Planet Fitness "Lunk" lol

[17Dat]

Like of you are tired of Fucktube limiting comments and implying unnecessary passwords.

[17Dat]

Planet Dickness: Our motto is to never keep moving forward!

Yeah, sure. I suppose me, my uncle, and friends are dim-witted for our broad physiques and desire to gain muscle.

[georgepwner1]

lmaooo 225 video upload on a smith machine.

[bullitt4796]

@georgepwner1 ...even worse, those look like 35's, not 45's....plus the bars on smiths are probably 10 lbs

[Dickwillyrussian9]

i prefer to watch wats goin on in the mirror

[sean04201]

pussy

[MsUTDfan]

is this guy in the video mad ? u mad bro ? looks like u mad

[jonc171]

This is embarrassing. Why upload this video? To bring shame to yourself ?

[Cornbreadddd]

Okay so lets analyze this for a second shall we? Just for the humor of all of us who actually know how to lift fucking weights.

A. 225 on a smith machine = 195lbs.

B. Your spotter is practically doing lateral raises for you, you can see that you couldn't even sustain the weight while bringing it down to your chest, and that's your bodies strongest part, the negative.

C. Really close grip, you may as well being doing skull crushers.

Do a weight you can control if you want to gain anything.

[Willingtoprepare]

225 on the smith with a heavy spot (which isn't even really 225), and you record it...really?!...smdh, only at Planet Fitness, lol.

[helghast82nd]

You know, spotters need a workout to.

[brastmonkey]

He has the spirit of an athlete and the body of an over fed 14 year old girl.

[Dino32C]

Embarrassing

[iJustDontGiveAShit]

Thank god planet fitness takes people like you from my gym. Stay there please.

[kyle1larivee]

@goatkiller68 well.. not to sound like a planet fitness advocate, but I'm sure they have benches and squat racks, and as long as you do it right, you'll get lots of shit accomplished

[lukatme2]

@kyle1larivee you cant do it right if your not allowed to make any noise while doing it.

[navijatt]

@lukatme2 i dont understand how ur suposed to lift weights without making some kind of noises when ur getting to failure...otherwise u might aswell stay in bed

[21stcenturygirlzzz]

. have any of you REALLY. ben to pf or just going after what u see..

[kmal2t]

lulz...he needs a spotter...for smith machine???? for 225?? and the guy looks to do at least 1/4 of the work..

GG Planet Fatness

[goatkiller68]

Planet Fitness a gym where you accomplish nothing

[NutPlus]

haha mexicans....

[TheYouwontgetit]

gym for losers...

[nickysantoro314]

Congratulations...now go eat six slices of pizza. Planet Fitness exemplified perfectly.

[kyle1larivee]

@MistahMondayKnight ugh lol thats a shame i wanted to bash the kid even further than everyone else has.

[palatialregalia88]

these are the kind of people that planet fitness loves

[nhafner]

"lol" is right...

[liamfenwicker]

new slogan:

Planet Fitness, where vagina cakes workout.

[kyle1larivee]

who the fuck buys a planet fitness shirt, and who the fuck wears it.....

[MistahMondayKnight]

@kyle1larivee You get them free ahaha

[mrjohngarland28]

@kyle1larivee lol

[Psilocbin]

Quit this gym

[MrILoveEllen]

wow.youre fucking weak and scrawny as fuck

[Patika111]

cool :D

[TheYouwontgetit]

horrible...

[jwb864]

lol at the hater comment probley all fat asses...

[FMAN13]

Wow...your proud of this?

[PolskaFilms69]

touch ur chest pussy 

[tx512boi]

Jrmrolympia u got the junior part in ur name right move on kid

[tx512boi]

tommunist u dumb Fuck Smith machine bars varies if u think that bar weighs 15lbs u are the one lookin stupid

[JrMrOlympia]

@tx512boi Nice job replying. Once again, you make yourself look like a fucking idiot.

[dougturner1000]

Stay off the machines. Use full body moves. Try regular bench pressing, or barbell bench presses. And don't try to look mach by doing more than you are able to do. As you can see by all the dislikes, you won't fool anyone. Go to the gym to get in shape and get healthy, not to impress people on YT.

