BIKINI BOD BOOTCAMP: THE BEGINNING

[DeannaRexia]

I'll be starting this fer sure in they year 2013. Im having my baby in late may, early june. So, i obviously cant do anything now :P

I did this sooooooooooooooooooooooooooo many times before. And i even water fasted for 14 days, so, this will be easy after im done breastfeeding!! cant wait though!! (:

[emptyeggshell]

How much water do you think is enough? Like how many 600mL Bottles of cold water per day? <3

[TurquoiseWaterFilms]

how can someone not like the taste of water? it tastes of pureness!

[EllCEx]

@harrisplayer You are sick. :/

[Rawrqueen4612]

What do i eat for a week?

[12sydneychick]

but your skinny why do u need to lose wieght??

[killerwhit1]

what do you mean by chop up fruit and put it into filtered water? water to drink...? or just to keep fruit fresh? PS love your channel!

[karmamaster7]

im in, and way to pull off that natural beauty it makes you even more believable

[MegaMB1997]

Hi rachel! Im so exited to start this with you. Im a little overweight and im going on a trip soon and i really want to lose weight so i have decided to do this with you! Thank you soo much you are the one person that has inspired me the most!!!!

Thanks <3 Subscribed<3

[lovetoliveandlaugh]

and if you dont like drinking water, get yourself a fun water bottle! i know when i got my first cammelback i drank TONS more water than i used to, and when i lost it and totes stopped. they're $12 which may be a bit for just a bottle, but Christmas is just around the corner!

[AlissaK1994]

Adding a bit of lemon to your water is also good for your skin :)

[jibon778]

hey hey! Have you thought about intellectus 424 diet (do a search on google)? Ive heard some awesome things about it and my work buddy lost crazy amounts of weight with it.

[LilyTheAnnoyance]

I'm vegetarian. Is this going to be a problem? :(

I don't eat meat (including seafood).

Again, vegetarian, not vegan.

[NaniLuvsPirates]

Lol, your puppies are so cute! I do that to my dog all the time!

[OohLaLips08]

oh gosh you're so cool. I'm so pumped :)

[disenchantedgirl210]

just from the ending of the video you are like a girl version of shane dawson, and he is awesome haha. thank you for making this, i am going to do my best.

[demidog7695]

Mi0 is also a really good thing for people who don''t like the taste of water. It tastes so good and there is NO sugar, NO carbs, NO calories. <3<3

[Shayvonne691]

bitch u already skinny wtf is your problem

[dandyliongirl]

nice house

[EvangeHelp12]

your dogs soo cute :)

[BOttlepOp20]

I just started watching your videos and im in! =) I guess a little late lol

[sunshineee1991]

good video!! (:

im excited too

[Asheyy21]

i wanna start this year even though its a short amount until the cute bikinis are out but wont be able to keep the goal...what do i do? btw im in the range of 15 and 10

[beautifulyouare100]

i'm in :)

[twilightfever123]

i started a diet with the nutritionist but i break it A LOT! do you have any tips to follow my diet exactly how it is? because it is atually very full but i get really hungry because i think about it all day. btw i think you are amazing and im doing this next to the diet the nutritionist gave me

[margaretkay85]

I'm starting this, this year!! I'm so excited!!!!

[firedmotion]

i find the best way to drink water is putting a bit of juice in like you said, but also putting it in a water bottle that is not clear because then your not visably seeing the water,you are sipping on it all day & then it doesn't seem like its a chore to drink water. I am like that, I am not a water drinker & if I see the water its more of a chore to drink it than if I didn't see the water

[jellybelly1011]

i am inn too!!!!!! wohooooo!!!!!

[maddymcgee10]

I luv all of ur videos u r sooooo pretty!!!! Just watched this video i am gonna watch more videos i thhink its going to work!!!

[rachelizabeth9502]

LOVE this idea!! you should do more of this kinda thing!!

[theanonymousme89]

im going to start this now so im EXTRA bikini ready for the summer :P

[Senck22]

What kind of dogs are those???

