Abs Training Advice

[lonewolf726]

These dudes crack me up.. No homo ,but their expressions and manner of speaking are priceless..get me going every video. You Goin Snap Crack Snap snap and snap some shit the fuck up! Buaha.

[lolkonine]

Hiyaaaa! Have you ever tried - fast abs magic (google it)? Ive heard some super things about it and my cousin got ripped Six pack abs and lost tons of belly fat with it.

[MyMorningBell5]

Hi hi! Have you thought about - fast abs magic (search on google)? Ive heard some unbelivable things about it and my sister got amazing Six pack abs and lost lots of belly fat with it.

[gsmaster42]

you watch jersey shore lol me 2

[TheSummerIsMagicOh]

@JakeHugh

You are right dude! I started doing that

routine 2 weeks ago and lost of flab.

I so love its workout also cause it

gives me motivation to have perfect

abs. Anyway, you mispelled the site

name. It should be:

AmazingAbs.info

[TheRastafarian]

@mouthforwar93 that should be on the t shirt lol

[Fer313C]

Ok I understand what y'all saying. But if I train on my legs on a certain day and on that same day I work on my abs last, would that be fine or should I work on my abs when am doing triceps n shoulders?

[staker222]

@Fer313C you're missing the point, it doesn't matter what day you do it on, as long as you do it AFTER you've done your other exercises, so yes what you're saying is fine

[USCboy1]

haha @ 1:05 to 1:10 i see some paranormal activity goin on.

[thunder72191]

i just fast forward to the end of the video to hear him say FUCK u wanna do!

[cageybee777]

hey, you looking to increase your channel viewers? do ya? ok, then, cut the crap!

[JamieMacManus]

''snapp crack snapp you gonna snapp some shit up in you lower back'' hahahahahaahahahahahah loooooool

[rairaiken20]

OMG a ghost just opened the door at 4:19

[Conan1KA]

shit...I'm so used to workout abs 4 times a week that probably I'm gonna do whatever the FUCK I wanna do for a while...

[SpyderBlackLives]

Snap Crackle N' Pop!!!!!!

[piercedbydave]

"Day on da juice playa"

[SupaFlyBoyZz699]

abs=pussy wooo hoooo

[Singetally]

@SupaFlyBoyZz699 Man I'v noticed that the bitches love a huge chest. especially when you can bounce it. My friend can't bounce it and I can, even though he is stronger than me. :)

[MrSquanto3]

had my hand on my hear had freaked out cuz that door wasnt completely shut and now i lost my fucking earring

[indian838]

1:08 somebody almost came in. and uhm i'm guessing it was one of your guys's kids

[rweqqwer]

finally some sound advice. everybody thinks you should 500 crutches a day

[zwady]

these two are hilarious!!!

[TitanSubZero15]

Snap some shit up nigga

[NeelMufc1994]

1:06 there twin power opened and closed the door

[dynatae]

abs = pussy...nice equation.. :)

[cocoisthe1]

Yeah that situation muthafuker might have the Abs, but where the fuck are his shoulders, Back, Chest, Neck,forearms and legs? In a t shirt and shorts on that fucking jersey shore he looks like a twelve year old boy! Have the bitches in that house got fuller torsos than that jimmy stutthers mother fucker! Curl and crunch Monkey!!!

[83dannyphantom]

a ghost opened and closed the door at 1:06

[MadeOfAdamantium]

ghost enters at 1:08

[Dgkman2004]

hahaha at 4:12 - 4:16 i thought my computer froze

[isaiah406]

turn fuckin phone off man!

[psc123123]

3.40 still the most funniest thing on youtube HAHAHAHAHAHAHAHAHAHAHAHAHAHAHA­HAHAHAHAHAHAHAHHAHAHAHAHAHAHA

[zman1234boy]

i feel bad for the people who have to work on their abs, because i have never worked o myn and for some reason i have them lol.

[SquatBottle]

Great advice, great channel, and great entertainment.  For you jerks tossing out all the racism, just move along, no need for that crap. Grow up...

