Added: 1 year ago
From: JayCutlerTV
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  • someone needs to count for him?

  • do they need this shitty form tu build muscles?

  • @Koxi02 to

  • i just realized how jacked the other dude is too, but cutler makes him look like a bitch!

  • anyone else notice the guy at 7:33 doing pull downs with light ass weight? lmfao

  • @123weirdkid123 those are straight arm lat pulls. they're harder then regular pulldowns

  • @123weirdkid123 Hey dude, do those pulldowns with the position he is doing it, you have to use less weight for that rather than doing wide lat pulldowns.

  • that routine work for an average athlete?

  • @Lyricm0nst3r its geared towards bodybuilding (mass and shape and strength) instead of really functional lifts. It really depends what sport you're training for

  • nvm, i found it in the past comments :)

  • Whats the song name at 1:06

  • i can't believe you did 60 pounds~ 6:43

  • I don't use gear myself. But I have placed in the top 3 in two compulsary competions. And I know that one day I may have to make the choice to use or not if I want to try to go pro. These pros using is just part of the game. No one should put them down for achieving their dream. They know the risks. So before you judge them for doing everything they can to be great, think to yourself, what would you give up to live that dream you once had?

  • Champions are made from the mind-set, not drugs. Look at a crack head on drugs, skinning and no teeth. Bodybuilding is a science and the strong will of a Harcore mother##**** you know who. So fat boys out there, go work out with a pro, yes you can take the gear like him or her, that's if they do. But I know you'll look like SHIT because your thinking is stinking. From the WARZONE, sissies.

  • @bigdaddyraheem gud comment dude

  • It was a joke dumbass, get the dick out your ass before commenting, besides you have it all wrong, when you lift heavy with low reps you grow, light weight more reps and sets get you the cut look, if you don't believe me then ask Jay he said it himself :)

  • 3:43 LOL

    Jay training correctly like a beast, and right besides him, a lot of guys doing weird fast movements who do nothing for them LOL

  • something is wrong with the crack head training with jay!!

  • @theplayer107 hes a fucking disgusting cunt hey

  • Jay Cutler looks like a fridge...no proportion what so ever....bodybuilding will always be an underground sport as long as those fucking judges vote for bloated bodies like Jay's...Period!

  • the dude training with jay looks creepy. :S

  • I kind of prefer the way Ronnie pumps the iron. Don't get me wrong, both of them, Jay and Ronnie, are outstanding athletes, however I think Ronnie has some kind of rawness in him.

  • I hate when people talk shit bout him. I bet none of u motherfuckers has half the dedication, discipline, and mental strength he has. If yall talk shit and think you know it all, prove your better. If not SHUT THE FUCK UP, stop watching his videos, and let his fans enjoy and learn from his videos!

  • Jay now trains like a fucking bitch, bot hardcore as he once used to. This sux!

  • gay cutler hhh

  • Lol you think 60 is alot, while you guys do 60s ronnies doing 195s lol

  • @Beatzuout Really heavy weights will make you stronger but not very large.

    Training with moderate weights and high reps promotes sarcoplasmic hypertrophy, in other words, larger muscles.

    Make your research before commenting ;)

  • that dude needs some fore arms he just looks lanky and nasty

  • jay just looks fat

  • ...

  • i wonder if that dude in black shirt is his bodyguard?

  • whats with the hair? new look i suppose

  • its great

  • big muscels but litle dig and no balls ^^

  • @Kindergarten92 does that make you upset.

  • I am going to state the obvious. Jay is so big he makes that other dude look small. I know the other dude is big, but Jay justs makes him look so little.

  • Comment removed

  • @thisonefuckingirl well, guess what? Jay cutler and ronnie coleman are two differend individuals, retard.

  • Comment removed

  • @thisonefuckingirl so what let the man make his money the best way he knows how!i mean really do you think some one will buy a dvd with jay on how to make a birdhouse!!!stop hating lift heavy or go home!!!!!

  • Love you guys thanks for the answear, have a nice day! :D

  • nice workout, i'll give it a try.

  • To packed some meat and some strength on your triceps learn the JM Press. Created by power lifter JM Blakely. And also try the rolling dumbbell extentions.

    p.s. JM press is great for people who lack thickness around the elbow

  • Hey Guys! When He Stands On The Scale Does It Show Pounds Or Kilos?  Would be really greatful for an answear!

  • @PyroNonStop pounds

  • @PyroNonStop its in pounds.

    284 pounds = 128kg

  • glad he cleared up the implants rumor :D:D:D

  • i seriously hate those hammer tricep pushdown machines... those are useless for guys who want to "build" triceps.

    I guess for guys who used to train really heavy on juice like Jay, it pumps his triceps up. If you see his one cut above video, he used to do a lot of heavy free weight than now.