[andieeisAUSTRALIAN]

i just started summer here in AUSTRALIA so this is going to amazing for me! <3

[sarahsimproductions]

it was really funny, when you said drink loads of water i said:

GRRR!!! Why do things like this always say drink water???? Water is sooooo gross!!! And then you said: 2:02 lol

[IHeartCitrus]

I'm joinging !

I'm a bit late but I need to lose weight and shape up for the winter, cause me and my family are going on a holiday and I need to look really nice .

[change0change]

When you find yourself overreacting, it means that one of your old fears has been triggered such as the fear that you’re not lovable or the fear of being controlled

You are irritating at times !!!

[missziemah]

im so gonna join you! ;) I love love love water! So that's not a problem for me. ;p

[goffygirl97]

do you think i can lose like 35 pounds with this???? and thanks so so much!

[SineadMinorDavies]

I think that you are the perfect role model. You are so nice and supportive and you are going along with everyone even though you are clearly pretty and dont need to diet. I think you deserve a lot of subscribers :D x

[nadalroxxoxo41]

i used to drink soda , but not that much..either way i decided to comletely leave soda and ive been free of any soda for 2 year now(: all i drink is water and tea :)

[Ashnise]

I absolutely LOVE water. :D

[DarlingMariee17]

I have three weeks before school starts & I want to start a diet tommorow. (:

I'm a full time dancer but my health food status is horrible :/ can't wait.

[zacyboyluver29]

aw, i used to have a dog exactly like that.. <3

they're the sweetest, right? :)

love your videos, btw. xx

[seekinggoal]

I am SOOOO in!!!!! Woooo this is so exciting ily<33

I'm a bit late, but I'm gonna start from day 1.

[fabianmeisterbusch]

I'm in! :)

[Markgirlana]

ok i can do water and no soda! :) easy start!

[NATALIAAAAx]

:) youve have answered my prayers i think im going to do this, i feel more excited than you are haha

[sircrisaliss]

im realllly gonna try this... and its sounds great knowing that other people are doing it too.... i just started a bootcamp workout class also and didnt knoww wheere to start on the diet portion. hahaha this is gonna be great... i rally need to lose weight... thank u for the support! ill be sure to keep u updated!!! =]]]]]]]]]]

[sefica88]

How about Mineral water? i ask because i know it's carbonated and the main reason i enjoy sodas (only diet's though) is because those bubbles make me feel refreshed when its 115 degrees outside

[ZeroCandy]

I agree, drinking water is so good for you for so many reasons!! I used to hate water and rely on juice and sometimes softdrinks. Now I love water and reach for it everytime which is quite an accomplishment for me :) Also I used to add some ice or use straws to mix it up while I was adjusting to water, if that helps anyone... :) Glad I came across your channel you're really sweet and MOTIVATIONAL :) Thanks!!!

[tunatsang]

im joining this! its such a great idea! :) i love ur videos, n i hope u will do more!!

[Camillad7]

Im in ! Sounds like alot of fun ! :D

[RachhLoves]

@Camillad7 hurray!!

[angelina2287]

hello, i love your videos you seems really sweet and nice.... Im going to join this losing weight group with you. How many days should i workout and how long? I want to lose weight. thanks.

[RachhLoves]

@angelina2287 Stay tuned! ;)

[amourMADELiNE]

aww are your dogs cavalier king charles spaniels??? i have a tri-colored cavi and her name is molly too!

[RachhLoves]

@amourMADELiNE :o NO WAY!!! That's AWESOME!!!  They're twins!! :)

[flirtclinique]

hi! i just came across your comment on lollipop26's vid, so i was like i have to check this girl out! thanks so much for doing this, im so with you!

[RachhLoves]

@flirtclinique Aww thank you!! :) Isn't Laura such a sweetheart?

[jessicarobertson84]

great video idea! drinking water is the number one best tip to lose weight. i made that one small change last year when i was trying to get in shape before my wedding, and i've lost about 30 pounds since then. i used to hate water, but now i crave it and don't even enjoy soda!