[TheNickGroth]

hahaha at 1:06 some on tries to get in the door

[yusuf587]

3:40 is the funniest fucking thing i have seen in my entire 26 years of my life LOOOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOOL

[90W7]

Agreed. Too fuckin funny hahaha

[SynBinGaming]

Best into, best outro. Watching these all night.

[chacolateluv]

"They on the juice playa." lmao

[TheCoaCoa]

1:06 O_O

*shiver*

[MegaConorH]

hahaha

[50abood]

i agree with you my friends

i do 2 to 3 sets a week and my abs are not so bad they are improving i'll get them rip

[TeenagedBodyBuilder]

hahahahahahahahhaha best ending so far

[MrJesus188100]

Epic Endin

[Johnnygotkicks]

GHOST AT 1:07!

[stephenshuman1]

The Situation= Dumb motherfucker lmao

[Chris720p]

Why do you dudes pause for so long? Its like the world stopped or somthing.

[billychristorawlings]

do a ab video to give us an idea, cheers

[FenderRox]

haha subscribed

[fragusman]

i still dont understand ....why do they twitch? is it a joke??

[fragusman]

fuck racism , were all made in the image of God , we are all human, just goes to show how ignorant some people can be, peace in the middle east, one love people !

[HelloJapan02]

ahaahahahah best ending ever!!! i avoid that decline bench sit ups now and do captains chairs. so much better!!

[iwantsomegatorade]

dosent Circuit training help you stay lean and big all year round?

[MrTrykster]

hahahhahaha 

[LM999CR]

Have you guys had facials?

[universalmanchild]

Can you guys do a review on Nubain????

[Riicky093]

Really great videos guys but abs isnt a muscle, its tendons :) Yeeehbuddy

[AkumaRyu27]

Funny ass video

[AkumaRyu27]

Great video

[hifishnpoiboy]

I literally fuckin crack up at the end every damn time!!!!

[SweeetLoo]

Guys! Make a video with you posing! A good vid, where we can see everything you got.

[Flexmeister]

show the abs bros

[Emiliouus]

@psc123123 hhhhhhhhhhhh same hereee :D

[psc123123]

@psc123123 FUCK ME 3.40 STILL THE FUNNIEST THING IVE EVER SEEN LOL

[fuckinwok]

U guys r d BOM! lool... this video was EPIC all the way!

[karpae2k]

Haha best vid so far xD

[hassanak0]

guys thanks because i usually did abs on my legs days,

[limitovski]

Do a CLA review. There is so much hype about it helping with fat loss.

[Mihker]

"yo abs have been compromised"

[d123a123n]

lmao at twitch XD

[GoHiper]

Ohh, i laugh more on this then i did my whole day... Thx :))

[violentpurplesky]

that was the boogyman behind yous

[BlackBusinessMusic]

the end of the vid is always going to be longer in each video

[drodriquez09]

Hilarious twitch... Kevin cracks me up. I feel like the first time keith ever did it, it was real.. and then he kept doing it to play it off lol

[pondie335820]

hahahahahaha!!!...you guys are the best!...you actually had a small argument about who does the coolest twitch!...3:42

[abdulalawaz5]

sorry but u fcked up the opening this time!!

;P

[Mjzzz11]

lol at the long pauses

[CloudAge]

Your abs have been compromised.

[pingpongyul]

guys im confused, in another video you recomended 2 supersets of 3 different ab exercises

[DefyingGravity1893]

most truest and unbiased advice on youtube on bodybuidling

[GymMuch]

Buzzcuts = Sexy!

[Tintedlenzs]

Ya'll sign off just screams in need of anger management lmao I would hate you guys if I didn't learn so much from ya lol and the ringtone was just too damn much snap pop pop snap snap rotflmao

[iheartbooty]

hahah the brother in the brown was fina wack yo ass when ur phone beeped again AHAHAHHA!! YALL GREAT!! i love this channel

[AntonSlizzardhands]

"they on the juice playa"

[royfudgloy]

Lmaooooo

[EricNos24]

wwwhhooaaaa the incline bench is actually a decline at the same time!! and vice versa!!!

