cara desse tamanho tomando nesquick e foda ahauhauahauhauahuaha

  • that nesquick is proabley the only "junk food" he eats.

  • What Was That All About

  • ?????

  • Eu achando que amassar banana com neston dava resultados.

  • caralhoooo nesquik maluco, isso que da musculo, porra de nescau n adianta nao, o legendario ronnie sabe o que fala, NESQUIK KCT!!!

    :)

  • Toma yaaaaaa!!!!!

    Ahí está el truco secreto!!!!

  • a huevooo!! LO SABIAAA ...

    la clave està en el NESQUIK

  • Spanish what?

    It is PORTUGUESE!!!!!!

    You Americans...

  • nesquik the best supplements !!!!!

  • FUCK YEAH BITCH!

  • @dangerlovely LOLLLL

  • What is this from?

  • What is this from?

  • What is this from?

  • eh uma cilada bino !!!

    eh fake seus nb

    HASUAshauShuahsuAsua

    ele jogo fora o nesquik e coloco hormonio de animal quadrupede

  • poh da nada .

    eu tb coloco nescau no whey ... fica bem melhor !

  • uhauhauha =P

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