!!! HOME SHOULDER WORKOUT!!! How To Build / Gain Muscle delts fast better than P90 x

[bestinfopage]

Shoulder workout is out standing check out my video how to build ripped muscle

[MrFernuti]

how many pound are u lifting in this video?

[FAtAlRAGE126]

i use IRON weights i can't do dat shit

[micib0y]

WOW =D crazy ab twitch at 1:25!

I love your vids man!

you are the reason i started working on my physique and it's improved alot =D

people keep on saying how good i look so THANKS BRO YOU'RE THE BEST!!

[P4K1souljah]

hello i am 15 years old i am 6 foot and im wondering if i do these exercieses

will it stunt my growth

[liesexists]

@P4K1souljah working out doesnt stunt your growth...

[ThatOlliePerson]

@P4K1souljah you wont get shorter but if you are skinny too then it will be very difficult for you to gain muscle. i an also 15 but im 5ft 9 and i find it much easier than my tall friends to gain some muscle, hope that helped :)

[EncouraginTv]

@ThatOlliePerson however, you cant get built like brandon carter if you aint skinny, im sure brandon carter started as a skinny guy, thats why his waist is so small, you just need to bulk up for some time, hit weights and do compound exercises after to lose bodyfat to define the muscles

[ThatOlliePerson]

@EncouraginTv yeah very true, but im reasonably skinny but not 'visible rib cage' skinny, although i have a terrible diet which i need to change to turn my 2 pack into a 6 pack :) but losing weight is a lengthy and difficult process which im not looking forward to whereas muscle gain be fun and it varies alot

[Olawz]

No homo but I want your shape yo, it's what I've been going after (and along ways away)

[AlldaylakerV3]

It doesnt matter how much you lift as long u get a good workout and it depends on how much u can lift that is not to heavy or to light the motherfuckers that lift too much are the motherfuckers that are on competitions for being the buffest fag getting a tan and wearing a thong or their on steroids

[BuddaM90]

lol just found out 25lbs is just over 11kg

[SPINALRAPE]

walmart com/ip/Marcy-40-lb-Vinyl-Dumbb­ell-Set

[SPINALRAPE]

Actually those are 25's, the thick vinyl plates are 7 and a half and the small plates are 5's. I own this set from wall mart and they cost 20 bucks, little spring clips and all.

[SPINALRAPE]

Look at this skinny bitch struggling with 25 lbs for his shoulders.

[DarkSoldier1992]

@SPINALRAPE rofl u must be a fat ass jeleous guy

[cyonnius]

@SPINALRAPE i dont think that is 25 lbs

[JSMyst]

@SPINALRAPE lol this guys pretty ripped dude , u wont get much bigger than that unless ur shooting roids

[adelmnaili]

what i love more about your vids is the soundtrack :D

[majinproductions19]

hey bro what's your inspiration

[drummingtrumpeteer69]

what % body fat are you at?

[RagingBaby]

forgot the posteriors

[fankaTPB]

hottie :P

[lincolnvelasquez]

does upright row hit shoulder?

[AndyHarvardTran]

@lincolnvelasquez shoulders and traps

[bradilus]

@lincolnvelasquez a little bit..

[Kasokz]

@lincolnvelasquez rear flys suck hard so i always do those :D you gain not so much on your posterior but it's more fun, you'll probably end up with too big traps though, so rear flys are inevitable :D

[tamakun69]

You're not only muscular, but very cute too. I love you.

[mattjones969]

@tamakun69 Lol are u serious? what is he then?

[printisoric]

anyone knowing some exercises for my waist, cuz it`s so small that I can`t get my jeans on me but my shoulders, pecs, back are the size of a starting bodybuilder 0-0

[bobyard123]

how do you body bulider

[Medster66]

@bobyard123 you learn to speak english

[SimplesEasy]

hey, how'd you get me on video!.....Joking man Good Job

[jdog4usmc]

how long did it take to get them that big

[12n12n12]

Is it okay if i do back with shoulder?

[69psyshroom]

@12n12n12 no its not

u should do only shoulders

or only back

to gain mass

[Jugglemisterer]

@69psyshroom No it depends.... ever here of compound workouts? Theres no should or shouldn't as long as he doesn't do any back or shoulders the day before or after then he can do them both together

[69psyshroom]

@Jugglemisterer yes actually i was doing back/biceps chest/triceps and shoulder/legs but it didnt work very well..now i do everything seperatly (chest 1 day legs the next back the other day etc..)and it works pretty well

for me at least..

[Jugglemisterer]

@69psyshroom Yeah only working each muscle once a week is best in my opinion too, but no one should not do a workout because it is a compound exercise. If The muscle that is being worked along with the muscle you are working isnt being done the day before of the day after then why not do it.

[213SEMPERFI]

Great Body Bro, Keep it up the Good Work! :)

[1333fuller]

I cannot believe he actually got that body by not having to spend 70 bucks a month for a gym membership...lol Man, I think I may have to cancel my membership and start following this guy

[llx2o1]

@1333fuller there are a few videos of him working out at the gym.. i think he worked at the gym first and start working at home later on.

[wrxjohnny]

how many hrs do u spen on ur abs a week? and how many years did it take u to get the like that?

[EYftML]

damnn, your body is 0.0 hehe, nice

[Oligio]

dude you seem even bigger than the last time i checked

[motherbadwest]

wow , the dumbbell looks very big,

how heavy is it ???

[TorinVelikiy]

Brandon your body really improved since you recent videos.

[wrxjohnny]

@TorinVelikiy jucin lol

[voicefulmarlin]

now thats a productive workout, keep on goiing strong mate, cheers

[modux245]

Great workout! But it's very hard ;/

[JammyBrown]

Brandon, you have a dream body...

[bounasif]

never mind bro i found out

[bounasif]

i cant download the workout plan

[thesportsguy10]

I'm dying for a body like this but motivation is a killer for me.. I'm lazy... aaaahrrgghh!!!! :(

[algildea]

ideal body Brandon, well done, great discipline!

[hazebullet]

my shoulder are sore from this,,



[jibster94]

do you use any suplements?

and what if you cant even lift this amount of weight yet? haha

[flipgangsta1]

@jibster94 lighter weight then haha

[jibster94]

oh yea smart... i wasnt thinkin lol