[RachhLoves]

@jessicarobertson84 That's amazing! Congratulations, that's a huge accomplishment!!!

[tubular829]

@jessicarobertson84 awesome! that's exactly how much i wanna lose! but my goal is to stay active and cut down on the chocolate (jeez i am an animal with that crap!) and WATER WATER WATER!

[pamela9994]

i am gonna do it too. :)

[liviunicorn]

I'm exited about this :)!

[jouvanda]

I just subscribed a few hours ago, watched all of your videos and I'm in love! Thanks for all of the wonderful tips and info! I made a list of all of the products that will be helpful to me, love the fitness videos and I'll definitely try this out! Thanks so much for making these videos. I'll definitely check back everyday, if not at least once a week for updates! I'm excited to get back into shape...my diet plans usually fail so I'm up for it again. Been working out 3 times a week :)

[bananapancakees6]

yayy! lol, cant wait for these vids, :D

i think alotta people dont like water because maybe the brand they get just really doesnt taste good, haha, my stepdad is real picky so we have to get those huge jugs of water and we have one of those things that you see in banks and stuff, haha:] that probably made no sense, but the water tastes reeeally good:D

[JordanFDe]

So excited! I've always wanted to be in better shape, but have been overwhelmed and not known where to start! Can't wait for the next vid!

[Skips98]

Rachel this is a great idea! I am definitely joining you!!  :-) You are so inspiring and I love watching your videos!!!

By the way I love seeing your puppies in your videos!!! They are adorable!!! My husband and I have a tri-colored cavalier king charles spaniel named Madison. We love her to pieces!!! She is a big cuddle bug!!! :-)

[selener92]

hey i'm like super exited about this ! it is a great idea ... i already drink a lot of water, almost everyday ... so i'll try to do it everyday

[Juicybug321]

I'm joining in! Can't wait! I have a poodle named Sophie! Ur dogs r rly cute! Luv ur vids!

[DashDoll93]

cant wait super excited

[marijxo]

I'm definitely joining in! You are so great at motivating people through your videos I'm sure you will get loads of followers with this! Loveya Rach!

[ashley3xox]

YAY! definitely keep this up, such a great idea, and I will be following you along!

[gabbygrl94]

Love the idea of easing into it! I'm super pumped!!!!!

[midnightcrushedrose]

i love water this will be easy

[mictur27]

I am definitely in!!:) I LOVE water. I usually almost always just drink water...but I do love my sweet tea. In place of the sweet tea I have been drinking Crystal Lite's Peach tea...delish!!  Looking forward to our progress.

[CatLovesMakeup]

Great Idea hun, I'm going to Iviza in 3 weeks and need a beach bod, will be nothing close to yours, you have a lovely figure xxx

[rachstuckonrepeat]

Hi Rachel, I'm Rachel. :)

This is a great idea and thank you sooo much for it. Please keep these up, they're great motivation for me! I'm wondering, how do you get your cardio? Thanks, love you!

[jordanelloves]

My dog does the same thing! Her names Gracie. ( I didn't pick out the name my sister did, I would of picked out Sophie) but YEAH! I drink ALOT of water & drink some green tea. ------TIP!------ I carry my water in a little drink bottle( it has a little thing on the top you pull drink then snap it shut! My sister calls it a sukel...) Hahaha. And I'm excited about this... I wanna lose some weight!

[dianasarkis6]

You always talk so low in your videos like you don't want people to hear you (probably at your house).

[aussibelieber]

rachel i just want to say thankyou so much, i think its amazing what your doing i've always searched for people like you on here to help me loose weight, and i could never find anyone until i came across your videos. thankyou so much! i am definitely in, i cannot wait! fingers crossed by summer i have my dream bod <3

[0cL0ver]

have you been always so skinny or did you worked hard on your body?

thanks for doing great videos, you always help me so much!