[tx512boi]

Wow we all know classikill cant add 195 lol he must of been called special his whole life now its startin to show....2 plates on each side is 225 retard and whoever rides his Nuts is as slow or slower for agreeing

[clashrocker05]

@tx512boi

225 when its a real barbell, not the 25lb smith machine bullshit bar

[tommunist10]

@tx512boi you just made yourself look so fucking dumb

[SNaRF66666666]

@tx512boi its like 15 lbs bro , try it cuz i have i can bench 340 lbs on smith machine but only 305 on regular bench .....ya a 35 lb difference i guess the other 20 are for stabilize rmuscles .....but if you have no work out partner stick with the smith machine but hit some dumbells after it to work your stabalizers

[tx512boi]

Derp? Look Bruce lee im not familiar with your kung fu slang in America this is where we tell u to go Fuck yourself

[tx512boi]

No its the guy that likes pablos hot tacos in his mouth and cool beans squirted on his face....Mr cool beans

[tx512boi]

Hows that a curl dumbass his arms dnt even bend...oh wait Mr tuff guy hulk I presume

[EricChinkLee]

@tx512boi Rows work your biceps. Derp.

[MrCoolBeans01]

Looks on the bright side. There both getting a work out, one it benching and the other is curling

[tx512boi]

Fuck all these faggots post a link of yall hittin 225 or shut the Fuck up

[ProTuner06]

Look at all the PF TROLLS. Get a life! None of you are even old enough to join a gym so shhut your mouths already!!! You're NOT impressing anyone.

[EricChinkLee]

@ProTuner06 Do you even lift?

[MetalGearSolidNick1]

@ProTuner06 I bet cause your a planet fitness pussy and I'm not im 10x stronger than you

[afplyr05]

BOO THIS MANCHILD!!!

[MrTwoinchdubs]

how cha like

[god008]

planet fitness

unaestethci donotwant/10

[psychobigbird]

Can I please have those 26seconds of my life back.....

[HookahMev]

wtf is that two 25's lol smith machine bar is like 12lbs this guy is pussy fail.

[slimbw93]

on a serious note, do you really consider yourself a lunk? and who the fuck maxes out on a smiths machine! the video really pisses me off!

[oiscrubzo]

smith machine,still cant do 225 while on a smith machine and planet fitness. nuff said.

[tykuresa22]

Why is he spotting you on a Smith machine? Unnecessary...or is he giving the other guy a bj after every set?

[phyzikspgh]

He doesn't want to lift heavy ass weight.

[ThePantyDroper]

LOL a spotter on a smith machine? Are you serious? I bench on a smith because I have a bad wrist but I have never needed a spotter. You should be the spokesperson for planet fitness.

[drunkplaya69]

I want to see her face when im doing her

[Jaengler87]

Lunk alarm? You are benching in a Smith Machine. Pls go.

[luisbaltazar1]

this could well be BJ Penn working out.

[richiec54]

Hey, maybe he's a noob! He just made the mistake of putting a video up haha, we all had our very very weak days, I sure remember them...

[LeytIsFredwarkXom]

Everything about this video is wrong.

[losexy]

the point of a smith machine is to not have a spotter ,, assisted..

[DistortedBrain]

A spotter on a smith machine? Wtf am I watching

[middoo08]

typical girl "i wanna see his face when hes doin it" shutup bitch

[axelowns1337]

Shit bro do you use a shake weight?

Those are some huge biceps.

[Beqpe]

@axelowns1337 He uses the tug-toner:)

[shaniacsac]

i remember when i was 12

[shroomze]

"LIGHT WEIGHT"

[YanksAvs18]

dudes JACKED

[tommothe1st]

so smith machine and spotter? those plates cant be much more than 10kg. so wow. he's benching 40kg which is considered alot there. wow.

[classikill]

The dope at the end mentions doing 245. More than likely with a Smith machine, the other dope was only lifting 195, assisted. Not only that, he lifted it with one leg in the air like a ballerina. You sir, are a cunt muscle. You belong at Planet Fitness.

[texasguy817]

@classikill Very well put. 

[ssz28envy]

@classikill

Exactly.

[ProphetofGod]

lolll he even bought a planet fitness shirt

[wildeyed76]

Exactly why I'm not a member of Planet Fitness.....LIGHTWEIGHT!!!

