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great video!
Chonysf 1 month ago
Hi Jeff, thanks for the great exercise. I was feeling it after doing that one. I've had some shoulder issues (rotator cuff) and have been doing some various resistance band exercises to help strengthen it.. Are than an shoulder specific exercises that you could recommend?
Thanks again for the great videos.
jimmons2002 3 months ago
@jimmons2002 Awesome news! Lots of great shoulder stuff but hard to explain in a comment:) make sure the inch worms don't hurt your shoulder!
TennisCoachTV 3 months ago