[RachhLoves]

@0cL0ver @0cL0ver I am blessed with thin parents but I am a reasonably healthy eater and exercise when I can. I work hard for my muscle tone for sure!!! Otherwise I'd be "skinny fat" - which isn't the look I'm going for :P

[0cL0ver]

@RachhLoves yeah that's why you look so good! :)

the majority of the skinny ones don't work out, and that's so mean cause i have to work out all the time to keep my body in shape, and i'm still 5 kilos "overweight" (idk how much it is in your unit (?) ah i'm sorry for my bad english)

[esthergirl123]

Also, are you going to do a short daily blog post about it?

I recommended it to my friend, but for some reason her internet cannot watch videos (uses too much broadband or something).. so a blog post would be great for her and others like her! :) x

[RachhLoves]

@esthergirl123 That's a great idea love! :) I will for sure look into that!

[heevans94]

definitely doing this (:!,X

[esthergirl123]

Haha, I know this is gross, but drinking loads of water makes me need to pee wayyy too much! haha!

Anyway, I am REALLLLY excited about this video series! Great idea! Will be telling friends :):)

One question: I don't want to lose weight because my BMI is 17 (naturally).. which I know doesn't sound very healthy :/ Is this series going to be about weight loss? Or just getting healthy/toned?! I really want to get toned! Maybe even some abs :P

Thanks Rachel! :) x

[RachhLoves]

@esthergirl123 It's all about being HEALTHY, whatever your goals are whether its weight loss, weight gain or maintaining your weight :)

[MrsPrincess154]

this video series is such a good idea! i am definitely in :)

[fatoufa2]

Super duper excited..hope it will last lol. I will drink at least 4cups of water. Can't wait for the next step

[cutieawsome677]

THIS IS SUCH A GOOD IDEA!!!!!! ive already really been trying to do the first step by eating alot of fruits and vegetabele and of course drinking alot of water! thanx so much for these wonderful videos =)

[itscaely]

i dont have summer here but i'm still excited for this! i think a sufficient amount of water is the basis of everything healthy. by the way, props to you rachel, this is such an original and great idea that is getting everybody pumped up :D

[AnaNoelle07]

I always try but it's hard because I always go out to eat -- I still live w/ my parents and they don't cook and we're always on the go so it's hard to cook healthy at home :(. I like walking and tried doing some of ur arm exercises and did for 3 weeks but saw absolutely nothing in change...like not even a bit too keep me going..and I'm still in undergrad so my classes take a LOT of my time. HELP :(

[RachhLoves]

@AnaNoelle07 There are usually some good options when you are out to eat. Or else share your goals with your parents and encourage them to make some meals that you can freeze and use when you're busy! Try internal run/walk 4 times a week (you should be breaking a sweat!!) and the arm exercises only work if you feel a burn and KEEP going through that burn! You should feel sore the next day :)

[mizshaina]

Sounds like fun!

My one major problem with getting my bikini body is my eating habits. I try and eat as healthy as I can but I get really bad at indulging in sweets. I tell myself I shouldn't indulge too much and try and limit myself, but then all I want IS sweets.

It's a struggle. I need more discipline!

[N1c0legg]

Really excited thank you!!!

[2010jn]

yay this is exactly the motivation I needed to start! So excited :)

[foreverxxblue37]

woooh! i'm excited!

[Kallie1006]

I'm excited for this!! : ) <3 :) xD

[onehundredtwentysix]

i like this idea. :) i'm definitely in! :D

[PurpleYellowBlue]

This sounds great! I already have this step down because I pretty much always drink water its rare i drink anything else just when i get a craving.

[gclauds]

YAY now I'm pumped too! I didn't know where to start!

I love water! :)

[ksmile29]

Thank you so much for starting this video series! I'm trying to shape up a bit, and I'm sure your videos will help keep me motivated!

You are by far my favorite youtube personality, you're so down to earth and literally every single video you do makes me smile. Thanks rach!!

[Brandee16]

yay, im so excited!!