[xStaycleanx]

That's not even heavy weight. Next time, let it fall on your neck.

[MasterTheFear]

terrible form, spotter yanking the weight on a 1rm (lol), smith machine. Overall an epic failure on every level

[WangDugay]

there's no I in team

[BlackMickey59]

planet fitness fuck

[genobli282]

because maxing out at 225 on a smith machine is such an achievment....

[PleaseBuyMyCat]

@genobli282 For some people it is...

[harryharryharold]

what was this?

[MrBJJ18]

leave it to the people who work out at planet fitness to be total fags.

[AMPepin1992]

The guy on the bench was trying to spot the guy up-right-rowing the smith machine bar... we all got to start somewhere :/

[steveh88]

@AMPepin1992 LMAO! Genius!



[SuperGozzy]

HELL YEAH look at all that gay ass purple equipment faggots

[Trendyrapslut]

faggots

[slimbw93]

gotta be one of the funniest weight lifting fails ive seen on youtube! bahahahahaaha!

[Haxxploits]

nice smith machine... lol

[KBatUofH]

Yea and the doosh probably tells people his bench press max that he lifted on the Smith machine, Smith machines are for rookies or for serious people getting hard to get muscles. This one's a rookie

[Guidtastic]

Wow I would take this down if I were u

[elboy2003]

i think he sharted........

[TheSnuffy73]

Lol why would you use a self spot when you have a spotter hahaha

[briantexts]

LOL WHAT THE F*CK WAS THAT

[dvsn23]

190! Beast! Lol

[rjkerb08]

Using the Smith Machine....Say goodbye to your gains

[GBorQe]

thats 210 and i do 6 reps of that and im 16 -_-

[ilovedome69]

@GBorQe its actually 225...



[GBorQe]

@ilovedome69 o

[ilovedome69]

@GBorQe no worries bruh

[gabiggg888]

fags

[mike10709]

why does he need a spot on a smith machine? lmao wow guy

[chublancsti]

great video! asuming its a joke...

[eggplantface]

Lol this guy is the biggest pussy ive ever seen

[austen44]

dude your jacked! What are you taking? i Need some help with some supplements i need to take, how much i should be eating a day

hahhahaha

[rellharlem]

How u need help on a smith machines

[axelerat3d]

smith benching seems to be team sport...

[Manmeat05]

dude you're a moron. i can bench that with my dick.

[BenjaminKuruga]

@Manmeat05 I'd normally troll this type of comment but I can't. This faggot has like 5 10's then a 25 on the outside.... Wtf? Just put a 45 or some shit. and they are workingout at planet fitness = Instantly gay.

[Manmeat05]

@BenjaminKuruga haha i know right? i work out at pf for right now b/c its cheap. at mine they have a free bar bench. i refuse to use smith machines. even its crowded ill wait for it to be open. even if he added the extra 30 pounds to supplement the 15lb bar it still not teh same. the gravity of a free bar isnt there. shaking my head

[BenjaminKuruga]

@Manmeat05 haha true.

[trautfish123]

the bar on a smith is 15, thats 195...not even good. no need to post on the internet

[Macker51]

getting someone to completely spot you for one rep on the bench press with a frame. watch out Ronnie Coleman

[Guidtastic]

wow lol hahahahahahahahahaha

[YisraelPrince]

did this fagmo really just bench on a smith machine with a spotter?

Wat the F*CK!!

This is like 95lbs on a true Bench. What a bitch!

[MrMrOlympia]

purple machines?

fucking pathetic

[Darkstar2520]

smith machine.

[salsbery32]

my cock weighs more than that lift

[kaenjin]

dude you suck.



[yovinny100]

What would that translate to on a real bench, maybe 150#? And the spotter looked like he did most of the lifting, so the guy actually lifted maybe 100# by himself. I've seen teen girls do more than that.

[electronikita]

Spotter on a smith machine

I fucking hate this gay planet

[rpribyl762]

why werent your feet on the fucking floor? why the fuck werent your feet on the fucking floor? oh, and why the fuck werent you fucking feet on the fucking floor

[OneshotA17]

@rpribyl762 ...because he cant fucking bench :/ because hes at planet fitness. he is a God among men there :/...i think i may go kill myself now

[JoeyRay78]

wow a spotter, on the smith machine, and he videotaped it lololololol

[vladtheerect]

So if you don't control the weight down at all and have the spotter lift most of it for you... the rep still counts right?