[MrTheghostplayer]

you can do whatever the fuck u wanna do haha funny guys

[hellagoesdumb]

u guys make me die of laughter fa realz!!!

[davidealessio]

hahahahahahahahahahahahaha fuckin epic man u guys are the best hahahahaha

[davidealessio]

samsung bip.. LOL

[metalchee]

hahaha, guys U R just getting better!!! I love ur videos \m/

[93NissanAltima]

Who else saw the 3:39 as the top comment and watched the video at 3:39 looking at the guy on the right? lol I was like oh shit, now the other one is twitching

[Bidedjam]

You guys should rap wtv you say last!!

ie: @3:45 and after

[aksampras]

Yo guys do vid on reducing bodyfat

[gongfumaster]

FHUK yewanna dewww!

[boby6]

o ya rockin some fresh new haircuts

[emann43]

Hey guys thanks for answering my question that i posted as a comment!! Much appreciated. Fucking love your routine...3 weeks done and feeling and lookin fuckin great.

[cacamonster91st]

I Cant believe these snap snap mofuckas actually left some nigga a comment hahaaa!!!!!!.

[MuscleGainer411]

Is the guy jacob black "From Twight light" On steroids?

[dfvish]

Omg, I almost pissed myself when they remained in silence near the end

[greatbydesign33]

LOL - Yall Are TOO MUCH - LOL

[vietguy808]

YOU CAN DO WHATEVER THE FUUCKKK U WANNA DO, WHTS UP ERR BODY WANNA BUILD SOME MUSCLE....I LOVE UR QUOTES..

AND U DO HVE GOOD ADVICE

[vONESHOTKILLERv]

hahahahaha i love the twitch

[sgtmoe93]

Thks!!

[1204justice]

Mushroom tip head

[SVTFilms]

"..snap crack snap snap" LMAO!

Man these dudes!

[shantialampros]

what is up with the rascism? if you dont like them, then unsubscribe! Dang its 2011, weve got a American African president. you'd think a lot of that would be over with.

[Epionea]

@shantialampros American African? HAHAHA are white people in the USA called 'European Americans'? Stupid American sayings provide comedy the world over.

[shantialampros]

@Epionea the fact is that he is american.... period im glad that i amuse you... and the answer to your question would be no they arent they are american end of story most of us dont want to focus on the latter. so if you would like to call me stupid or americans for that matter make sure that you understand what is said to begin with. because your rebuttle was not even close to what i said. thank you and good bye

[Epionea]

@shantialampros Rebuttle? I was just laughing at the fact that America is a nation of immigrants, so why are black people called 'African Americans', surely if your black and born in America your just 'American'. If you feel the need to label people by where they originated from then by that logic you had better begin calling white American's 'European Americans'.

[SEANR1130]

@Epionea It's because black people change what offends them all the fucking time. Whether it be colored, black, negro, or whatever the FUCK you wanna say someone will be unhappy about it.

[eddamonsta]

lol"thats what i do man u cant do it like me"

[HomicidalDavid]

1:07 intruder!

[royalmarine1011]

yo can you do a video on weight vest I just got one and wanna know what u think...

thanks

[archedperson]

SNAP CRACK SNAP SNAP

[jimbo3337]

the intro and outro is fuckn awesome...

[madspeed7]

omg stop with the intro and outro its so annoying now

[mduong2]

@madspeed7 aye aye aye man the can do whatever the fuck they wanna do

[rodman332]

can u guys do a review on water. ive heard mixed reviews on it

[matakoloks]

these niggas always crack me up.

[daggerz101]

out of every youtube channel, i like yours the best haha

[slackrbr0]

HAHAHA DRAMATIC POSE AT THE END!! "YOU CANT DO IT LIKE ME...THAT'S WHAT I DO!!!" Pure Comedy Yo!!

[Krypticnz]

Lmao, the tune on the outro...