  • The man on the incline bench at 4:02 looks like Paul Dillet, a little. Dillet is great. Hopefully Wolf will succeed where Dillet did not. I think Dillet is in Canada doing BB.

  • his workout partner has both short bicep and tricep heads. but still pretty jacked.

  • this new youtube layout fails

  • @MetalDrummer09 Absolutely! I hate it,too.

  • @MetalDrummer09 true,these guys also use stuff like growth hormones as well as insulin.you would be amazed at what these guys acyually use.scary stuff.

  • Comment removed

  • U r right that dude is out of proportion . he has no forearms . Jay is friken awesome though wish i was that big

  • His partner as some strange looking arms

  • is it me or does his partner have a weird build???

  • yeah i agree his chest is screwed up and he has no forearms and his triceps are 4 times the size of his arm

  • Wow, that tricept pushdown weight was INSANE.

  • ...

  • pow eu qero Undisputed

  • LOL techno remix during workout

    haahaha

  • You'd think his partner is small, but if you take a closer look, he's immensely shredded along with his size.

  • what is name song at 1:02 ???

  • @NERVACISKO

    Good Charlotte - I don't Wanna Be In Love

  • very thanks!!!!

  • Also, I must say that I like the way Jay explaining every exercise and it's purpose. THAT is informative.

    There is blog by Kevin Levrone that explains very little regarding exercises he performs.

  • What is wrong with the other guys arms..the muscle attachments a weird as..i noticed this in the other vids...genetics maybe???

  • @hardcoreGrat Some people are just not supposed to be bodybuilders and having good muscles. He is one of them. Yet, bodybuilding is like that: you can't be eliminated.

    You play tennis, if you are bad, you'll end up at the bottom of the ATP list. If you aren't good looking with good muscles, you are still where you want to be - irritating other people in the gyms. :-D

  • @hardcoreGrat

    yup its genetics...

  • Looking good Jay, keep it real

  • Thanks for the vids jay

  • what is name of the song at 1:02

  • everyone who is saying that jay is only a winner because of steroids is completely wrong.Jay is a very hard worker and he bust his ass in the gym and has a great diet.I'm pretty sure if you trained like jay you wouldn't want anybody to judge you because of steroids.

  • It's not a judgement. If a guy won an IFBB show without steroids he'd be featured in a 6 part series on discovery for being the world's most kickass person. To weigh 250 pounds dry, shredded you have to quadruple the amount of availble test in your body. The end. Don't tell me diet is equally as important. There is a monumental difference between 200 pounds shredded and 250. Yes, years of IGF-1 and AAS use can take a 200 pound bodybuilder all the way up to 250 in lean condition.

  • what name of this song at 1:02 ??

  • I agree... the roid talk is a waste... I can tell you that these guys know more about diet and nutrition, and never really falter on it... that's the biggest part of it... the testosterone is necessary if you want to be as big as Jay...but I just don't get vilifying people for it... everybody has useing something to help them do whatever they do..

  • Where's Big V??

  • man not only are they big they look great man thats crasy he can get that big and still look great

  • @steroidTRUTH lol @ "her girlfriends". I take it that is what you call your supporters? after all u are a gay faggot.lol

  • eat many roids today lol the guy couldnt even cross his arms there so big

  • THE BEST ¡

  • Quit with all this roid talk. Jay is one of the best ever at his sport. Everything he does is calculated, team cutler all the way! Thanks for the update, keep 'em comin.

  • im pretty sure that jay can lifte ten times heavier than hes doing right now i dont get it why is he going too light if some one can lift heavy the less weight he dont feel a shit

  • clearly , u guys don't know much about roids.

    they give massive strength.

    rapid muscle growth with minimum effort.

    no way in hell u can get this big with diet and exersice.

    even if u train for 20 years. u won't get this big.

  • @DrSanchez666 Okay. But there is also no way you could get that big just taking steroids. Diet and exercise play an even bigger role role than drugs do.

  • @Lonestar1229 totally agree man

  • @Lonestar1229 very True.! i hate how people just think oh they take steroids and don't do much , but it takes lots of hard work to get like that.

  • @Lonestar1229

    to be honest they play about the same role. Anabolic steroids lead to gains without properly eating or exercising..

  • @Lonestar1229 dont get me wrong, you need the dedication/drive/discipline/di­et to get to where he is, but ur statement is blatantly just wrong. Find me someone as muscular/defined as he as natural, and i'll show you someone who doesn't want to admit they are juicin

  • @Lonestar1229 if it would there would be some natural bb standing on the stage of mr.O because some of them workout really hard and eat very very good, because they have no gain from steroids, look at a naturall bb competition and you´ll see the difference between working out very hard and dieting, and steroids!