[SeanaSparkleKisses]

cool, i'm working on gettin more toned right now, and gettin my tummy a 6pack!!!

[tinaluvsbunny]

greatt idea !!!!

[tsanimelover]

I'm totally in! XD thanks!

[rosielicious3]

yay ii cant wait to start :D

[Siaaaaan212]

Yay! I'm totally in on this. I already just drank 3 cups of ice cold water :')

[xoLauren10]

I already drink a ton of water! I agree, it definetly make me feel better all around when i drink water

[NCxox]

this is amazing!

im doing this.

[jubellaxox]

FTW I'm in :)

[yeahitsspaige]

Thanks! By the way your dogs are so cute!

[mrowlkat21]

I will try my best to join in. My boyfriend and I have a move coming up in the next week and we were going to make our own weight loss goals once we got to our new house anyway. So, this is a great start! :-)

[cj11tokyo]

Puppy sooo cute!! Can you do this a few times a week?? Good luck everyone!!

[xolaurelxo]

Aww I am so going to take part in thiss :) excitingg! Was going to start eating healthy anyways because I have been eating takeaways and just disgustingly few weeks. I think when you eat healthy you feel good because you're not filling your body with junk and it always pays off! But I always find it soo hard to not eat crisps and I usually eat a lot of bread and energy drinks :/ they are my down falls!

[cheldermama]

This is perfect! I woke up today and I was like "Im gonna go on a nice power walk, then make sure I start drinking lotsssss more water from now on" and then I watched this video and I was soo happy and Im gonna do this!! :) thanks!

[FrostedBlonde27]

You already have such a great body!But I understand that it's fun to always have goals (: I love your legs by the way.. which is my problem area.. I have a big bootay and tights.. I have to work extra hard on them.

I gain 5 pounds these past few weeks because of finals... So, I'm in ;) Green and white tea are the best! I always drink a blend of green, white and black tea with vanilla flavor, it's wonderful! In the hotter days, I drink green tea with some ice... it's really good!

[RachhLoves]

@FrostedBlonde27 I'm very proud of my body - I am definitely NOT going into this to lose weight - I'm here to help YOU guys achieve your goals! :)

[gbgchick07]

i'm so in!!

[idindamy]

i'm in ! :)

[Diana8Matienzo]

I'm definitely doing this!!! you're such a great role model and you inspire me ^_^ thank you ♥

[MsGirlygirl24]

hey how about flavored water instead of regular do u think thats ok?

[RachhLoves]

@MsGirlygirl24 If you flavour them yourself otherwise they tend to have a lot of artificial sweeteners in them

[MsGirlygirl24]

@RachhLoves oh ok thx 4 the tip

[hannahbabii224]

@MsGirlygirl24 buy crystal light. its the best!

[MsGirlygirl24]

@hannahbabii224 alright thx

[Phatbaby1011]

ok i would love to do this..do u have any tips for women who are skinny but have the small belly from pregnancy??

[RachhLoves]

@Phatbaby1011 oh gosh thats a whole other video! :P Take it easy and work on eating heathily and slowly ease into cardio and strength training.

[princess12344miley]

so goingg to do thiss!

[Clairabelle0306]

I love water its the only thing i drink :)

Rachel, your dogs are so adorable :)

[TheRa3gan]

I am totally doing this, it will be fun for all us girls

[RachhLoves]

@TheRa3gan I agree! So excited!!

[bellejem07]

Oh my gosh, this is the best video series idea i have ever seen. im almost guna cry i needed something like this to keep me on track with slimming down!

thank you!!!<3

x

[bostonbabe1323]

such a good idea!! love thiss!!<3 and youu(:

[littletinypieces]

Such a good idea- I'm in! x

[xdanielle4]

im doing it! great idea rachel :) i already drink a lot of water so this will be an easy start haha

[awwbeauty]

haa, ill do it(:

[Missundaztood100]

this is such a good idea, i cant wait to start tomorrow!!!! xxx Wuv u!!!

