It did turn into more of a power curl, yeah. I find it hard cleaning something so light properly; the shrug can end up pulling it too high, making it hard to repeat as quickly.
Lol well I've got to keep the ladies interested while all the lifting's going on...
Hardest thing about the windmills was shoulder stability especially everything that had gone before. Oddly don't find windmills too tough, got another vid on here doing them with the 32.
How have I missed this!! Nice vid.
SarahDewar 3 years ago
you really need to work on your kettlebell clean
checkshot1234 3 years ago
It did turn into more of a power curl, yeah. I find it hard cleaning something so light properly; the shrug can end up pulling it too high, making it hard to repeat as quickly.
ianmcardle666 3 years ago
nice work mate , i think i saw your pood slip out a couple of times..
you make them windmills look easy !!
jonnywildboar 3 years ago
Lol well I've got to keep the ladies interested while all the lifting's going on...
Hardest thing about the windmills was shoulder stability especially everything that had gone before. Oddly don't find windmills too tough, got another vid on here doing them with the 32.
ianmcardle666 3 years ago