  • i want to arm wrestle jay

    hopefully my arm doesnt come off thou

  • your training partner looks awesome hes coming on brilliantly

  • i wish he would tell me what hes cycling so i could cycle the same thign

    sigh

  • amazing....but I wonder which kind of drugs eat jay to be in that shape

  • OK taking performance enhancing drugs won't turn you into a Jay Cutler or a Ronnie Coleman. It takes years of dedication both inside and outside the gym. These guys aren't all natural, but they bust there asses harder than you or I do and have earned everything they have. What kind of drugs does he take to be in shape? None, cuz even if he were all natural he'd be huge, strong and ripped. He took it to a new level because he wanted to be the best and guess what? He is.

  • i also agree but it would be interesting to know what he takes i mean with all the roids in the world 95 % couldnt ever look like this or come close but id like to know just what he does take but if yall looking for a good natural one tribulus and promino plus its not going to give alot but it will give a little

  • Tribulus is just bull shit. If you can get it at GNC it's probably bull shit.... in fact other than caffeine and protein, no supplement does what it's advertised as doing. People get some N.O. Explode with the thought that "this is gonna jack my workouts thru the roof I'm gonna get so pumped!" and they do, but just because they have that mind set. Placebo affect

  • Nope, the beta-alanine, creatines, sodiums, electrolytes, nutrients, herbs and chemicals in Xplode actually allow the muscles to repair and maintain size easier which translates into larger muscles. I win.

  • I completely agree man.. It's all down to your mind, pure placebo.. Control of what it releases, hormonely etc. Believe the product will do what it says

  • id pay for a placebo effect beats no effect

  • @s0ldier898 or you could eat right, sleep right, train right and use the results from that to motivate you instead of wasting your money and preachin like an ass hole about stuff that doesn't work. sOldier898? You in the Army? I've been in the Corps for 5 years. All I need is self moto to keep me going. If you need fake enthusiasm you're doin somethin wrong

  • @bigdude90 yes i was. and damn i didnt expect that kinda response jeez man. i dont care what people do to get fit natural, supps, or roids and hgh to each his own i wasnt defending any supplement

  • @s0ldier898 Yea, overly aggressive my bad. I'm so used to jumpy ass holes replying to me and tearing what I say apart. It's obvious they don't know the first thing about nutrition, training, supps or performance enhancing drugs. But yea I bit at you for no reason my bad dude

  • @bigdude90 its cool man im used to it as well people are pricks on here ive gotten 10times worse lol. but there arnt many supps i use i stick to basic stuff like protein creatine and cla and just use apples and oranges for preworkout n.os get me sick

  • Just curious if hammer curls are the only fore arm workout you do? I like these vids and wish you posted more often!

  • wey!!! my birthday lol

  • Damn I've waited over a month for a workout vid! Don't ever make me wait this long again Jay!!!

  • @Mordecai3 I know right i checked everyday!!! now we finally got another.

  • On some of the negative portion of some of the moves Jay, you have "hitch" in the move like arounf 3:17. What is the reasonn for the "hitch"? Thanx J-Dawg.

  • Nice going Jay. Definitively getting better and better.

  • jay cutler eres el mejor de todos.... sigue hermano que este año eres campeon 4 veces.. eres motivacion de muchos me gusta tu forma de ejercitarte tranquilo sin cantidades de pesos solo lo necesario buen entrenamiento sencillo pero eficaz. soy de colombia ojala visites algun dia colombia. SIGUE ASI..

  • I love jay, but when he does the hammer strength machine his form is awful he has very little movment, when his mate gones on after him thats how it should be done

  • haha I love how he has replied to all the other vids where everyone says that his workout partner has tricep implants

  • jay cutler is my hero

  • yeah finally Jay is back on youtube!!

  • Come on. No training can make u that big.

    Clearly he is using steroids.

  • No he's not..........

  • @frilink how would YOU ever know.. you cant prove it.

  • he has been training since he was 18, it's not like he just started lifting yesterday! GTFO!!!

  • Jay Cutler is big primarily because it has long muscle bellies. Just look at the long head of his triceps - it extends in the contracted position almost to the elbow, unlike the long head of first bodybuilder in the video. Sergio Oliva and Arnold are also blessed with the same attributes; in Sergio's case he has long muscles and correspondingly short tendons throughout his main muscle groups.

    Genetically long muscle bellies are unusual. Period.

  • @Meshwork123 interesting comments ! what do you think of Cutlers shoulders and trapsive never seen anything like that before

  • Well, it's the same thing - extraordinary muscle length in both these muscle groups, the deltoids and traps.

    Muscle length is fundamental to growth potential; and it's entirely genetic, just your like height or the size of your feet.

    Lastly, even if one is of slight build to begin with, if he has long bellies then he can reach extraordinary growth. Provided he of course trains. Just look at Larry Scott in his early years, and then later with those massive arms.