[coolcardboard]

SOSOSO EXCITED! i think if we all do this together the motivation will help :)

are these videos just going to be diet-related? or are you going to have weekly exercise ones as well? i think a mix of both would be cool.

[makinupkadin]

totally joining!

[DazzleMeHay]

Great idea Rachel! I'm definitely doing this. :) 

[susang90221]

love this!! im in ;) thanks

[xeverygirlx]

I am so going to join you on this! So excited (:

[wgratias]

I'm in! This is a great idea!

[jess0shep]

YOUR DOG IS THE CUTEST THING EVER

[TheStyleChronicles]

YAY! I'm in! All I drink is water and tea already so my homework's done already! LOL

[bellissima1310]

I will start with you!!! Because Im going to marry in January!!

[MrsFurballButterfly]

This is a great idea girl, glad your doing it, looking forward to all your tips/tricks and updates.

[Lene15K]

I'm in :D Great idea!

[funneebunny]

AHH!

i looooove your health and cooking ideas <3

[GlittlerShine]

This is such a creative idea! Where do you get all these ideas?! Haha! Your amazing Rach!!!!! :)

[jonasdemicamp]

OMG great idear!!! Im totally gonna join you! Love yyouu cant wait for your next video

[pandybutter]

Yes I'm so doing this!!!!! I only drink water and tea right now so I'm going to also start cutting out fast food or something else. Is there another step that would kind of push me along a little faster since I already have the first step down that you could recommend? I eat really unhealthily so any certain foods I should cut out first?????!! LOVE YOU RACHEL!!

[MrsGabrielleJonas]

Hey! Thanks for the encouragement. I just started a diet change yesterday and this is just what I need to keep going! :)

[babycherry26]

Im soooo in. !!!! thanks lets do it.

[MonicaaaLovesMakeup]

i drink so much waterrrrrr. it's soo frustrating. i always need water with me haha

[MakeupByCheri]

This totally goes against my JUNK-FOOD-ONLY diet. :P

[RebeccaHopex3]

im following you! :D

just paused the video right in the middle and went to get a glass of water :)

[haleysprivatechannel]

yaya! im sooo joining u! normaly i only drink about 1 larger glass of water a day cuz im a milk hog! [oinkoink!] but i will 4 sure try to drink mur and mur everyday! my mom always has a cup of water all day! its never empty cuz she always refills it!

[strawberriesncandii]

thnks for doing this. i need all the help i can get. i wanna try walking 30 minutes too. btw molly is cute what kind of dog is she?

[TheFashionBabylon]

THIS IS A GREAT IDEA, BUT I THINK THAT YOU SHOULD'VE STARTED IT A LOOONG TIME AGO... IT'S JULY-YOU HAVE TO BE ON A STRICT DIET.

PS YOU'RE SOOOO SKINNY... YOU SHOULDN'T BE DIETING!

[blue4u2054]

I am in too! :-)

[katstar25]

Yay! great idea! About the water, I usually add Crystal Light to mine...is that bad?

[cherryblossoms32]

@katstar25 Crystal Light is good. I am a nurse, and we usually give it to patients with calorie restrictions if they don't like water. It's a great alternative :)

[RachhLoves]

@katstar25 I disagree - I am absolutely not a nurse or a doctor but I DO know that these are not healthy ingredients you should be taking every day: Ingredients: CITRIC ACID, POTASSIUM AND SODIUM CITRATE, ASPARTAME*, MAGNESIUM OXIDE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, LEMON JUICE SOLIDS, ACESULFAME POTASSIUM, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5, BHA (PRESERVES FRESHNESS). CONTAINS: SOY. *PHENYLKETONURICS: CONTAINS PHENYLALANINE

[PumpkinMozie]

woooo sounds fun!

Water is actually the only thing I ever drink, however I still definitely don't get enough. I always forget to drink except at meals! Any reminder tips?

[RachhLoves]

@PumpkinMozie Keep water with you at your desk or on the go is the best way since its always with you! ::)