[youngfred116]

i'd jump off the top rope and elbow the fuck outta that kid

[SnipaWolfe]

Just try this without the Smith machine. It'll crush you and your spotter probably is too weak to even get it off of your chest. Your form is shit. Tuck your lats/traps, put your feet on the ground, arch your back a bit, keep your elbows inside, keep your entire body tight, your ass should barely be touching the bench.. You should be pushing through your legs to give you more strength and stability... And should you actually get it down to your chest, don't bounce it like a bitch.

[Nerdyy]

hahahhaahahahahahah

he think he's bench pressing

[MellonVegan]

Suicide grip. Now that´s smart.

[matty0234]

@MellonVegan You can suicide grip on a smith machine dumb ass, the bars not going anywhere but up hahah

[MellonVegan]

@matty0234 Smith machine? Sorry, never heard of that. I happen to lift real weights.

[eric21881]

@MellonVegan but hes on a smith machine! hes safe!

[TrackPennState2009]

Why would you ever video tape yourself doing that or post the video?

[SouthParkBear]

@TrackPennState2009

Youtube was BUILT on attention-whores trying to get their 15 seconds of fame.

[hej0710]

WTF was that?

[dschelling786]

planet fitness faggot

[lftdave]

lol nice smith machine faggot

[d00mofhumanity]

does anyone at planet fitness even lift?

[lgsintheparty]

i'm sure he'll figure it out, after a few years of training. I had some bad habbits when I started.

[yesbutnothanks]

I don't see why everyone is getting on his case about the amount of weight. Everyone starts at a different place. If this is his starting point, good for him and I hope he continues to improve.

As for the form, why not offer constructive criticism? Almost like what ColonelCF mentioned (though the bench is still a good exercise since it engages the core, the deltoids, triceps, and forearms).

Ronnie - Stabilize your legs for your lift and keep your arms and torso at 45 degrees.

[wwtdd1]

@yesbutnothanks He should start out with free weights. Let go of the ego and only bench 95lbs if thats all he can lift but as long as he uses free weights he'll make alot more progress in size/strength then machines.

[RamiG900]

waste of memory on youtube GTFO

[ColonelClusterfukk]

hmm. i hope the planet fitness shirt wasn't denoting a trainer or anything. 1). you should drop for 4 seconds, pause for one at the bottom, throw it up for 2 seconds, pause for a second at the top and repeat. and no, this is not some "bob the bodybuilder" myth... 2). bench press is worthless. it's archaeic and really just for competition. a proper chest excercise starts wide and finishes narrow... try dumbell press. bench press will just wreck your shoulders. fact.

[1badmonster]

@ColonelClusterfukk Not fact dumbarse. Try tucking your lats in, and pushing the bar properly, your shoulders will be fine.

[nhafner]

planet fitness shirt-gay

being on a machine for max-gay

being at planet fitness-gay

not going to chest for a max-gay

well buddy.. looks like youre a fag :-/

[Sephiirah]

@nhafner LOL! 

[10501050]

Smith machine??? Son I a.....not even going to finish this one.

[ztkraf01]

dude you don't need a spotter on guided bench lol. come on! and maxxing out is pointless if you're trying to get in shape

[GloppyIsTheKing]

smith machine and help from spotter? srsly..

[GangstasMind]

y in all of ur vids do u lift ur left leg up like u gotta fart or something??

[suparpowers]

my grandma used to do that when she first signed at planet fitness

now she can do 8 plates on the smiths machine

you fucking pussy

[jessicawhynot]

2 plates? Seriously....you fucking pussy.

[colonelquack]

Nice upright row.

[usmcgunner58]

This literally hurts my soul. Douchebag, you aren't a lunk, and by the look of your form, you never will be. This is just flat out disgusting.

[MP1995MP]

Wait who was lifting? was it the guy standing?

[tkotomy]

i Lol'd hard when his leg came up at the end.

[jboogie2192]

These guys are faggots.