Cindy Coverdale Pole Fitness Routine (Advanced Class)

[akyvernhtos]

fit and perfect bodytype,hot moves,mpravo.

[CIndyCoverdale]

Well, I guess it could be for both. I do it, and teach it, for fitness. It's a great workout... better than anything else I've tried and it's a lot of fun too! It takes a certain amount of strength, flexibility and fearlessness... The stripper connotation associated with pole fitness is probably the thing that makes it most difficult for people to try a class... but the fitness classes are not about stripping at all.

[cutepoison98]

so people learn how to pole dance so that they can work at a strip club? or is this for fun?

[MrRazorback1975]

Made it look easy...Impressive

[AmethystMagenta]

Absolutely fantastic! What a dancer! Must be very rewarding to be at that level.

[guitartur]

So, you are married with one of the best romantic voices in history, and you dance to this motherfucking talentless bullshit?

Fuck!!!

[CIndyCoverdale]

@guitartur... Whew... Take a chill pill, Dude. When teaching routines in class we mix it up so everyone gets a chance to do a routine to different styles of music. That's how they get better. A slow song, a fast song... all different genres of music. Please don't take it personally that it's not a Whitesnake song. If my students asked me to teach them a routine to a Whitesnake song I would do it in a second.

[QueenReigns1]

Have you taught David to do this?

If so I'd love to see a video lol

[CIndyCoverdale]

@QueenReigns1

David says he will stick to writing songs and singing, Thank YOU!

[SuperAn1996]

que som é esse, alguém poderia responder-me??????

[SuperAn1996]

a cindy está com corpo em cima e a performace demais. mas será q. o david n se importa???Aqui no brasil ela seria cotata como dançarina de boate (striper)

[guitartur]

@SuperAn1996

rockstars estão acostumados com putas

hahahaha

[shannonburbridge]

You are beautiful, beautiful body, need to work on extension and "finishing" the pole moves.

[bittercottoncandy]

Won't this make your hands rough?

[CIndyCoverdale]

@bittercottoncandy

YES! You do develop some lovely callouses!

[FlamencoJo]

Hi Cindy - amazing! I know that learning this is an ongoing process, but how long would you say it takes to get to a level where you can do quite a lot of the moves shown in your clip? and how many times per week is recommended. Have done ballet, yoga, flamenco throughout my life when children permit (!) but now at age 41 need a new challenge to give me confidence in my 40s when it's harder to keep the weight from sneaking up on you! Many thanks.

[CIndyCoverdale]

It sounds like you have a lot in your background that will really help you excel in pole fitness! Mostly what takes time for people is the strength required for some of the moves. It's so individual I can't really give you a time frame, but the learning curve for pole is pretty fast once you have the beginner moves down. I'd recommend you try to get two classes in a week to begin and see where you go from there. Find a good instructor so you learn proper form! That is extremely important!

[sparklegirrl]

Thank goodness, there is no stripping in this video! Just a very disciplined person. If everyone was this disciplined and beautiful, the world would be a better place!! Very admirable.

[stillofthenightcl]

These exercises are really -I mean really- hard to do, and they require a lot of strenght. Best regards from Chile, for you and the family!!

[10teviotstreet]

DAVID IS A PRETTY LUCKY GUY TO HAVE YOU IN HIS LIFE HOPE HE APPRECIATES YOU. WISH I LOOKED AS GOOD AS YOU AND COULD POLE DANCE SAW A GUY TRY IT ONE NIGHT WHEN HE WAS DRUNK AND HE LANDED ON HIS BACKSIDE NEVER LAUGHED SO MUCH IN MY LIFE. WHY ARE SOME MEN SUCH TWATS.

[PietroPolvani]

David: one lucky duck.

[hardsixteenyeah]

Is she David Coverdale's wife?

[CIndyCoverdale]

Well, I don't see any stripping in that video myself. (Clothes are slippery, so you need to have a lot of skin exposed to do certain moves on the pole or you'll fall off.) Give a pole fitness class a try and you'll find out the fitness part pretty quickly!

[worshippriest]

Since when striptease is fitness? :P

[whitesnakepel1]

oie sou brasileiro e não falo ingles,poderia me dizer quem canta e o nome dessa musica,achei bem legal.

[MsSuperstar2001]

Fk them cindy....you are awesome and what people don't get is that you don't have to have been a stripper to be GOOD at what you do!!

[sparklegirrl]

two thoughts: 1) so this is what one does all day when you live in the snow and it's too cold to go outside 2) did he really marry a fricken stripper

[CIndyCoverdale]

@sparklegirrl

ha ha! That's pretty funny! Nope, I've never been a stripper and I'm not one now!

[popalways]

It's awesome! I love it *_* I want dance like you! ^^

[stacydmd]

Where did you get your shorts?

[evidess11]

david coverdale è uno che di donne ne capisce davvero....complimenti david! Non solo sei un grande artista ma sei anche un gran intenditore di bellissime donne.

: )

[caroll5682]

I want those shoes omg I love them where can I get them? Help

[CIndyCoverdale]

@caroll5682

Those shoes are actually from BCBG...  They're great! They zip up the back so they're easy to get on and off when teaching if I need to spot someone!