[kozes]

agreed with this, its a fuckin muscle. good job

[deathworm123]

1:15 scooby is lean all the time and i don't think he takes steroids but he has been lifting for like 20 something years

[Nimoch1]

@deathworm123 Scooby's midsection & chest goes through stages of fat % over the years; you can really tell when he's cutting his carbs b/c he's ripped as hell, and other vids he's softer (still huge); he's like 6"4 or some sht.

[NicFusionaire]

OPussyhole lmaooooooooooooooooooooooooooo­ooooooo..... You guyss need your own tv show, funniest twitch everrrrrr man

[zfisherman11]

who is that in the background?

[legend2kill]

One day were gonna see "do w.e the fuck you wanna do" remix at the nend

[acoustics905]

endings starting to sound like rick james lol

[mikemagz]

Watching everyday...get it while it's free!

[asmukkar]

See guys the twitch is done on purpose!

[Braedanleong]

HAHAHA i was waiting for the "YOU CAN DO WHATEVER THE FUCK YOU WANNA DO"

[fivefingerbp98]

beast ass, you two are awesome man!

[MrTruthTheory]

How do I find my bmr I needa gain muscle because I lost it do to cutting incorrecty... I lost shit loads of weight too fast..

[MrMano54]

abs dont even need training really every exercise u do tain your abs, thanks fo rthe info

[o50centwanksta]

Good advice

[arbabv11]

Barber slap! Lol

[Ricecakes001]

Lol i love u guys man.

[BigJsExtremeFitness]

Sound advice as always.

[leoborros]

4:10 Epic Silence "You better do as we say, mothafucka!"

[Alexandra53090]

@3:40 hahahaha kevin what is that????????? so funny

[911damian]

I felt uncomfterble at the end :( FUCKING HATE YOU CUNTS

[Alexandra53090]

you guys make me laugh!! very helpful thanks twins :)

[justSPACEin1]

@pspman2007 SHIT wtf did that o.O

[911damian]

1.06 :O Someone was ther i seen you :O

[pspman2007]

ghost at the door 1:06

[ZANY69]

that twitch is fuck'n epic!!!!!!!! 3:39

[aka2010ism]

Is it ok to use weights like plates when doing crunches??

[treyk49]

jacked 3d is the shit.... ive been taking all of you guys advice and it works!!!!!! im glad i found you guys... you should really be on tv somewhere or at least doing a pod cast...

[PrezStatz]

1:07 burgler is like "OH SHIT THEY BIG"

[cangriman0101]

@PrezStatz LOLOLOLOLOLLOLOLOL!

[HollanderT12345]

@PrezStatz

No it's a ghost <3

[dreadlife]

lol are u guys mixed? why do u have green eyes??

[twinmuscleworkout]

@dreadlife white great grand mother

[mudasssar]

@twinmuscleworkout lol cool

[hamsterseatsteak]

@twinmuscleworkout thats sweet. the chances of you having blue eyes must have been be extremely low/

[enyownz]

@twinmuscleworkout That have to be early 1900s? That's awesome. Much respect

[enyownz]

@twinmuscleworkout That hasto be early 1900s? That's awesome. Much respect

[enyownz]

@twinmuscleworkout That has to be early 1900s? That's awesome. Much respect

[jtgtjtgt]

@dreadlife So there majority black . 90% of all blacks in the united states are mixed with something

[vONESHOTKILLERv]

@dreadlife 100% black person can't have green eyes?

[dreadlife]

@vONESHOTKILLERv no, 100% blac person do not have green eyes. It is just not a common trait among black people. That is just the facts. You will not find people with green/blue eyes in western africa, just like you will not find asian people with naturally blonde hair in Asia. Thats just how it is.

[nounever]

@dreadlife apart from Kazakhs, Tuvans, Uyghurs, Yakhuts and Kirgiz because they are Altaic East Asain with a bit of Scythian blood and because they are unique but I agree it is because they are mixed not because west Africans have variations in eyes or hair, they are all dark as fuck.

[BruceLeeIpMan]

@dreadlife the green eyes remind me of green lantern!! and they look like green lantern!! =O