  • So many new guys coming up have ultra long bellies. Look's like all their muscles anchor directly into the bonme without a taper or tendons or anything. What fucking planet do these guys come from and where were they before?

  • They've always been around. Before, as in say a generation ago, there were less guys training - as opposed to today. At the same time, there are many guys out there with extraordinary potential who never end up stepping into a gym, just as there are many who plug away with weights and achieve relatively little in their gains.

  • I think there's alot of evidence that training focuses are shifting from solid hard work to blood volume. There are dozens of guys from the 80's and 90's that deflated certain areas of their physiques in pursuit of a huge chest and or back. You just can't do that. Some very gifted bodybuilders with large muscle bellies ruined their physique by pounding their joints and tendons to hard. Tendon shapes and dimensions vary greatly.

  • what do u mean when u say that old time BBs defated certain areas of their physiques? or that some BBs ruined their physiques by pounding their tendons to hard. i dont follow. are you saying that they thrashed their jointed and werent able to live up the their potential?

  • @jmorgan87 is there a link where i could look this up? i guess it makes sense. theres this BB named joel stubbs who has a huge upper body but tore tenons above both knees and has never been able to bring his legs up to match the rest of his body(he says its due to the trama to his knees and quads). never thought there was a direct correlation between muscle growth and joint healthother than the obivous limit that lifting withpain in the joints would have or time off from the gym to heal a joint

  • Maybe it was the lighting or something but in that last video where Jay weighed in at 289-290 he looked more cut. For this video I guessed that he would be 300 pounds because the definition wasn't there. I know he's got his 3 Sandows now and that was his goal, so I hope he's taking the Olympia serious this year. It would suck to see him just mail this one in.

  • come on , no training can make u that big.

    this guy is clearly doing steroids.

  • You should research steroids before you post. Steroids are synthetic derivitives of testosterone. They make you recover faster which in turn allows you to train longer and harder. Of course all these guys are using them. But training several hours a day and eating 700 grams of protien a day does wonders too.

  • @orcuttkickboxer protein doesnt make you big though. he would need the calories too in order for his body to build like that...

  • no shit sherlock?!

  • you're the man!

  • Thanks for the video Jay! Your the man! keep up the good work!

  • I never see jay do abs , i know on one video he said he does them 3 times a week. I think on one video he did do some leg raises. Love the rope flared extensions i usually do them at the end but will try them for a warm up next workout.

  • awesome guns :D

  • at 2:22 small range of movement?

  • Great Vid Great Tips....Keep them coming Jay

  • Don't be posting comments about Jay if you don't know anything about bodybuilding. And if Colman did comeback he would still dominate the show Colman is old news now. So stop BSing and stop thinking you guys know anything about bodybuilding. Jay is the Champ!!!

  • THE BEST

  • When you are competiting and stuff, your abs start to come in the last couple weeks of training before your show. Mainly if you squeeze during all your exercises and your doing cardio.

  • Hopefully the economy can sustain itself before COLLAPSE!

    I bought tix for the Olympia 2010 and I want to go!

  • jays the new boss

  • yeah ronnie's comin' back. :) we'll see what happens! :O

  • my mom thinks youre gross shes a hater

  • is ronnie coleman really coming back to compete? someone may be pulling my leg. I think Jay can beat him if he did though..

  • his left is like the stronger arm. is this normal when someone is right handed?

  • gogogo mr. cutler, was this golds gym on Sahara in lv?

  • I"ll be going to Gym tomorrow!

  • his partner looks awesome..great build

  • Go Jay 2010 id yours! nice and disciplined work!!

  • That's right, he'sTHE BEST  PERIOD!!!!

  • Haha Jay annswered the tricep implant question with a million dollar smile.

  • He really brought his arms up at this years Mr O.

  • go Jay!!!

  • WHR4BwreEWR

  • always with the same white t-shit! hahaha

  • Nice!

  • jay never ceases to impress me .. he is far leaner than he has been in years.. offseason

  • whens Undisputed DVD due out Jay?

  • His gym was playing techno music when he started biceps

  • I can't believe how different Jay looks. He made such a drastic improvement in the last year its crazy. He just transformed. Mad props Jay.

  • I always watch new Cutler vids at least twice, he is such a cool man

  • Jays sick!!!

  • It's crazy that he's been training for so long and just keeps getting better.

  • Crazy improvements from Bryan. I can recall him from last year and he's got bigger with great conditioning as always. NIce job man keep it up!

  • i also noticed Jay is talking and explaining the exercises more and more..

  • I Love Bodybuilding.. The weight will never let me down... Lifting makes me happy when Im feeling down..

  • What's wrong with jay's friends arms/triceps? =P

  • @MultiFalafel he got like some implants or i forget the exact word for it but yea how do u walk around in a gym with your tricep looking like that lol

  • finally! a workout vid.

  • yeah.. i notice that he improved too... he's gotten a lil bigger